NED Joey Lenting
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Jesse Jansen, Joey Lentingwhole field → | Doubles Men · team 25-29 | 1:28:18 | 1120th of 1,342294th of 326 aged 25-29 | 52:31 | 28:46 7 of 8 | 4:49 | View results | See splits Hide splitsSkiErg4:09faster than 29%Sled push2:25faster than 16%Sled pull3:52faster than 15%Burpee broad jump4:50faster than 6%Row4:48faster than 15%Farmers carry—Sandbag lunges4:09faster than 18%Wall balls4:33fastest 49%Runs (8 km)52:31faster than 13%Roxzone4:49fastest 46%Run 15:23faster than 29%Run 25:34faster than 37%Run 38:59faster than 1%Run 46:05faster than 33%Run 56:33faster than 25%Run 66:35faster than 20%Run 76:29faster than 21%Run 86:56faster than 12%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Joey Lenting, Summer Saleswhole field → | Doubles Men · team U29 | 1:20:20 | 941st of 1,384387th of 542 aged U29 | 44:45 | 29:38 | 6:01 | View results | See splits Hide splitsSkiErg4:21faster than 6%Sled push1:54faster than 17%Sled pull3:55faster than 10%Burpee broad jump3:48faster than 28%Row4:44faster than 18%Farmers carry1:33fastest 38%Sandbag lunges4:44faster than 7%Wall balls4:39faster than 8%Runs (8 km)44:45faster than 46%Roxzone6:01fastest 49%Run 15:58faster than 23%Run 25:23faster than 33%Run 35:34faster than 40%Run 45:42faster than 39%Run 55:23fastest 37%Run 65:23fastest 44%Run 75:20fastest 42%Run 86:06faster than 40%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Joey Lenting, Ivana Gootinkwhole field → | Doubles Mixed · team U29 | 1:22:44 | 527th of 994189th of 363 aged U29 | 47:47 | 28:54 | 6:06 | View results | See splits Hide splitsSkiErg4:17faster than 34%Sled push1:30fastest 15%Sled pull3:31faster than 45%Burpee broad jump4:09faster than 23%Row4:51faster than 28%Farmers carry1:22fastest 12%Sandbag lunges4:21faster than 24%Wall balls4:53faster than 15%Runs (8 km)47:47fastest 46%Roxzone6:06faster than 49%Run 13:59fastest 35%Run 25:48fastest 44%Run 36:16faster than 46%Run 46:13fastest 49%Run 56:57faster than 30%Run 66:17fastest 50%Run 75:53fastest 33%Run 86:28fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Utrecht 2025 · best of 2 | 4:04 |
| Sled push | 1:54 | Rotterdam 2025 · best of 2 | 1:50 |
| Sled pull | 3:52 | Utrecht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:48 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:44 | Rotterdam 2025 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Rotterdam 2025 | 1:40 |
| Sandbag lunges | 4:09 | Utrecht 2025 · best of 2 | 3:35 |
| Wall balls | 4:33 | Utrecht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:45 | Rotterdam 2025 · best of 2 | 42:19 |
| Roxzone | 4:49 | Utrecht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Joey's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ivana Gootink1 race
- Jesse Jansen1 race
- Summer Sales1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joey against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:21 against the typical Doubles Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
