Athlete · Pro Men · 55-59 ·

SWE

Johan Fallman

2 HYROX results over 1 season. Personal bests: Pro Men 1:35:33 (Copenhagen 2026) · Open Men 1:25:57 (Stockholm 2025).

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1:35:33 Pro Men time · Copenhagen 2026 also raced Open Men: each has its own best below

325th of 365 Pro Men place · Copenhagen 2026 among Pro Men finishers there

1:35:33 latest race · Copenhagen 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Copenhagen 2026 faster than 30% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:35:33Copenhagen 2026 · 1 race Open Men1:25:57Stockholm 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Men · 55-59	1:35:33	325th of 365	42:15	46:09	7:15	splits SkiErg4:31Sled push5:07Sled pull5:46Burpee broad jump5:59Row4:48Farmers carry2:17Sandbag lunges5:42Wall balls11:59Run 17:04Run 24:28Run 35:08Run 45:02Run 54:57Run 64:59Run 75:01Run 85:40Full report for this race →
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 55-59	1:25:57	954th of 1,805	40:50	36:23	8:49	splits SkiErg4:27Sled push2:42Sled pull4:55Burpee broad jump6:28Row4:36Farmers carry1:41Sandbag lunges5:04Wall balls6:30Run 14:44Run 24:46Run 35:09Run 44:59Run 55:07Run 65:08Run 75:06Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Copenhagen 2026, against 365 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 5%

Sled pull faster than 24%

Burpee broad jump faster than 13%

Row faster than 19%

Farmers carry faster than 30%

Sandbag lunges faster than 23%

Wall balls faster than 2%

Roxzone faster than 15%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:48 slower

Sled pull 0:58 slower

Burpee broad jump 1:53 slower

Row 0:19 slower

Farmers carry 0:17 slower

Sandbag lunges 1:07 slower

Wall balls 5:47 slower

Roxzone 1:41 slower

Runs (8 km) 6:09 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johan against the typical Pro Men finisher

Johan1:35:33

7:044:314:285:075:085:465:025:594:574:484:592:175:015:425:4011:597:15

Typical Pro Men1:15:20

6:134:173:553:194:124:484:144:064:184:294:132:004:174:354:386:125:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:47 against the typical Pro Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown