Athlete · Pro Men · 40-44 ·

USA

Joey Fontanez

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:35:12 (New York 2026) · Doubles Mixed 1:09:11 (Washington DC 2026).

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1:35:12 Pro Men time · New York 2026 also raced Doubles Mixed: each has its own best below

501st of 729 Pro Men place · New York 2026 among Pro Men finishers there

1:09:11 latest race · Washington DC 2026 best Doubles Mixed time so far Doubles Mixed with Maura Vega

Wall balls strongest segment · New York 2026 faster than 65% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:35:12New York 2026 · 1 race Doubles Mixed1:09:11Washington DC 2026 · 2 races · with Maura Vega

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:001:14:00 best 1:09:11

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Joey Fontanez, Maura Vegawhat the whole field did →	Doubles Mixed · team 40-44	1:09:11	top 8% 198/2,814	37:50	25:39	5:44	splits SkiErg4:04Sled push1:54Sled pull3:36Burpee broad jump2:16Row4:42Farmers carry1:37Sandbag lunges3:22Wall balls4:08Run 14:03Run 24:35Run 34:57Run 45:02Run 54:57Run 64:49Run 74:56Run 84:34Full report for this race →
New York 2026 5 Jun 2026what the whole field did →	Pro Men · 40-44	1:35:12	501st of 729	45:12	41:26	8:38	splits SkiErg4:14Sled push5:05Sled pull7:14Burpee broad jump4:04Row4:49Farmers carry4:15Sandbag lunges5:07Wall balls6:38Run 14:39Run 28:40Run 35:01Run 45:09Run 55:14Run 64:53Run 74:57Run 86:42Full report for this race →
Miami 2026 4 Apr 2026team: Joey Fontanez, Jessica Garciawhat the whole field did →	Doubles Mixed · team 35-39	1:14:56	top 21% 306/1,479	41:31	27:20	6:08	splits SkiErg4:11Sled push2:13Sled pull4:15Burpee broad jump2:40Row4:50Farmers carry1:38Sandbag lunges3:16Wall balls4:17Run 16:27Run 24:44Run 35:01Run 45:08Run 55:00Run 65:08Run 75:00Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

New York 2026, against 729 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 25%

Sled pull faster than 22%

Burpee broad jump faster than 65%

Row faster than 36%

Farmers carry faster than 5%

Sandbag lunges faster than 61%

Wall balls faster than 65%

Roxzone faster than 18%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:55 slower

Sled pull 1:25 slower

Burpee broad jump 0:32 faster

Row 0:10 slower

Farmers carry 1:48 slower

Sandbag lunges 0:21 faster

Wall balls 0:59 faster

Roxzone 2:45 slower

Runs (8 km) 5:31 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joey against the typical Pro Men finisher

Joey1:35:12

4:394:148:405:055:017:145:094:045:144:494:534:154:575:076:426:388:38

Typical Pro Men1:24:23

4:394:174:234:104:465:494:474:364:564:394:472:274:535:286:167:375:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:45 against the typical Pro Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown