RSA Johan Badenhorst
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:58:20 (Johannesburg 2025) · Doubles Mixed 1:26:17 (Johannesburg 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Johan Badenhorst, Rene Van Boschwhat the whole field did → | Doubles Mixed · team 45-49 | 1:26:17 | top 35% 233/683 | 48:46 | 30:29 | 7:06 | splitsSkiErg4:26Sled push2:02Sled pull4:30Burpee broad jump3:45Row4:55Farmers carry1:37Sandbag lunges4:01Wall balls5:13Run 18:49Run 25:20Run 35:32Run 45:18Run 55:18Run 65:17Run 75:21Run 87:55Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 50-54 | 1:58:20 | 468th of 652 | 55:15 | 54:45 | 8:25 | splitsSkiErg4:40Sled push4:19Sled pull5:57Burpee broad jump9:28Row5:50Farmers carry2:15Sandbag lunges7:54Wall balls14:22Run 16:06Run 26:01Run 38:56Run 46:39Run 56:37Run 66:48Run 76:20Run 87:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2025, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:43 against the typical Open Men finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
