Athlete · Open Men · 16-24 ·

AUS

Joey Donovan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:26 (Sydney 2025) · Doubles Men 1:07:28 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:26 Open Men time · Sydney 2025 also raced Doubles Men: each has its own best below

1464th of 2,104 Open Men place · Sydney 2025 among Open Men finishers there

1:07:28 latest race · Melbourne 2025 best Doubles Men time so far Doubles Men with Keiran Riches

Sandbag lunges strongest segment · Sydney 2025 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:26Sydney 2025 · 1 race Doubles Men1:07:28Melbourne 2025 · 2 races · with Keiran Riches

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:28

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Keiran Riches, Joey Donovanwhat the whole field did →	Doubles Men · team 16-24	1:07:28	top 30% 418/1,410	36:04	23:27	8:01	splits SkiErg3:48Sled push1:34Sled pull2:41Burpee broad jump2:40Row4:28Farmers carry1:42Sandbag lunges3:03Wall balls3:31Run 12:15Run 24:15Run 34:40Run 44:46Run 54:54Run 64:53Run 74:50Run 85:34Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 16-24	1:29:26	1464th of 2,104	40:14	39:49	9:28	splits SkiErg4:20Sled push2:34Sled pull6:05Burpee broad jump6:21Row5:14Farmers carry2:37Sandbag lunges5:10Wall balls7:28Run 13:49Run 24:35Run 35:04Run 45:17Run 56:19Run 63:56Run 75:00Run 86:19Full report for this race →
Brisbane 2025 1 Mar 2025team: Joey Donovan, Keiran Richeswhat the whole field did →	Doubles Men · team U29	1:07:44	top 29% 206/731	38:37	23:23	5:49	splits SkiErg3:39Sled push1:30Sled pull2:24Burpee broad jump2:43Row4:35Farmers carry1:41Sandbag lunges2:57Wall balls3:54Run 12:30Run 24:50Run 35:12Run 45:17Run 55:27Run 65:10Run 75:10Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 31%

Sled pull faster than 12%

Burpee broad jump faster than 28%

Row faster than 10%

Farmers carry faster than 22%

Sandbag lunges faster than 53%

Wall balls faster than 30%

Roxzone faster than 30%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:15 slower

Sled pull 1:32 slower

Burpee broad jump 0:58 slower

Row 0:35 slower

Farmers carry 0:28 slower

Sandbag lunges 0:07 faster

Wall balls 1:12 slower

Roxzone 1:03 slower

Runs (8 km) 2:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joey against the typical Open Men finisher

Joey1:29:26

3:494:204:352:345:046:055:176:216:195:143:562:375:005:106:197:289:28

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:32 against the typical Open Men finisher at Sydney 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown