DEN Johan Ipsen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:11:19 at Copenhagen 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johan Ipsen at each race, oldest on the left; lower is faster.The best was 1:11:19 at Copenhagen (Mar 2025); Johan Ipsen was 2:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Men | 1:11:19 |
| Poznań | Dec 2025 | Doubles Men | 1:13:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
277th of 540 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:56 | faster than 37% |
| SkiErg: | 4:14 | 4:07 | faster than 34% |
| Run 2: | 5:00 | 4:54 | faster than 46% |
| Sled push: | 2:17 | 1:47 | faster than 5% |
| Run 3: | 5:17 | 5:12 | faster than 47% |
| Sled pull: | 2:59 | 3:12 | faster than 63% |
| Run 4: | 5:20 | 5:16 | faster than 45% |
| Burpee broad jump: | 3:02 | 3:09 | faster than 56% |
| Run 5: | 5:16 | 5:22 | faster than 54% |
| Row: | 4:25 | 4:34 | faster than 67% |
| Run 6: | 5:52 | 5:14 | faster than 23% |
| Farmers carry: | 1:44 | 1:39 | faster than 39% |
| Run 7: | 5:10 | 5:14 | faster than 52% |
| Sandbag lunges: | 3:24 | 3:23 | faster than 48% |
| Run 8: | 5:25 | 5:26 | faster than 51% |
| Wall balls: | 4:19 | 4:15 | faster than 46% |
| Roxzone: | 4:38 | 5:03 | faster than 64% |
| Runs (8 km) | 42:32 | 41:45 | faster than 46% |
| Stations (8) | 26:24 | ||
| Finish | 1:13:31 | 1:13:09 | 277th of 540 · faster than 48% |
381st of 736 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:14 | faster than 42% |
| SkiErg: | 3:56 | 4:00 | faster than 63% |
| Run 2: | 4:37 | 4:35 | faster than 47% |
| Sled push: | 1:43 | 1:42 | faster than 49% |
| Run 3: | 4:55 | 4:52 | faster than 46% |
| Sled pull: | 2:56 | 2:46 | faster than 38% |
| Run 4: | 4:58 | 4:54 | faster than 46% |
| Burpee broad jump: | 2:41 | 2:59 | faster than 68% |
| Run 5: | 5:18 | 4:59 | faster than 36% |
| Row: | 4:24 | 4:25 | faster than 52% |
| Run 6: | 4:58 | 4:56 | faster than 48% |
| Farmers carry: | 1:52 | 1:32 | faster than 14% |
| Run 7: | 4:55 | 4:54 | faster than 48% |
| Sandbag lunges: | 3:12 | 3:13 | faster than 52% |
| Run 8: | 5:23 | 5:12 | faster than 43% |
| Wall balls: | 2:59 | 4:02 | fastest in the field |
| Roxzone: | 7:18 | 6:06 | faster than 23% |
| Runs (8 km) | 40:22 | 40:01 | faster than 47% |
| Stations (8) | 23:43 | ||
| Finish | 1:11:19 | 1:10:54 | 381st of 736 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Johan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Copenhagen 2025 · best of 2 | 4:04 |
| Sled push | 1:43 | Copenhagen 2025 · best of 2 | 1:51 |
| Sled pull | 2:56 | Copenhagen 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:41 | Copenhagen 2025 · best of 2 | 3:14 |
| Row | 4:24 | Copenhagen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:44 | Poznań 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Copenhagen 2025 · best of 2 | 3:36 |
| Wall balls | 2:59 | Copenhagen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:22 | Copenhagen 2025 · best of 2 | 42:20 |
| Roxzone | 4:38 | Poznań 2025 · best of 2 | 6:43 |
How to read
Each station's best across Johan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anders Valery2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 736 Doubles Men
Shape of the race
This chart shows where Johan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Johan: faster than |
|---|---|
| Ski | 63% |
| Push | 50% |
| Pull | 38% |
| BBJ | 68% |
| Row | 52% |
| Carry | 15% |
| Lunges | 52% |
| Wall balls | 99% |
| Roxzone | 24% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johan beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johan's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (1:03 faster); weakest: Roxzone (1:12 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johan: 40:28 running, 23:43 at the stations and 7:18 in the roxzone; the longest station was the row (4:24) and the shortest the sled push (1:43).Below, Typical Doubles Men: 39:36 running, 24:39 at the stations and 6:06 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Johan | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:23 | 5:14 |
| SkiErg | 3:56 | 4:00 |
| Run 2 | 4:37 | 4:35 |
| Sled push | 1:43 | 1:42 |
| Run 3 | 4:55 | 4:52 |
| Sled pull | 2:56 | 2:46 |
| Run 4 | 4:58 | 4:54 |
| Burpee broad jump | 2:41 | 2:59 |
| Run 5 | 5:18 | 4:59 |
| Row | 4:24 | 4:25 |
| Run 6 | 4:58 | 4:56 |
| Farmers carry | 1:52 | 1:32 |
| Run 7 | 4:55 | 4:54 |
| Sandbag lunges | 3:12 | 3:13 |
| Run 8 | 5:23 | 5:12 |
| Wall balls | 2:59 | 4:02 |
| Roxzone | 7:18 | 6:06 |
| Finish | 1:11:19 | 1:10:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Doubles Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
