SIN Joel Tan
14 HYROX races over 3 seasons: 3 solo, 11 in a team with 17 partners.
Two results in one division at the same race (Doubles Men at Singapore 2026; Doubles Mixed at Singapore National Stadium 2024; Relay Men at Singapore 2024): either two athletes called Joel Tan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joel Tan at each race, oldest on the left; lower is faster.The best was 1:37:22 at Vancouver (Dec 2025); Joel Tan was 22:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 2:00:17 |
| Vancouver | Dec 2025 | Open Men | 1:37:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Joel Tan at each race, oldest on the left; lower is faster.The best was 1:19:18 at Singapore National Stadium (Jun 2024); Joel Tan was 2:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Mixed | 1:19:18 |
| Singapore National Stadium | Jun 2024 | Doubles Mixed | 1:50:45 |
| Hong Kong | Nov 2024 | Doubles Mixed | 1:35:04 |
| Houston | Mar 2026 | Doubles Mixed | 1:22:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Joel Tan at each race, oldest on the left; lower is faster.The best was 1:20:32 at Singapore National Stadium (Jun 2024); Joel Tan was 29:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Men | 1:20:32 |
| Singapore | Apr 2026 | Doubles Men | 1:40:05 |
| Singapore | Apr 2026 | Doubles Men | 1:49:44 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Joel Tan at each race, oldest on the left; lower is faster.The best was 1:02:00 at Singapore (Jun 2024); Joel Tan was 8:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Relay Men | 1:29:38 |
| Singapore | Jun 2024 | Relay Men | 1:02:00 |
| Singapore National Stadium | Jun 2024 | Relay Men | 1:21:17 |
Each dot is one Relay Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
14 results at 8 races
341st of 349 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 2:41 | faster than 4% |
| SkiErg: | 6:06 | 4:26 | faster than 0% |
| Run 2: | 5:55 | 4:30 | faster than 9% |
| Sled push: | 8:05 | 3:53 | faster than 1% |
| Run 3: | 6:13 | 5:00 | faster than 13% |
| Sled pull: | 12:51 | 5:42 | faster than 0% |
| Run 4: | 7:01 | 4:57 | faster than 6% |
| Burpee broad jump: | 5:44 | 4:45 | faster than 24% |
| Run 5: | 6:26 | 5:03 | faster than 13% |
| Row: | 6:16 | 4:42 | faster than 0% |
| Run 6: | 6:35 | 4:55 | faster than 8% |
| Farmers carry: | 3:53 | 2:10 | faster than 2% |
| Run 7: | 6:31 | 5:02 | faster than 10% |
| Sandbag lunges: | 8:25 | 5:10 | faster than 7% |
| Run 8: | 11:57 | 5:22 | faster than 2% |
| Wall balls: | 22:00 | 7:35 | faster than 0% |
| Roxzone: | 12:46 | 8:12 | faster than 8% |
| Runs (8 km) | 54:36 | 37:46 | faster than 6% |
| Stations (8) | 1:13:20 | ||
| Finish | 2:20:37 | 1:26:05 | 341st of 349 · faster than 2% |
1,209th of 1,528 Doubles Men (faster than 20%). Against the 46 who finished around 1:50:25: most time gained on wall balls (1:27), most lost on the eight runs (2:09). Runs 5 to 8 took 6:50 more than runs 1 to 4 (them: 5:28 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:21 | faster than 31% |
| SkiErg: | 4:41 | 4:24 | faster than 22% |
| Run 2: | 6:30 | 5:59 | faster than 31% |
| Sled push: | 2:48 | 2:27 | faster than 28% |
| Run 3: | 8:05 | 6:26 | faster than 13% |
| Sled pull: | 4:22 | 4:13 | faster than 42% |
| Run 4: | 8:25 | 6:30 | faster than 11% |
| Burpee broad jump: | 5:22 | 3:41 | faster than 9% |
| Run 5: | 9:53 | 6:46 | faster than 7% |
| Row: | 5:25 | 5:05 | faster than 24% |
| Run 6: | 8:04 | 6:37 | faster than 18% |
| Farmers carry: | 2:12 | 1:57 | faster than 26% |
| Run 7: | 7:43 | 6:41 | faster than 24% |
| Sandbag lunges: | 4:30 | 4:24 | faster than 45% |
| Run 8: | 8:55 | 7:01 | faster than 25% |
