AUS Joelle Nolan
12 HYROX races over 3 seasons: 7 solo, 5 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joelle Nolan at each race, oldest on the left; lower is faster.The best was 1:05:15 at Perth (Aug 2026); Joelle Nolan was 8:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:13:16 |
| Brisbane | Aug 2024 | Open Women | 1:14:09 |
| Auckland | Feb 2025 | Open Women | 1:16:05 |
| Brisbane | Mar 2025 | Open Women | 1:15:23 |
| Melbourne | Dec 2025 | Open Women | 1:09:20 |
| Perth | Aug 2026 | Open Women | 1:05:15 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:01 faster (1:13:16 to 1:05:15).
This line shows the finish time of Joelle Nolan at each race, oldest on the left; lower is faster.The best was 1:04:05 at Brisbane (APAC Championship) (Apr 2026); Joelle Nolan was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:09:29 |
| Perth | Sep 2024 | Doubles Women | 1:09:42 |
| Melbourne | Dec 2025 | Doubles Women | 1:09:17 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Women | 1:04:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 9 races
6th of 1,049 Open Women (the fastest).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:12 | 4:23 | faster than 98% |
| SkiErg: | 4:31 | 5:05 | faster than 97% |
| Run 2: | 4:10 | 5:57 | fastest in the field |
| Sled push: | 2:14 | 2:41 | faster than 82% |
| Run 3: | 4:22 | 6:21 | fastest in the field |
| Sled pull: | 3:42 | 5:30 | faster than 97% |
| Run 4: | 4:25 | 6:20 | fastest in the field |
| Burpee broad jump: | 3:40 | 6:39 | faster than 98% |
| Run 5: | 4:39 | 6:29 | faster than 98% |
| Row: | 4:39 | 5:25 | faster than 99% |
| Run 6: | 4:36 | 6:25 | faster than 98% |
| Farmers carry: | 1:53 | 2:49 | faster than 99% |
| Run 7: | 4:12 | 5:51 | faster than 98% |
| Sandbag lunges: | 3:43 | 5:26 | faster than 91% |
| Run 8: | 3:52 | 5:27 | faster than 98% |
| Wall balls: | 3:52 | 6:15 | faster than 96% |
| Roxzone †: | 3:37 | ||
| Runs (8 km) | 33:24 | 47:26 | faster than 99% |
| Stations (8) | 28:14 | ||
| Finish | 1:05:15 | 1:34:28 | 6th of 1,049 · fastest in the field |
12th of 77 Pro Doubles Women (faster than 85%).
| Part | Time | Typical here | vs 77 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:06 | 3:52 | faster than 92% |
| SkiErg: | 4:01 | 4:19 | faster than 92% |
| Run 2: | 4:25 | 5:03 | faster than 82% |
| Sled push: | 2:12 | 2:19 | faster than 63% |
| Run 3: | 4:55 | 5:32 | faster than 75% |
| Sled pull: | 3:30 | 4:09 | faster than 86% |
| Run 4: | 4:48 | 5:30 | faster than 81% |
| Burpee broad jump: | 2:36 | 3:16 | faster than 86% |
| Run 5: | 4:55 | 5:34 | faster than 80% |
| Row: | 4:21 | 4:50 | faster than 97% |
| Run 6: | 4:46 | 5:36 | faster than 88% |
| Farmers carry: | 1:57 | 2:18 | faster than 94% |
| Run 7: | 4:27 | 5:06 | faster than 81% |
| Sandbag lunges: | 3:08 | 4:04 | faster than 88% |
| Run 8: | 4:00 | 4:43 | faster than 82% |
| Wall balls: | 3:43 | 3:51 | faster than 56% |
| Roxzone †: | 3:43 | ||
| Runs (8 km) | 35:18 | 40:38 | faster than 85% |
| Stations (8) | 25:28 | ||
| Finish | 1:04:29 | 1:15:26 | 12th of 77 · faster than 85% |
