CAN Joel Strugnell
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:59 at Toronto 2025.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Joel Strugnell, Jerry Ennettwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:59 | top 19% 34/18814th of 49 aged 30-34 | 36:57 | 23:30 | 4:37 | View results | See splits Hide splitsSkiErg3:53fastest 26%Sled push1:49fastest 17%Sled pull3:42fastest 25%Burpee broad jump2:14fastest 16%Row3:54fastest 3%Farmers carry1:28fastest 18%Sandbag lunges3:05fastest 28%Wall balls3:25fastest 4%Runs (8 km)36:57fastest 29%Roxzone4:37fastest 22%Run 14:02fastest 43%Run 24:40fastest 39%Run 34:52fastest 30%Run 44:43fastest 25%Run 54:54fastest 30%Run 64:52fastest 32%Run 75:00fastest 34%Run 83:58fastest 22%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Joel Strugnell, Jerry Ennettwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:38 | 19th of 6211th of 35 aged 30-39 | 37:40 | 24:13 | 5:49 | View results | See splits Hide splitsSkiErg3:47fastest 46%Sled push1:46fastest 14%Sled pull3:44fastest 33%Burpee broad jump2:24fastest 35%Row4:07fastest 28%Farmers carry1:29fastest 27%Sandbag lunges3:06fastest 30%Wall balls3:50fastest 46%Runs (8 km)37:40fastest 37%Roxzone5:49fastest 30%Run 14:52fastest 44%Run 24:12fastest 29%Run 34:44fastest 38%Run 44:45fastest 46%Run 54:39fastest 41%Run 64:32fastest 37%Run 74:50faster than 47%Run 85:11fastest 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Toronto 2024 · best of 2 | 3:52 |
| Sled push | 1:46 | Toronto 2024 · best of 2 | 2:12 |
| Sled pull | 3:42 | Toronto 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:14 | Toronto 2025 · best of 2 | 2:43 |
| Row | 3:54 | Toronto 2025 · best of 2 | 4:16 |
| Farmers carry | 1:28 | Toronto 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:05 | Toronto 2025 · best of 2 | 3:36 |
| Wall balls | 3:25 | Toronto 2025 · best of 2 | 4:11 |
| Runs (8 km) | 36:57 | Toronto 2025 · best of 2 | 37:11 |
| Roxzone | 4:37 | Toronto 2025 · best of 2 | 5:38 |
Each station's best across Joel's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jerry Ennett2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toronto 2025, against 188 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
