SWE Joel Löfquist
3 HYROX races over 3 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:52 at Oslo 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Joel Löfquist, Albin Öhrnwhole field → | Pro Doubles Men · team 30-34 | 1:07:52 | 145th of 26141st of 69 aged 30-34 | 37:12 | 27:34 | 3:11 | View results | See splits Hide splitsSkiErg3:56faster than 27%Sled push2:35faster than 13%Sled pull3:06fastest 22%Burpee broad jump3:17faster than 21%Row4:32faster than 9%Farmers carry1:47faster than 14%Sandbag lunges3:53faster than 22%Wall balls4:28faster than 36%Runs (8 km)37:12fastest 50%Roxzone3:11fastest 33%Run 15:05faster than 31%Run 24:18faster than 45%Run 34:21fastest 40%Run 44:26fastest 44%Run 54:35fastest 49%Run 64:34faster than 47%Run 74:32fastest 47%Run 85:24fastest 50%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Joel Löfquist, Albin Öhrnwhole field → | Pro Doubles Men · team 30-34 | 1:14:24 | 281st of 34384th of 103 aged 30-34 | 39:08 | 25:43‡ | 9:37 | View results | See splits Hide splitsSkiErg3:57faster than 16%Sled push2:34faster than 20%Sled pull3:55faster than 44%Burpee broad jump3:46faster than 4%Row4:44faster than 8%Farmers carry1:47faster than 12%Sandbag lunges0:04‡Wall balls4:56faster than 10%Runs (8 km)39:08faster than 25%Roxzone9:37faster than 2%Run 14:37faster than 12%Run 24:50faster than 17%Run 34:44faster than 35%Run 44:47faster than 33%Run 55:21faster than 16%Run 64:49faster than 31%Run 74:45faster than 37%Run 85:17faster than 17%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Albin Öhrn, Joel Löfquistwhole field → | Pro Doubles Men · team 30-39 | 1:13:36 | 96th of 11950th of 58 aged 30-39 | 41:00 | 26:46 | 5:55 | View results | See splits Hide splitsSkiErg3:36fastest 4%Sled push2:10faster than 38%Sled pull3:22fastest 35%Burpee broad jump4:06faster than 4%Row4:09fastest 39%Farmers carry1:33fastest 42%Sandbag lunges3:37faster than 34%Wall balls4:13faster than 24%Runs (8 km)41:00faster than 16%Roxzone5:55faster than 28%Run 14:58faster than 28%Run 24:33faster than 26%Run 35:00faster than 19%Run 45:04faster than 18%Run 55:10faster than 21%Run 65:05faster than 16%Run 75:21faster than 12%Run 85:52faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Copenhagen 2025 · best of 3 | 3:52 |
| Sled push | 2:10 | Copenhagen 2025 · best of 3 | 2:12 |
| Sled pull | 3:06 | Oslo 2026 · best of 3 | 4:06 |
| Burpee broad jump | 3:17 | Oslo 2026 · best of 3 | 2:43 |
| Row | 4:09 | Copenhagen 2025 · best of 3 | 4:16 |
| Farmers carry | 1:33 | Copenhagen 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:37 | Copenhagen 2025 · best of 2 | 3:36 |
| Wall balls | 4:13 | Copenhagen 2025 · best of 3 | 4:11 |
| Runs (8 km) | 37:12 | Oslo 2026 · best of 3 | 37:11 |
| Roxzone | 3:11 | Oslo 2026 · best of 3 | 5:38 |
How to read
Each station's best across Joel's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Albin Öhrn3 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 261 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Pro Doubles Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:07:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