8th of 375 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 375 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:58 | faster than 98% |
| SkiErg: | 3:56 | 4:32 | fastest in the field |
| Run 2: | 4:11 | 5:34 | faster than 97% |
| Sled push: | 1:36 | 1:44 | faster than 69% |
| Run 3: | 4:38 | 5:53 | faster than 95% |
| Sled pull: | 2:43 | 4:06 | faster than 98% |
| Run 4: | 4:40 | 5:52 | faster than 93% |
| Burpee broad jump: | 2:48 | 4:01 | faster than 95% |
| Run 5: | 4:41 | 5:58 | faster than 95% |
| Row: | 4:16 | 4:59 | fastest in the field |
| Run 6: | 4:42 | 6:00 | faster than 94% |
| Farmers carry: | 1:20 | 1:44 | faster than 99% |
| Run 7: | 4:38 | 5:57 | faster than 95% |
| Sandbag lunges: | 2:33 | 3:30 | faster than 94% |
| Run 8: | 4:34 | 5:52 | faster than 95% |
| Wall balls: | 3:56 | 4:21 | faster than 75% |
| Roxzone: | 5:20 | 7:40 | faster than 98% |
| Runs (8 km) | 35:42 | 45:58 | faster than 97% |
| Stations (8) | 23:08 | ||
| Finish | 1:04:05 | 1:22:53 | 8th of 375 · faster than 98% |
49th of 1,666 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:21 | 3:00 | faster than 94% |
| SkiErg: | 4:26 | 5:04 | faster than 98% |
| Run 2: | 4:00 | 5:14 | faster than 97% |
| Sled push: | 2:02 | 2:31 | faster than 84% |
| Run 3: | 4:18 | 5:25 | faster than 95% |
| Sled pull: | 3:49 | 5:30 | faster than 97% |
| Run 4: | 4:20 | 5:30 | faster than 94% |
| Burpee broad jump: | 4:06 | 6:12 | faster than 93% |
| Run 5: | 4:28 | 5:39 | faster than 94% |
| Row: | 4:35 | 5:19 | faster than 98% |
| Run 6: | 4:26 | 5:38 | faster than 93% |
| Farmers carry: | 1:32 | 2:10 | faster than 99% |
| Run 7: | 4:25 | 5:33 | faster than 92% |
| Sandbag lunges: | 3:45 | 4:56 | faster than 89% |
| Run 8: | 5:01 | 6:37 | faster than 95% |
| Wall balls: | 3:58 | 5:57 | faster than 94% |
| Roxzone: | 7:56 | 9:51 | faster than 88% |
| Runs (8 km) | 33:15 | 42:42 | faster than 95% |
| Stations (8) | 28:13 | ||
| Finish | 1:09:20 | 1:30:38 | 49th of 1,666 · faster than 97% |
128th of 2,446 Doubles Women (faster than 94%). Against the 74 who finished around 1:09:07: most time gained on burpee broad jump (0:26), most lost on the eight runs (1:13). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:34 | 3:17 | faster than 92% |
| SkiErg: | 4:25 | 4:40 | faster than 83% |
| Run 2: | 4:31 | 5:38 | faster than 93% |
| Sled push: | 1:12 | 1:39 | faster than 99% |
| Run 3: | 4:57 | 5:51 | faster than 87% |
| Sled pull: | 3:07 | 4:10 | faster than 97% |
| Run 4: | 4:57 | 5:55 | faster than 88% |
| Burpee broad jump: | 2:37 | 4:08 | faster than 97% |
| Run 5: | 5:05 | 6:03 | faster than 87% |
| Row: | 4:22 | 5:07 | fastest in the field |
| Run 6: | 4:53 | 6:04 | faster than 92% |
| Farmers carry: | 1:27 | 1:51 | faster than 96% |
| Run 7: | 4:53 | 6:02 | faster than 92% |
| Sandbag lunges: | 2:47 | 3:42 | faster than 93% |
| Run 8: | 5:35 | 6:56 | faster than 90% |
| Wall balls: | 3:35 | 4:10 | faster than 90% |
| Roxzone: | 8:28 | 10:05 | faster than 84% |
| Runs (8 km) | 37:22 | 45:59 | faster than 91% |
| Stations (8) | 23:32 | ||
