RSA Johan Kruger
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:25:56 (Johannesburg 2026) · Doubles Mixed 1:41:39 (Cape Town 2026).
Two results in one division at the same race (Doubles Men at Johannesburg 2026): either two athletes called Johan Kruger, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 14 Aug 2026team: Johan Kruger, Bianca Krugerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:41:39 | 741st of 987 | 55:26 | 37:41 | 8:35 | View results | splitsSkiErg4:45Sled push2:29Sled pull4:25Burpee broad jump6:06Row5:01Farmers carry2:15Sandbag lunges6:38Wall balls6:02Run 15:04Run 26:58Run 37:15Run 47:05Run 57:09Run 67:04Run 77:04Run 87:51Full report for this race → |
| Johannesburg 2026 30 May 2026team: Johan Kruger, Johan Krugerwhat the whole field did → | Doubles Men · team 45-49 | 1:25:56 | 316th of 603 | 51:13 | 28:42 | 6:08 | View results | splitsSkiErg4:14Sled push1:42Sled pull3:44Burpee broad jump3:59Row4:39Farmers carry1:54Sandbag lunges3:43Wall balls4:47Run 17:57Run 25:01Run 35:09Run 45:12Run 55:18Run 66:39Run 75:09Run 810:52Full report for this race → |
| Johannesburg 2026 30 May 2026team: Johan Kruger, Johan Krugerwhat the whole field did → | Doubles Men · team 45-49 | 1:25:56 | 316th of 603 | 51:13 | 28:42 | 6:08 | View results | splitsSkiErg4:14Sled push1:42Sled pull3:44Burpee broad jump3:59Row4:39Farmers carry1:54Sandbag lunges3:43Wall balls4:47Run 17:57Run 25:01Run 35:09Run 45:12Run 55:18Run 66:39Run 75:09Run 810:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2026, against 603 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:56.
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- Every session written for your weak station, not a generic plan
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