AUS Joel Mesecke
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
281st of 2,868 Open Men (faster than 90%). Against the 86 who finished around 1:08:42: most time gained on the eight runs (0:40), most lost on sandbag lunges (0:57). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:12 | 2:39 | faster than 89% |
| SkiErg: | 4:14 | 4:27 | faster than 78% |
| Run 2: | 3:49 | 4:36 | faster than 90% |
| Sled push: | 2:39 | 2:39 | faster than 50% |
| Run 3: | 3:56 | 4:55 | faster than 93% |
| Sled pull: | 3:49 | 4:49 | faster than 86% |
| Run 4: | 3:56 | 4:57 | faster than 93% |
| Burpee broad jump: | 3:46 | 5:18 | faster than 90% |
| Run 5: | 4:12 | 5:07 | faster than 89% |
| Row: | 4:25 | 4:47 | faster than 87% |
| Run 6: | 4:02 | 5:02 | faster than 92% |
| Farmers carry: | 2:03 | 2:05 | faster than 54% |
| Run 7: | 4:08 | 4:59 | faster than 88% |
| Sandbag lunges: | 5:02 | 5:16 | faster than 57% |
| Run 8: | 4:53 | 6:06 | faster than 88% |
| Wall balls: | 4:53 | 6:33 | faster than 84% |
| Roxzone: | 6:45 | 9:09 | faster than 95% |
| Runs (8 km) | 31:04 | 38:39 | faster than 92% |
| Stations (8) | 30:51 | ||
| Finish | 1:08:36 | 1:24:14 | 281st of 2,868 · faster than 90% |
61st of 1,718 Doubles Mixed (faster than 96%). Against the 51 who finished around 1:05:00: most time gained on the eight runs (1:10), most lost on sled pull (0:10). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 4:36 | faster than 91% |
| SkiErg: | 3:57 | 4:09 | faster than 81% |
| Run 2: | 3:52 | 4:51 | faster than 94% |
| Sled push: | 1:37 | 1:44 | faster than 66% |
| Run 3: | 3:58 | 5:05 | faster than 95% |
| Sled pull: | 3:19 | 3:53 | faster than 79% |
| Run 4: | 3:53 | 5:10 | faster than 97% |
| Burpee broad jump: | 2:55 | 3:39 | faster than 83% |
| Run 5: | 3:56 | 5:18 | faster than 97% |
| Row: | 4:15 | 4:40 | faster than 91% |
| Run 6: | 3:56 | 5:15 | faster than 97% |
| Farmers carry: | 1:46 | 1:54 | faster than 69% |
| Run 7: | 4:04 | 5:17 | faster than 96% |
| Sandbag lunges: | 3:14 | 4:09 | faster than 88% |
| Run 8: | 5:28 | 7:14 | faster than 95% |
| Wall balls: | 3:50 | 4:28 | faster than 85% |
| Roxzone: | 6:23 | 8:58 | faster than 97% |
| Runs (8 km) | 32:50 | 42:54 | faster than 96% |
| Stations (8) | 24:53 | ||
| Finish | 1:04:04 | 1:20:42 | 61st of 1,718 · faster than 96% |
22nd of 347 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:37 | faster than 95% |
| SkiErg: | 3:38 | 3:51 | faster than 85% |
| Run 2: | 4:01 | 5:06 | faster than 96% |
| Sled push: | 1:19 | 1:36 | faster than 88% |
| Run 3: | 4:19 | 5:27 | faster than 95% |
| Sled pull: | 2:16 | 3:05 | faster than 95% |
| Run 4: | 4:26 | 5:35 | faster than 95% |
| Burpee broad jump: | 2:51 | 3:10 | faster than 67% |
| Run 5: | 4:38 | 5:46 | faster than 94% |
| Row: | 4:17 | 4:23 | faster than 65% |
| Run 6: | 4:58 | 5:56 | faster than 87% |
| Farmers carry: | 1:50 | 1:49 | faster than 48% |
| Run 7: | 4:47 | 5:49 | faster than 90% |
| Sandbag lunges: | 2:56 | 3:33 | faster than 84% |
| Run 8: | 5:34 | 6:04 | faster than 69% |
| Wall balls: | 3:43 | 4:11 | faster than 87% |
| Roxzone: | 4:08 | 6:09 | faster than 97% |
| Runs (8 km) | 35:25 | 43:28 | faster than 93% |
| Stations (8) | 22:50 | ||
| Finish | 1:02:17 | 1:15:46 | 22nd of 347 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Chelsea Bower1 race
- Daniel Toole1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 79% |
| Push | 50% |
| Pull | 86% |
| BBJ | 90% |
| Row | 87% |
| Carry | 54% |
| Lunges | 57% |
| Wall balls | 84% |
| Roxzone | 96% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:35 faster); weakest: Sled push (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 31:07 running, 30:51 at the stations and 6:45 in the roxzone; the longest station was the sandbag lunges (5:02).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Joel | Typical Open Men |
|---|---|---|
| Run 1 | 2:12 | 2:39 |
| SkiErg | 4:14 | 4:27 |
| Run 2 | 3:49 | 4:36 |
| Sled push | 2:39 | 2:39 |
| Run 3 | 3:56 | 4:55 |
| Sled pull | 3:49 | 4:49 |
| Run 4 | 3:56 | 4:57 |
| Burpee broad jump | 3:46 | 5:18 |
| Run 5 | 4:12 | 5:07 |
| Row | 4:25 | 4:47 |
| Run 6 | 4:02 | 5:02 |
| Farmers carry | 2:03 | 2:05 |
| Run 7 | 4:08 | 4:59 |
| Sandbag lunges | 5:02 | 5:16 |
| Run 8 | 4:53 | 6:06 |
| Wall balls | 4:53 | 6:33 |
| Roxzone | 6:45 | 9:09 |
| Finish | 1:08:36 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:36.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