| Wall balls: | 5:14 | 5:23 | faster than 54% |
| Roxzone: | 12:57 | 9:55 | faster than 23% |
| Runs (8 km) | 1:02:17 | 50:44 | faster than 17% |
| Stations (8) | 34:34 | ||
| Finish | 1:49:44 | 1:33:23 | 1209th of 1,528 · faster than 20% |
968th of 1,528 Doubles Men (faster than 36%). Against the 46 who finished around 1:40:52: most time gained on the eight runs (1:29), most lost on the roxzone (3:45). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:21 | faster than 15% |
| SkiErg: | 4:48 | 4:24 | faster than 13% |
| Run 2: | 6:35 | 5:59 | faster than 29% |
| Sled push: | 2:19 | 2:27 | faster than 62% |
| Run 3: | 6:48 | 6:26 | faster than 38% |
| Sled pull: | 4:07 | 4:13 | faster than 55% |
| Run 4: | 6:52 | 6:30 | faster than 38% |
| Burpee broad jump: | 3:20 | 3:41 | faster than 66% |
| Run 5: | 7:05 | 6:46 | faster than 43% |
| Row: | 5:34 | 5:05 | faster than 17% |
| Run 6: | 6:47 | 6:37 | faster than 45% |
| Farmers carry: | 1:46 | 1:57 | faster than 76% |
| Run 7: | 6:39 | 6:41 | faster than 50% |
| Sandbag lunges: | 4:10 | 4:24 | faster than 59% |
| Run 8: | 7:16 | 7:01 | faster than 45% |
| Wall balls: | 5:21 | 5:23 | faster than 51% |
| Roxzone: | 15:38 | 9:55 | faster than 9% |
| Runs (8 km) | 53:07 | 50:44 | faster than 41% |
| Stations (8) | 31:25 | ||
| Finish | 1:40:05 | 1:33:23 | 968th of 1,528 · faster than 36% |
687th of 2,087 Doubles Mixed (faster than 67%). Against the 63 who finished around 1:23:04: most time gained on the eight runs (4:07), most lost on sled pull (1:17). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 6:14 | faster than 77% |
| SkiErg: | 5:02 | 4:30 | faster than 10% |
| Run 2: | 4:53 | 5:38 | faster than 79% |
| Sled push: | 3:02 | 2:20 | faster than 14% |
| Run 3: | 5:05 | 5:55 | faster than 81% |
| Sled pull: | 5:47 | 4:41 | faster than 16% |
| Run 4: | 5:14 | 5:58 | faster than 77% |
| Burpee broad jump: | 3:41 | 3:41 | faster than 50% |
| Run 5: | 5:04 | 6:08 | faster than 84% |
| Row: | 5:39 | 4:57 | faster than 11% |
| Run 6: | 5:10 | 6:01 | faster than 78% |
| Farmers carry: | 1:53 | 1:56 | faster than 58% |
| Run 7: | 5:15 | 6:02 | faster than 76% |
| Sandbag lunges: | 3:53 | 4:11 | faster than 62% |
| Run 8: | 5:21 | 6:18 | faster than 76% |
| Wall balls: | 4:56 | 5:06 | faster than 55% |
| Roxzone: | 6:58 | 8:25 | faster than 72% |
| Runs (8 km) | 41:28 | 48:30 | faster than 80% |
| Stations (8) | 33:53 | ||
| Finish | 1:22:14 | 1:28:58 | 687th of 2,087 · faster than 67% |
853rd of 1,427 Open Men (faster than 40%). Against the 43 who finished around 1:37:33: most time gained on the eight runs (2:03), most lost on wall balls (1:26). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 2:58 | faster than 40% |
| SkiErg: | 5:19 | 4:38 | faster than 8% |
| Run 2: | 5:33 | 5:13 | faster than 37% |
| Sled push: | 4:12 | 2:41 | faster than 5% |
| Run 3: | 5:36 | 5:40 | faster than 52% |
| Sled pull: | 6:25 | 5:14 | faster than 22% |
| Run 4: | 6:07 | 5:41 | faster than 34% |
| Burpee broad jump: | 4:29 | 5:48 | faster than 80% |
| Run 5: | 5:40 | 5:56 | faster than 59% |
| Row: | 5:24 | 4:57 | faster than 20% |
| Run 6: | 5:40 | 5:44 | faster than 52% |
| Farmers carry: | 2:42 | 2:14 | faster than 22% |
| Run 7: | 5:44 | 5:44 | faster than 49% |
| Sandbag lunges: | 5:42 | 5:36 | faster than 47% |
| Run 8: | 6:26 | 6:35 | faster than 53% |
| Wall balls: | 9:37 | 7:39 | faster than 27% |
| Roxzone: | 9:50 | 8:52 | faster than 38% |
| Runs (8 km) | 43:48 | 44:04 | faster than 51% |
| Stations (8) | 43:50 | ||
| Finish | 1:37:22 | 1:32:32 | 853rd of 1,427 · faster than 40% |
