NED Joey van Gils
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:10 (Utrecht 2025) · Doubles Mixed 1:19:50 (Maastricht Sept 2025) · Doubles Men 1:06:45 (Heerenveen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 16-24 | 1:09:10 | top 5% 78/1,912 | 35:23 | 29:29 | 4:22 | splitsSkiErg4:18Sled push3:01Sled pull3:49Burpee broad jump3:25Row4:26Farmers carry1:45Sandbag lunges3:12Wall balls5:33Run 13:59Run 24:19Run 34:51Run 44:45Run 54:49Run 64:35Run 74:36Run 83:32Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025team: Kim Van Moorsel, Joey Van Gilswhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:50 | top 34% 344/1,026 | 44:40 | 27:52 | 7:20 | splitsSkiErg4:25Sled push1:54Sled pull4:02Burpee broad jump2:56Row4:36Farmers carry1:55Sandbag lunges3:27Wall balls4:37Run 15:33Run 25:00Run 35:27Run 45:37Run 55:34Run 65:39Run 75:40Run 86:13Full report for this race → |
| Heerenveen 2025 11 May 2025team: Joey Van Gils, Jurgen Van Gilswhat the whole field did → | Doubles Men · team 30-39 | 1:06:45 | top 19% 151/838 | 36:36 | 24:03 | 6:11 | splitsSkiErg3:54Sled push1:23Sled pull2:42Burpee broad jump3:07Row4:38Farmers carry1:29Sandbag lunges2:51Wall balls3:59Run 14:17Run 24:16Run 34:30Run 44:37Run 54:51Run 64:40Run 74:31Run 84:58Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:16:42 | top 27% 391/1,476 | 35:04* | 29:44* | 6:02 | splitsSkiErg4:28Sled push2:01Sled pull4:06Burpee broad jump4:03Row4:35Farmers carry1:54Sandbag lunges3:47Wall balls4:50Run 16:33Run 24:17Run 34:38Run 44:49Run 5—Run 64:55Run 74:55Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
