AUS Joel Simmons
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:35:06 at Sydney 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Joel Simmons, Katelyn Simmonswhole field → | Doubles Mixed · team 30-34 | 1:50:33 | 2246th of 2,353572nd of 597 aged 30-34 | 1:05:56 | 32:11 | 12:30 | View results | See splits Hide splitsSkiErg4:55faster than 2%Sled push1:52fastest 44%Sled pull4:06faster than 39%Burpee broad jump4:22faster than 18%Row5:13faster than 11%Farmers carry1:44fastest 42%Sandbag lunges4:39faster than 25%Wall balls5:20faster than 15%Runs (8 km)1:05:56faster than 2%Roxzone12:30faster than 9%Run 13:50faster than 8%Run 27:42faster than 3%Run 38:21faster than 2%Run 48:47faster than 2%Run 58:38faster than 2%Run 69:28faster than 1%Run 78:52faster than 2%Run 810:22faster than 3%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Kate Josephson, Joel Simmonswhole field → | Doubles Mixed · team 30-34 | 1:35:06 | 1422nd of 1,718378th of 449 aged 30-34 | 50:46 | 31:16 | 13:09 | View results | See splits Hide splitsSkiErg4:13faster than 41%Sled push1:43fastest 48%Sled pull3:26fastest 26%Burpee broad jump6:05faster than 3%Row4:48faster than 38%Farmers carry2:04faster than 29%Sandbag lunges3:57fastest 42%Wall balls5:00faster than 31%Runs (8 km)50:46faster than 17%Roxzone13:09faster than 5%Run 15:01faster than 28%Run 25:33faster than 19%Run 35:46faster than 22%Run 45:39faster than 29%Run 56:57faster than 8%Run 66:41faster than 9%Run 76:10faster than 20%Run 89:02faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Sydney 2025 · best of 2 | 4:20 |
| Sled push | 1:43 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 3:26 | Sydney 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:22 | Melbourne 2025 · best of 2 | 3:35 |
| Row | 4:48 | Sydney 2025 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:57 | Sydney 2025 · best of 2 | 4:03 |
| Wall balls | 5:00 | Sydney 2025 · best of 2 | 4:34 |
| Runs (8 km) | 50:46 | Sydney 2025 · best of 2 | 45:36 |
| Roxzone | 12:30 | Melbourne 2025 · best of 2 | 7:11 |
How to read
Each station's best across Joel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kate Josephson1 race
- Katelyn Simmons1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:11 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