| Finish | 1:09:17 | 1:26:01 | 128th of 2,446 · faster than 94% |
73rd of 853 Open Women (faster than 91%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:28 | 3:04 | faster than 93% |
| SkiErg: | 4:33 | 4:56 | faster than 91% |
| Run 2: | 4:32 | 5:37 | faster than 95% |
| Sled push: | 2:11 | 2:30 | faster than 74% |
| Run 3: | 4:59 | 5:59 | faster than 91% |
| Sled pull: | 4:19 | 5:15 | faster than 85% |
| Run 4: | 5:16 | 6:02 | faster than 84% |
| Burpee broad jump: | 4:59 | 6:20 | faster than 83% |
| Run 5: | 5:22 | 6:12 | faster than 83% |
| Row: | 4:52 | 5:16 | faster than 88% |
| Run 6: | 5:15 | 6:03 | faster than 84% |
| Farmers carry: | 1:46 | 2:14 | faster than 93% |
| Run 7: | 5:13 | 5:59 | faster than 83% |
| Sandbag lunges: | 3:28 | 4:55 | faster than 93% |
| Run 8: | 5:11 | 6:15 | faster than 89% |
| Wall balls: | 3:59 | 5:43 | faster than 91% |
| Roxzone: | 7:06 | 7:41 | faster than 63% |
| Runs (8 km) | 38:13 | 45:28 | faster than 89% |
| Stations (8) | 30:07 | ||
| Finish | 1:15:23 | 1:30:53 | 73rd of 853 · faster than 91% |
22nd of 535 Open Women (faster than 96%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:47 | faster than 96% |
| SkiErg: | 4:20 | 4:54 | faster than 97% |
| Run 2: | 4:27 | 5:31 | faster than 94% |
| Sled push: | 1:53 | 2:40 | faster than 95% |
| Run 3: | 5:03 | 5:56 | faster than 88% |
| Sled pull: | 3:48 | 5:56 | faster than 99% |
| Run 4: | 5:04 | 6:06 | faster than 89% |
| Burpee broad jump: | 4:47 | 7:09 | faster than 92% |
| Run 5: | 5:14 | 6:21 | faster than 88% |
| Row: | 4:55 | 5:27 | faster than 93% |
| Run 6: | 5:06 | 6:13 | faster than 90% |
| Farmers carry: | 1:46 | 2:11 | faster than 92% |
| Run 7: | 5:05 | 6:06 | faster than 89% |
| Sandbag lunges: | 3:55 | 5:19 | faster than 92% |
| Run 8: | 4:53 | 6:21 | faster than 93% |
| Wall balls: | 3:51 | 6:02 | faster than 97% |
| Roxzone: | 7:22 | 7:35 | faster than 54% |
| Runs (8 km) | 39:27 | 48:24 | faster than 91% |
| Stations (8) | 29:15 | ||
| Finish | 1:16:05 | 1:37:24 | 22nd of 535 · faster than 96% |
10th of 242 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 242 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 6:26 | faster than 97% |
| SkiErg: | 4:10 | 4:36 | faster than 95% |
| Run 2: | 4:31 | 5:32 | fastest in the field |
| Sled push: | 1:28 | 1:39 | faster than 74% |
| Run 3: | 4:40 | 5:48 | fastest in the field |
| Sled pull: | 2:38 | 3:48 | faster than 98% |
| Run 4: | 4:53 | 5:55 | faster than 96% |
| Burpee broad jump: | 3:18 | 4:08 | faster than 82% |
| Run 5: | 4:48 | 5:56 | faster than 96% |
| Row: | 4:27 | 4:55 | faster than 95% |
| Run 6: | 4:55 | 5:59 | faster than 94% |
| Farmers carry: | 1:33 | 1:46 | faster than 81% |
| Run 7: | 4:56 | 5:57 | faster than 95% |
| Sandbag lunges: | 3:26 | 3:34 | faster than 60% |
| Run 8: | 4:49 | 5:59 | faster than 95% |
| Wall balls: | 2:59 | 3:17 | faster than 77% |
| Roxzone: | 7:07 | 8:54 | faster than 90% |
| Runs (8 km) | 38:40 | 48:00 | faster than 97% |
| Stations (8) | 23:59 | ||
| Finish | 1:09:42 | 1:23:58 | 10th of 242 · faster than 96% |
42nd of 420 Open Women (faster than 90%).