1,378th of 1,937 Open Men (faster than 28%). Against the 58 who finished around 1:59:16: most time gained on burpee broad jump (2:00), most lost on the roxzone (3:09). Runs 5 to 8 took 18:09 more than runs 1 to 4 (them: 6:47 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:55 | faster than 77% |
| SkiErg: | 5:34 | 4:50 | faster than 6% |
| Run 2: | 4:57 | 5:35 | faster than 75% |
| Sled push: | 4:36 | 3:45 | faster than 23% |
| Run 3: | 5:34 | 6:06 | faster than 68% |
| Sled pull: | 8:32 | 7:09 | faster than 27% |
| Run 4: | 5:58 | 6:14 | faster than 58% |
| Burpee broad jump: | 5:40 | 6:43 | faster than 70% |
| Run 5: | 6:09 | 6:32 | faster than 60% |
| Row: | 5:54 | 5:21 | faster than 18% |
| Run 6: | 6:10 | 6:24 | faster than 56% |
| Farmers carry: | 3:12 | 2:42 | faster than 28% |
| Run 7: | 6:39 | 6:29 | faster than 46% |
| Sandbag lunges: | 6:04 | 6:05 | faster than 50% |
| Run 8: | 19:09 | 7:29 | faster than 1% |
| Wall balls: | 7:47 | 8:11 | faster than 56% |
| Roxzone: | 14:59 | 9:56 | faster than 12% |
| Runs (8 km) | 58:00 | 49:18 | faster than 26% |
| Stations (8) | 47:19 | ||
| Finish | 2:00:17 | 1:45:37 | 1378th of 1,937 · faster than 28% |
294th of 456 Doubles Mixed (faster than 35%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:29 | 5:55 | faster than 27% |
| SkiErg: | 4:50 | 4:24 | faster than 15% |
| Run 2: | 6:06 | 5:50 | faster than 38% |
| Sled push: | 2:50 | 1:57 | faster than 9% |
| Run 3: | 6:07 | 6:12 | faster than 52% |
| Sled pull: | 6:05 | 4:33 | faster than 13% |
| Run 4: | 6:33 | 6:16 | faster than 40% |
| Burpee broad jump: | 4:13 | 3:39 | faster than 29% |
| Run 5: | 6:25 | 6:17 | faster than 46% |
| Row: | 5:27 | 4:53 | faster than 14% |
| Run 6: | 6:23 | 6:17 | faster than 46% |
| Farmers carry: | 2:06 | 1:54 | faster than 30% |
| Run 7: | 6:13 | 6:15 | faster than 50% |
| Sandbag lunges: | 3:55 | 4:08 | faster than 56% |
| Run 8: | 6:40 | 6:24 | faster than 44% |
| Wall balls: | 6:53 | 4:41 | faster than 11% |
| Roxzone: | 7:57 | 7:23 | faster than 39% |
| Runs (8 km) | 50:52 | 49:44 | faster than 45% |
| Stations (8) | 36:19 | ||
| Finish | 1:35:04 | 1:27:50 | 294th of 456 · faster than 35% |
317th of 401 Doubles Mixed (faster than 21%).
| Part | Time | Typical here | vs 401 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 6:23 | faster than 67% |
| SkiErg: | 4:45 | 4:38 | faster than 35% |
| Run 2: | 5:39 | 6:00 | faster than 70% |
| Sled push: | 3:01 | 2:33 | faster than 26% |
| Run 3: | 6:28 | 6:20 | faster than 43% |
| Sled pull: | 8:16 | 5:37 | faster than 9% |
| Run 4: | 7:22 | 6:27 | faster than 21% |
| Burpee broad jump: | 5:55 | 3:41 | faster than 5% |
| Run 5: | 7:16 | 6:36 | faster than 28% |
| Row: | 6:07 | 5:12 | faster than 6% |
| Run 6: | 6:45 | 6:37 | faster than 44% |
| Farmers carry: | 2:40 | 2:03 | faster than 5% |
| Run 7: | 7:27 | 6:34 | faster than 25% |
| Sandbag lunges: | 5:51 | 4:13 | faster than 11% |
| Run 8: | 7:24 | 7:27 | faster than 52% |
| Wall balls: | 6:53 | 4:58 | faster than 17% |
| Roxzone: | 13:01 | 10:09 | faster than 17% |
| Runs (8 km) | 54:20 | 52:49 | faster than 43% |
| Stations (8) | 43:28 | ||
| Finish | 1:50:45 | 1:37:31 | 317th of 401 · faster than 21% |
124th of 573 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 6:12 | faster than 87% |
| SkiErg: | 4:12 | 4:23 | faster than 74% |
| Run 2: | 5:00 | 5:43 | faster than 85% |
| Sled push: | 7:04 | 2:02 | faster than 0% |
| Run 3: | 5:05 | 6:05 | faster than 92% |
| Sled pull: | 3:00 | 3:32 | faster than 82% |
| Run 4: | 5:09 | 6:12 | faster than 92% |
| Burpee broad jump: | 3:26 | 3:32 | faster than 54% |
| Run 5: | 5:07 | 6:20 | faster than 93% |
| Row: | 4:51 | 4:54 | faster than 56% |
| Run 6: | 5:01 | 6:22 | faster than 95% |
