AUS Joel Singleton
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Joel Singleton, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joel Singleton at each race, oldest on the left; lower is faster.The best was 1:13:59 at Melbourne (Jun 2024); Joel Singleton was 0:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:14:11 |
| Melbourne | Jun 2024 | Open Men | 1:13:59 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Joel Singleton at each race, oldest on the left; lower is faster.The best was 1:03:09 at Melbourne (Dec 2025); Joel Singleton was 4:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Men | 1:03:09 |
| Brisbane | Apr 2026 | Doubles Men | 1:07:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 3 races
625th of 1,664 Doubles Mixed (faster than 62%). Against the 50 who finished around 1:16:47: most time gained on wall balls (0:38), most lost on the eight runs (1:44). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 4:44 | faster than 39% |
| SkiErg: | 4:06 | 4:11 | faster than 64% |
| Run 2: | 5:17 | 5:14 | faster than 47% |
| Sled push: | 2:02 | 2:05 | faster than 54% |
| Run 3: | 5:28 | 5:35 | faster than 54% |
| Sled pull: | 3:07 | 3:50 | faster than 86% |
| Run 4: | 5:24 | 5:34 | faster than 58% |
| Burpee broad jump: | 3:08 | 3:29 | faster than 66% |
| Run 5: | 5:30 | 5:39 | faster than 55% |
| Row: | 4:25 | 4:38 | faster than 73% |
| Run 6: | 5:34 | 5:36 | faster than 51% |
| Farmers carry: | 1:36 | 1:46 | faster than 76% |
| Run 7: | 5:48 | 5:35 | faster than 41% |
| Sandbag lunges: | 3:43 | 3:48 | faster than 53% |
| Run 8: | 5:36 | 5:33 | faster than 47% |
| Wall balls: | 3:49 | 4:30 | faster than 84% |
| Roxzone: | 6:33 | 7:26 | faster than 70% |
| Runs (8 km) | 43:30 | 43:27 | faster than 49% |
| Stations (8) | 25:56 | ||
| Finish | 1:15:56 | 1:19:36 | 625th of 1,664 · faster than 62% |
321st of 1,124 Doubles Men (faster than 71%). Against the 33 who finished around 1:07:42: most time gained on the eight runs (1:06), most lost on sandbag lunges (0:22). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:15 | faster than 86% |
| SkiErg: | 3:56 | 3:55 | faster than 49% |
| Run 2: | 4:05 | 4:46 | faster than 83% |
| Sled push: | 1:29 | 1:42 | faster than 81% |
| Run 3: | 4:21 | 5:12 | faster than 87% |
| Sled pull: | 3:09 | 3:10 | faster than 50% |
| Run 4: | 4:23 | 5:14 | faster than 85% |
| Burpee broad jump: | 2:44 | 3:03 | faster than 69% |
| Run 5: | 4:36 | 5:17 | faster than 78% |
| Row: | 4:24 | 4:22 | faster than 47% |
| Run 6: | 4:36 | 5:11 | faster than 75% |
| Farmers carry: | 1:39 | 1:37 | faster than 45% |
| Run 7: | 4:51 | 5:11 | faster than 65% |
| Sandbag lunges: | 3:35 | 3:20 | faster than 37% |
| Run 8: | 5:34 | 5:10 | faster than 35% |
| Wall balls: | 4:13 | 4:21 | faster than 59% |
| Roxzone: | 6:05 | 6:55 | faster than 71% |
| Runs (8 km) | 36:00 | 40:18 | faster than 75% |
| Stations (8) | 25:09 | ||
| Finish | 1:07:11 | 1:12:55 | 321st of 1,124 · faster than 71% |
370th of 740 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:17 | 2:20 | faster than 57% |
| SkiErg: | 4:13 | 4:13 | faster than 51% |
| Run 2: | 4:14 | 4:06 | faster than 43% |
| Sled push: | 3:49 | 3:22 | faster than 33% |
| Run 3: | 4:42 | 4:28 | faster than 36% |
| Sled pull: | 6:14 | 5:48 | faster than 38% |
| Run 4: | 4:40 | 4:30 | faster than 42% |
| Burpee broad jump: | 4:20 | 4:16 | faster than 47% |
| Run 5: | 4:44 | 4:35 | faster than 42% |
| Row: | 4:21 | 4:29 | faster than 70% |
| Run 6: | 4:38 | 4:29 | faster than 40% |
| Farmers carry: | 1:46 | 2:02 | faster than 74% |
| Run 7: | 4:34 | 4:31 | faster than 45% |
| Sandbag lunges: | 5:27 | 5:05 | faster than 41% |
| Run 8: | 5:40 | 5:26 | faster than 40% |
| Wall balls: | 5:38 | 6:29 | faster than 69% |
| Roxzone: | 8:05 | 7:53 | faster than 46% |
| Runs (8 km) | 35:25 | 34:41 | faster than 45% |
| Stations (8) | 35:48 | ||
| Finish | 1:19:14 | 1:19:15 | 370th of 740 · faster than 50% |
219th of 1,410 Doubles Men (faster than 84%). Against the 45 who finished around 1:03:02: most time gained on the eight runs (1:30), most lost on sandbag lunges (0:41). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:03 | 2:44 | faster than 96% |
| SkiErg: | 3:53 | 3:58 | faster than 65% |
| Run 2: | 3:57 | 4:41 | faster than 86% |
| Sled push: | 1:51 | 1:37 | faster than 24% |
| Run 3: | 4:06 | 4:58 | faster than 88% |
| Sled pull: | 2:49 | 3:08 | faster than 73% |
| Run 4: | 4:05 | 5:01 | faster than 89% |
| Burpee broad jump: | 2:55 | 3:00 | faster than 55% |
| Run 5: | 4:11 | 5:09 | faster than 89% |