| Part | Time | Typical here | vs 420 Open Women here |
|---|---|---|---|
| Run 1: | 3:32 | 3:50 | faster than 77% |
| SkiErg: | 4:29 | 4:56 | faster than 95% |
| Run 2: | 4:50 | 5:27 | faster than 87% |
| Sled push: | 1:46 | 2:20 | faster than 90% |
| Run 3: | 4:55 | 5:42 | faster than 90% |
| Sled pull: | 3:15 | 5:15 | fastest in the field |
| Run 4: | 5:21 | 5:48 | faster than 74% |
| Burpee broad jump: | 4:22 | 6:00 | faster than 89% |
| Run 5: | 5:18 | 5:59 | faster than 81% |
| Row: | 4:38 | 5:12 | faster than 98% |
| Run 6: | 5:26 | 6:09 | faster than 82% |
| Farmers carry: | 1:52 | 2:16 | faster than 89% |
| Run 7: | 5:24 | 6:06 | faster than 81% |
| Sandbag lunges: | 4:27 | 4:57 | faster than 66% |
| Run 8: | 5:20 | 6:21 | faster than 87% |
| Wall balls: | 3:12 | 4:16 | faster than 87% |
| Roxzone: | 6:11 | 6:17 | faster than 52% |
| Runs (8 km) | 40:02 | 45:30 | faster than 85% |
| Stations (8) | 28:01 | ||
| Finish | 1:14:09 | 1:27:37 | 42nd of 420 · faster than 90% |
71st of 1,536 Open Women (faster than 95%). Against the 47 who finished around 1:13:47: most time gained on sled pull (1:18), most lost on the roxzone (1:19). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:35 | 3:36 | faster than 92% |
| SkiErg: | 4:35 | 4:58 | faster than 89% |
| Run 2: | 4:19 | 5:26 | faster than 96% |
| Sled push: | 1:54 | 2:19 | faster than 80% |
| Run 3: | 4:33 | 5:42 | faster than 96% |
| Sled pull: | 3:37 | 6:11 | faster than 99% |
| Run 4: | 4:49 | 5:48 | faster than 90% |
| Burpee broad jump: | 4:01 | 6:10 | faster than 95% |
| Run 5: | 4:59 | 5:58 | faster than 89% |
| Row: | 4:45 | 5:21 | faster than 96% |
| Run 6: | 4:58 | 5:54 | faster than 88% |
| Farmers carry: | 1:44 | 2:10 | faster than 93% |
| Run 7: | 5:01 | 5:53 | faster than 85% |
| Sandbag lunges: | 3:51 | 5:02 | faster than 88% |
| Run 8: | 5:32 | 6:38 | faster than 86% |
| Wall balls: | 4:08 | 5:07 | faster than 74% |
| Roxzone: | 8:04 | 8:36 | faster than 60% |
| Runs (8 km) | 36:43 | 45:40 | faster than 93% |
| Stations (8) | 28:35 | ||
| Finish | 1:13:16 | 1:32:15 | 71st of 1,536 · faster than 95% |
51st of 1,924 Doubles Women (faster than 97%). Against the 30 who finished around 1:06:42: most time gained on sled pull (0:27), most lost on the roxzone (1:04). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:39 | 5:13 | faster than 99% |
| SkiErg: | 4:13 | 4:35 | faster than 92% |
| Run 2: | 4:46 | 5:54 | faster than 95% |
| Sled push: | 1:13 | 1:30 | faster than 94% |
| Run 3: | 5:01 | 6:06 | faster than 95% |
| Sled pull: | 2:50 | 3:54 | faster than 96% |
| Run 4: | 5:04 | 6:12 | faster than 94% |