| Farmers carry: | 1:31 | 1:51 | faster than 90% |
| Run 7: | 5:03 | 6:21 | faster than 94% |
| Sandbag lunges: | 3:04 | 3:42 | faster than 83% |
| Run 8: | 5:28 | 7:06 | faster than 94% |
| Wall balls: | 4:24 | 4:35 | faster than 60% |
| Roxzone: | 7:59 | 9:47 | faster than 74% |
| Runs (8 km) | 41:05 | 50:36 | faster than 93% |
| Stations (8) | 31:32 | ||
| Finish | 1:20:32 | 1:29:29 | 124th of 573 · faster than 78% |
37th of 401 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 401 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 6:23 | faster than 99% |
| SkiErg: | 4:32 | 4:38 | faster than 63% |
| Run 2: | 4:55 | 6:00 | faster than 91% |
| Sled push: | 2:48 | 2:33 | faster than 37% |
| Run 3: | 5:12 | 6:20 | faster than 92% |
| Sled pull: | 5:37 | 5:37 | faster than 50% |
| Run 4: | 5:05 | 6:27 | faster than 94% |
| Burpee broad jump: | 3:02 | 3:41 | faster than 76% |
| Run 5: | 5:09 | 6:36 | faster than 94% |
| Row: | 4:59 | 5:12 | faster than 69% |
| Run 6: | 5:22 | 6:37 | faster than 91% |
| Farmers carry: | 1:51 | 2:03 | faster than 75% |
| Run 7: | 5:04 | 6:34 | faster than 95% |
| Sandbag lunges: | 3:07 | 4:13 | faster than 91% |
| Run 8: | 5:37 | 7:27 | faster than 93% |
| Wall balls: | 4:52 | 4:58 | faster than 52% |
| Roxzone: | 7:51 | 10:09 | faster than 82% |
| Runs (8 km) | 40:44 | 52:49 | faster than 95% |
| Stations (8) | 30:48 | ||
| Finish | 1:19:18 | 1:37:31 | 37th of 401 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Vancouver 2025 · best of 2 | 4:34 |
| Sled push | 4:12 | Vancouver 2025 · best of 2 | 3:04 |
| Sled pull | 6:25 | Vancouver 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:29 | Vancouver 2025 · best of 2 | 5:38 |
| Row | 5:24 | Vancouver 2025 · best of 2 | 4:53 |
| Farmers carry | 2:42 | Vancouver 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:42 | Vancouver 2025 · best of 2 | 5:20 |
| Wall balls | 7:47 | Singapore 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:48 | Vancouver 2025 · best of 2 | 41:47 |
| Roxzone | 9:50 | Vancouver 2025 · best of 2 | 7:23 |
How to read
Each station's best across Joel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
17 team partners
- Lester Lai2 races
- Zhi Xuan Lim2 races
- Benett Tan1 race
- Claire Siew1 race
- Deniece Lee1 race
- Dickson How1 race
- Hubert Chen1 race
- Isaiah How1 race
- Ivan Tan1 race
- Jingjie Li1 race
- Joshua Lim1 race
- Jun wee Tan1 race
And 5 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 81% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 8% |
| Push | 5% |
| Pull | 23% |
| BBJ | 81% |
| Row | 21% |
| Carry | 23% |
| Lunges | 47% |
| Wall balls | 28% |
| Roxzone | 39% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 81%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:19 faster); weakest: Wall balls (1:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 43:52 running, 43:50 at the stations and 9:50 in the roxzone; the longest station was the wall balls (9:37).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Joel | Typical Open Men |
|---|---|---|
| Run 1 | 3:06 | 2:58 |
| SkiErg | 5:19 | 4:38 |
| Run 2 | 5:33 | 5:13 |
| Sled push | 4:12 | 2:41 |
| Run 3 | 5:36 | 5:40 |
| Sled pull | 6:25 | 5:14 |
| Run 4 | 6:07 | 5:41 |
| Burpee broad jump | 4:29 | 5:48 |
| Run 5 | 5:40 | 5:56 |
| Row | 5:24 | 4:57 |
| Run 6 | 5:40 | 5:44 |
| Farmers carry | 2:42 | 2:14 |
| Run 7 | 5:44 | 5:44 |
| Sandbag lunges | 5:42 | 5:36 |
| Run 8 | 6:26 | 6:35 |
| Wall balls | 9:37 | 7:39 |
| Roxzone | 9:50 | 8:52 |
| Finish | 1:37:22 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:58 against the typical Open Men finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