| Row: | 4:29 | 4:27 | faster than 47% |
| Run 6: | 4:07 | 5:06 | faster than 89% |
| Farmers carry: | 1:32 | 1:39 | faster than 68% |
| Run 7: | 4:10 | 5:03 | faster than 88% |
| Sandbag lunges: | 3:41 | 3:31 | faster than 42% |
| Run 8: | 4:47 | 5:51 | faster than 86% |
| Wall balls: | 3:32 | 4:09 | faster than 91% |
| Roxzone: | 7:08 | 8:35 | faster than 84% |
| Runs (8 km) | 31:24 | 38:55 | faster than 89% |
| Stations (8) | 24:42 | ||
| Finish | 1:03:09 | 1:13:33 | 219th of 1,410 · faster than 84% |
401st of 2,673 Open Men (faster than 85%). Against the 82 who finished around 1:13:59: most time gained on the roxzone (0:43), most lost on the eight runs (2:28). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 3:27 | faster than 39% |
| SkiErg: | 4:19 | 4:21 | faster than 55% |
| Run 2: | 4:20 | 4:51 | faster than 82% |
| Sled push: | 2:02 | 2:16 | faster than 70% |
| Run 3: | 4:51 | 5:10 | faster than 69% |
| Sled pull: | 3:44 | 4:48 | faster than 87% |
| Run 4: | 4:32 | 5:16 | faster than 86% |
| Burpee broad jump: | 4:07 | 5:30 | faster than 83% |
| Run 5: | 4:58 | 5:27 | faster than 74% |
| Row: | 4:39 | 4:49 | faster than 69% |
| Run 6: | 4:52 | 5:22 | faster than 75% |
| Farmers carry: | 1:37 | 2:08 | faster than 93% |
| Run 7: | 4:56 | 5:21 | faster than 71% |
| Sandbag lunges: | 4:11 | 5:24 | faster than 86% |
| Run 8: | 5:43 | 6:16 | faster than 69% |
| Wall balls: | 4:45 | 6:09 | faster than 85% |
| Roxzone: | 6:11 | 8:15 | faster than 87% |
| Runs (8 km) | 38:30 | 41:43 | faster than 71% |
| Stations (8) | 29:24 | ||
| Finish | 1:13:59 | 1:26:02 | 401st of 2,673 · faster than 85% |
413th of 2,673 Open Men (faster than 84%). Against the 82 who finished around 1:13:59: most time gained on sled pull (1:07), most lost on the eight runs (1:32). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:25 | 3:27 | faster than 88% |
| SkiErg: | 4:15 | 4:21 | faster than 65% |
| Run 2: | 4:30 | 4:51 | faster than 72% |
| Sled push: | 2:24 | 2:16 | faster than 41% |
| Run 3: | 4:54 | 5:10 | faster than 67% |
| Sled pull: | 3:04 | 4:48 | faster than 97% |
| Run 4: | 4:54 | 5:16 | faster than 69% |
| Burpee broad jump: | 4:27 | 5:30 | faster than 76% |
| Run 5: | 5:08 | 5:27 | faster than 67% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 5:05 | 5:22 | faster than 64% |
| Farmers carry: | 1:46 | 2:08 | faster than 84% |
| Run 7: | 4:58 | 5:21 | faster than 69% |
| Sandbag lunges: | 3:43 | 5:24 | faster than 94% |
| Run 8: | 5:43 | 6:16 | faster than 69% |
| Wall balls: | 4:05 | 6:09 | faster than 96% |
| Roxzone: | 8:16 | 8:15 | faster than 49% |
| Runs (8 km) | 37:34 | 41:43 | faster than 77% |
| Stations (8) | 28:24 | ||
| Finish | 1:14:11 | 1:26:02 | 413th of 2,673 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Melbourne 2024 · best of 2 | 4:34 |
| Sled push | 2:02 | Melbourne 2024 · best of 2 | 3:04 |
| Sled pull | 3:04 | Melbourne 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:07 | Melbourne 2024 · best of 2 | 5:38 |
| Row | 4:39 | Melbourne 2024 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Melbourne 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:43 | Melbourne 2024 · best of 2 | 5:20 |
| Wall balls | 4:05 | Melbourne 2024 · best of 2 | 7:03 |
| Runs (8 km) | 37:34 | Melbourne 2024 · best of 2 | 41:47 |
| Roxzone | 6:11 | Melbourne 2024 · best of 2 | 7:23 |
How to read
Each station's best across Joel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Zach Evansbrumby2 races
- Rebecca Singleton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 56% |
| Push | 70% |
| Pull | 87% |
| BBJ | 84% |
| Row | 69% |
| Carry | 93% |
| Lunges | 87% |
| Wall balls | 85% |
| Roxzone | 88% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: SkiErg (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 38:33 running, 29:24 at the stations and 6:11 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Joel | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 3:27 |
| SkiErg | 4:19 | 4:21 |
| Run 2 | 4:20 | 4:51 |
| Sled push | 2:02 | 2:16 |
| Run 3 | 4:51 | 5:10 |
| Sled pull | 3:44 | 4:48 |
| Run 4 | 4:32 | 5:16 |
| Burpee broad jump | 4:07 | 5:30 |
| Run 5 | 4:58 | 5:27 |
| Row | 4:39 | 4:49 |
| Run 6 | 4:52 | 5:22 |
| Farmers carry | 1:37 | 2:08 |
| Run 7 | 4:56 | 5:21 |
| Sandbag lunges | 4:11 | 5:24 |
| Run 8 | 5:43 | 6:16 |
| Wall balls | 4:45 | 6:09 |
| Roxzone | 6:11 | 8:15 |
| Finish | 1:13:59 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:59.
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