NED Joey Blok
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:09:37 at Maastricht 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Joey Blok, Floris Jansenwhole field → | Doubles Men · team 16-24 | 1:13:31 | 505th of 1,34287th of 222 aged 16-24 | 45:49 | 23:41 | 4:07 | View results | See splits Hide splitsSkiErg4:10faster than 27%Sled push1:40fastest 9%Sled pull2:44fastest 14%Burpee broad jump2:26fastest 7%Row4:14fastest 20%Farmers carry1:32fastest 18%Sandbag lunges3:02fastest 23%Wall balls3:53fastest 10%Runs (8 km)45:49faster than 39%Roxzone4:07fastest 21%Run 15:03faster than 46%Run 28:26faster than 1%Run 35:33fastest 44%Run 45:36fastest 45%Run 55:45fastest 46%Run 65:36fastest 43%Run 75:38fastest 47%Run 84:17fastest 33%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Joey Blok, Floris Jansenwhole field → | Doubles Men · team 16-24 | 1:09:37 | 343rd of 1,17549th of 206 aged 16-24 | 39:24 | 24:35 | 5:43 | View results | See splits Hide splitsSkiErg4:08faster than 27%Sled push1:22fastest 10%Sled pull2:55fastest 22%Burpee broad jump2:18fastest 7%Row4:32faster than 40%Farmers carry1:29fastest 26%Sandbag lunges3:41faster than 42%Wall balls4:10fastest 22%Runs (8 km)39:24fastest 37%Roxzone5:43fastest 22%Run 14:50fastest 44%Run 24:26fastest 30%Run 34:59fastest 46%Run 44:59fastest 42%Run 55:16fastest 46%Run 65:02fastest 43%Run 74:49fastest 33%Run 85:06fastest 32%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Joey Blok, Floris Jansenwhole field → | Doubles Men · team U29 | 1:16:03 | 451st of 838194th of 321 aged U29 | 44:06 | 24:57 | 7:04 | View results | See splits Hide splitsSkiErg3:48fastest 21%Sled push1:24fastest 8%Sled pull2:42fastest 19%Burpee broad jump3:28faster than 45%Row4:26fastest 38%Farmers carry1:24fastest 20%Sandbag lunges3:41faster than 38%Wall balls4:04faster than 46%Runs (8 km)44:06faster than 29%Roxzone7:04fastest 32%Run 17:31Run 25:05faster than 31%Run 35:08faster than 46%Run 45:00fastest 42%Run 55:15fastest 47%Run 64:59fastest 39%Run 75:23faster than 43%Run 85:48faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Heerenveen 2025 · best of 3 | 4:04 |
| Sled push | 1:22 | Maastricht 2025 · best of 3 | 1:50 |
| Sled pull | 2:42 | Heerenveen 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:18 | Maastricht 2025 · best of 3 | 3:13 |
| Row | 4:14 | Utrecht 2025 · best of 3 | 4:32 |
| Farmers carry | 1:24 | Heerenveen 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:02 | Utrecht 2025 · best of 3 | 3:35 |
| Wall balls | 3:53 | Utrecht 2025 · best of 3 | 4:23 |
| Runs (8 km) | 39:24 | Maastricht 2025 · best of 3 | 42:19 |
| Roxzone | 4:07 | Utrecht 2025 · best of 3 | 6:48 |
How to read
Each station's best across Joey's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Floris Jansen3 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joey against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
