GBR Joey Dolphin
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 59:06 at Sydney 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Joey Dolphin, Stephen Lynchwhole field → | Doubles Men · team 30-34 | 59:06 | 104th of 2,02335th of 490 aged 30-34 | 31:00 | 22:09 | 6:03 | View results | See splits Hide splitsSkiErg3:37fastest 7%Sled push1:20fastest 12%Sled pull2:11fastest 6%Burpee broad jump2:34fastest 17%Row3:58fastest 7%Farmers carry1:21fastest 24%Sandbag lunges3:10fastest 24%Wall balls3:58fastest 24%Runs (8 km)31:00fastest 6%Roxzone6:03fastest 5%Run 13:16fastest 8%Run 23:32fastest 5%Run 33:44fastest 6%Run 43:47fastest 7%Run 53:52fastest 7%Run 63:52fastest 9%Run 73:52fastest 7%Run 85:09fastest 5%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Joey Dolphin, Stephen Lynchwhole field → | Doubles Men · team 30-34 | 1:00:50 | 90th of 1,12426th of 253 aged 30-34 | 32:24 | 23:07 | 5:22 | View results | See splits Hide splitsSkiErg3:41fastest 12%Sled push1:38fastest 39%Sled pull2:31fastest 9%Burpee broad jump2:41fastest 28%Row4:07fastest 20%Farmers carry1:27fastest 23%Sandbag lunges3:02fastest 33%Wall balls4:00fastest 27%Runs (8 km)32:24fastest 7%Roxzone5:22fastest 12%Run 13:30fastest 9%Run 23:58fastest 10%Run 34:10fastest 8%Run 44:10fastest 8%Run 54:14fastest 8%Run 64:10fastest 8%Run 74:09fastest 7%Run 84:06fastest 8%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Joey Dolphin, Dan Whybrowwhole field → | Doubles Men · team 25-29 | 59:46 | 64th of 1,43326th of 426 aged 25-29 | 31:27 | 22:05 | 6:14† | View results | See splits Hide splitsSkiErg3:28fastest 2%Sled push1:11fastest 6%Sled pull2:39fastest 19%Burpee broad jump2:28fastest 12%Row3:54fastest 3%Farmers carry1:30fastest 15%Sandbag lunges2:36fastest 4%Wall balls4:19faster than 44%Runs (8 km)31:27fastest 6%Roxzone6:14Run 13:10fastest 4%Run 23:40fastest 9%Run 33:53fastest 8%Run 43:53fastest 7%Run 54:02fastest 10%Run 63:57fastest 10%Run 73:50fastest 5%Run 85:02fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:28 | Sydney 2025 · best of 3 | 4:04 |
| Sled push | 1:11 | Sydney 2025 · best of 3 | 1:50 |
| Sled pull | 2:11 | Sydney 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:28 | Sydney 2025 · best of 3 | 3:13 |
| Row | 3:54 | Sydney 2025 · best of 3 | 4:32 |
| Farmers carry | 1:21 | Sydney 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:36 | Sydney 2025 · best of 3 | 3:35 |
| Wall balls | 3:58 | Sydney 2026 · best of 3 | 4:23 |
| Runs (8 km) | 31:00 | Sydney 2026 · best of 3 | 42:19 |
| Roxzone | 5:22 | Brisbane 2026 · best of 2 | 6:48 |
How to read
Each station's best across Joey's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stephen Lynch2 races
- Dan Whybrow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joey against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
