AUS Joel Trudgeon
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:01:53 (Melbourne 2024) · Pro Men 1:01:41 (Melbourne Dec 2025) · Doubles Mixed 0:55:23 (Melbourne Dec 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne Dec 2025 14 Dec 2025team: Joel Trudgeon, Ivy Ozimekwhat the whole field did → | Doubles Mixed · team 16-24 | 0:55:23 | top 1% 14/2,353 | 27:44 | 22:04 | 5:38 | splitsSkiErg3:44Sled push1:20Sled pull2:58Burpee broad jump2:21Row4:12Farmers carry1:21Sandbag lunges2:49Wall balls3:19Run 12:03Run 23:36Run 33:39Run 43:37Run 53:37Run 63:36Run 73:36Run 84:03Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:01:41 | top 3% 22/740 | 27:22 | 28:35 | 5:48 | splitsSkiErg4:03Sled push2:29Sled pull4:49Burpee broad jump3:17Row4:13Farmers carry1:45Sandbag lunges3:54Wall balls4:05Run 11:58Run 23:17Run 33:32Run 43:33Run 53:37Run 63:35Run 73:37Run 84:16Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 16-24 | 1:01:53 | top 1% 14/2,673 | 31:25 | 25:33 | 4:59 | splitsSkiErg3:49Sled push1:44Sled pull3:21Burpee broad jump3:39Row4:22Farmers carry1:28Sandbag lunges3:37Wall balls3:33Run 11:59Run 25:58Run 33:52Run 43:45Run 54:04Run 63:47Run 73:47Run 84:15Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Joel Trudgeon, Ivy Ozimekwhat the whole field did → | Doubles Mixed · team U29 | 0:57:40 | 7th of 1,264 | 30:40 | 21:43 | 5:21 | splitsSkiErg3:38Sled push1:09Sled pull2:35Burpee broad jump2:30Row4:16Farmers carry1:17Sandbag lunges2:45Wall balls3:33Run 12:13Run 24:03Run 34:05Run 44:04Run 54:00Run 63:58Run 74:01Run 84:20Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Men · 16-24 | 1:04:11 | top 3% 11/469 | 30:31 | 28:32 | 5:11 | splitsSkiErg4:01Sled push1:49Sled pull3:31Burpee broad jump4:06Row4:28Farmers carry1:54Sandbag lunges3:39Wall balls5:04Run 14:09Run 23:27Run 33:51Run 43:50Run 53:57Run 63:47Run 73:42Run 83:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