| Burpee broad jump: | 2:53 | 4:00 | faster than 92% |
| Run 5: | 5:09 | 6:22 | faster than 94% |
| Row: | 4:24 | 5:07 | faster than 99% |
| Run 6: | 5:11 | 6:22 | faster than 94% |
| Farmers carry: | 1:32 | 1:50 | faster than 87% |
| Run 7: | 5:04 | 6:21 | faster than 95% |
| Sandbag lunges: | 2:42 | 3:39 | faster than 94% |
| Run 8: | 5:39 | 6:58 | faster than 91% |
| Wall balls: | 3:38 | 3:48 | faster than 58% |
| Roxzone: | 7:39 | 9:05 | faster than 74% |
| Runs (8 km) | 38:29 | 49:22 | faster than 96% |
| Stations (8) | 23:25 | ||
| Finish | 1:09:29 | 1:26:57 | 51st of 1,924 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Joelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Auckland 2025 · best of 6 | 5:16 |
| Sled push | 1:46 | Brisbane 2024 · best of 6 | 2:55 |
| Sled pull | 3:15 | Brisbane 2024 · best of 6 | 5:47 |
| Burpee broad jump | 3:40 | Perth 2026 · best of 6 | 6:46 |
| Row | 4:35 | Melbourne 2025 · best of 6 | 5:31 |
| Farmers carry | 1:32 | Melbourne 2025 · best of 6 | 2:19 |
| Sandbag lunges | 3:28 | Brisbane 2025 · best of 6 | 5:13 |
| Wall balls | 3:12 | Brisbane 2024 · best of 6 | 6:43 |
| Runs (8 km) | 33:15 | Melbourne 2025 · best of 6 | 46:44 |
| Roxzone | 6:11 | Brisbane 2024 · best of 5 | 7:57 |
How to read
Each station's best across Joelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laura Hocken3 races
- Natalie Tommasini2 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Joelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 83%).
See the numbers
| Part | Joelle: faster than |
|---|---|
| Ski | 98% |
| Push | 83% |
| Pull | 98% |
| BBJ | 98% |
| Row | 99% |
| Carry | 99% |
| Lunges | 92% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joelle beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:02 faster); weakest: Sled push (0:27 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joelle: 33:29 running, 28:14 at the stations and 3:37 in the roxzone; the longest station was the row (4:39).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Joelle | Typical Open Women |
|---|---|---|
| Run 1 | 3:12 | 4:23 |
| SkiErg | 4:31 | 5:05 |
| Run 2 | 4:10 | 5:57 |
| Sled push | 2:14 | 2:41 |
| Run 3 | 4:22 | 6:21 |
| Sled pull | 3:42 | 5:30 |
| Run 4 | 4:25 | 6:20 |
| Burpee broad jump | 3:40 | 6:39 |
| Run 5 | 4:39 | 6:29 |
| Row | 4:39 | 5:25 |
| Run 6 | 4:36 | 6:25 |
| Farmers carry | 1:53 | 2:49 |
| Run 7 | 4:12 | 5:51 |
| Sandbag lunges | 3:43 | 5:26 |
| Run 8 | 3:52 | 5:27 |
| Wall balls | 3:52 | 6:15 |
| Roxzone | 3:37 | 5:55 |
| Finish | 1:05:15 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:15.
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