USA Joel Kavicky
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joel Kavicky at each race, oldest on the left; lower is faster.The best was 1:14:27 at Washington DC (Sep 2026); Joel Kavicky was 2:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Doubles Men | 1:14:27 |
| tampa | Oct 2026 | Doubles Men | 1:16:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
343rd of 418 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:16 | faster than 8% |
| SkiErg: | 4:19 | 4:22 | faster than 57% |
| Run 2: | 5:27 | 4:23 | faster than 8% |
| Sled push: | 3:41 | 3:29 | faster than 42% |
| Run 3: | 6:05 | 4:47 | faster than 10% |
| Sled pull: | 5:21 | 5:16 | faster than 46% |
| Run 4: | 6:07 | 4:46 | faster than 9% |
| Burpee broad jump: | 5:11 | 4:25 | faster than 31% |
| Run 5: | 6:16 | 4:50 | faster than 8% |
| Row: | 4:48 | 4:35 | faster than 29% |
| Run 6: | 6:17 | 4:41 | faster than 8% |
| Farmers carry: | 2:34 | 2:11 | faster than 30% |
| Run 7: | 6:28 | 4:46 | faster than 6% |
| Sandbag lunges: | 7:25 | 5:01 | faster than 11% |
| Run 8: | 6:45 | 5:00 | faster than 11% |
| Wall balls: | 8:22 | 7:09 | faster than 31% |
| Roxzone: | 7:12 | 6:33 | faster than 37% |
| Runs (8 km) | 48:35 | 37:36 | faster than 8% |
| Stations (8) | 41:41 | ||
| Finish | 1:37:24 | 1:21:40 | 343rd of 418 · faster than 17% |
541st of 1,352 Doubles Men (faster than 60%). Against the 41 who finished around 1:16:33: most time gained on sled pull (1:05), most lost on the eight runs (1:23). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:14 | faster than 70% |
| SkiErg: | 3:43 | 4:08 | faster than 97% |
| Run 2: | 5:06 | 5:16 | faster than 57% |
| Sled push: | 1:38 | 1:48 | faster than 73% |
| Run 3: | 5:34 | 5:41 | faster than 54% |
| Sled pull: | 2:17 | 3:22 | faster than 99% |
| Run 4: | 5:38 | 5:39 | faster than 51% |
| Burpee broad jump: | 3:32 | 3:17 | faster than 39% |
| Run 5: | 5:42 | 5:45 | faster than 52% |
| Row: | 4:29 | 4:32 | faster than 56% |
| Run 6: | 5:47 | 5:37 | faster than 43% |
| Farmers carry: | 1:28 | 1:45 | faster than 88% |
| Run 7: | 5:50 | 5:34 | faster than 40% |
| Sandbag lunges: | 3:38 | 3:39 | faster than 51% |
| Run 8: | 5:47 | 5:38 | faster than 44% |
| Wall balls: | 4:50 | 4:32 | faster than 38% |
| Roxzone: | 6:56 | 7:20 | faster than 59% |
| Runs (8 km) | 44:05 | 44:37 | faster than 52% |
| Stations (8) | 25:35 | ||
| Finish | 1:16:31 | 1:19:50 | 541st of 1,352 · faster than 60% |
471st of 1,776 Doubles Men (faster than 73%). Against the 54 who finished around 1:13:47: most time gained on sled pull (0:26), most lost on the eight runs (1:44). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:32 | faster than 63% |
| SkiErg: | 3:57 | 4:14 | faster than 86% |
| Run 2: | 5:04 | 5:34 | faster than 71% |
| Sled push: | 1:27 | 1:53 | faster than 95% |
| Run 3: | 5:27 | 5:55 | faster than 69% |
| Sled pull: | 2:43 | 3:27 | faster than 90% |
| Run 4: | 5:28 | 5:57 | faster than 68% |
| Burpee broad jump: | 3:17 | 3:25 | faster than 55% |
| Run 5: | 5:40 | 6:02 | faster than 63% |
| Row: | 4:32 | 4:43 | faster than 69% |
| Run 6: | 5:45 | 5:56 | faster than 56% |
| Farmers carry: | 1:14 | 1:42 | faster than 98% |
| Run 7: | 5:40 | 5:52 | faster than 57% |
| Sandbag lunges: | 3:44 | 3:55 | faster than 59% |
| Run 8: | 4:57 | 5:25 | faster than 67% |
| Wall balls: | 4:45 | 4:47 | faster than 52% |
| Roxzone: | 6:38 | 8:21 | faster than 79% |
| Runs (8 km) | 42:14 | 45:28 | faster than 66% |
| Stations (8) | 25:39 | ||
| Finish | 1:14:27 | 1:22:35 | 471st of 1,776 · faster than 73% |
3,112th of 4,637 Open Men (faster than 32%). Against the 140 who finished around 1:40:25: most time gained on sled pull (1:46), most lost on the eight runs (6:20). Runs 5 to 8 took 6:12 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:15 | faster than 28% |
| SkiErg: | 4:09 | 4:36 | faster than 93% |
| Run 2: | 5:39 | 4:58 | faster than 25% |
| Sled push: | 2:19 | 3:08 | faster than 93% |
| Run 3: | 6:13 | 5:19 | faster than 22% |
| Sled pull: | 3:40 | 4:56 | faster than 91% |
| Run 4: | 6:32 | 5:20 | faster than 17% |
| Burpee broad jump: | 6:57 | 5:46 | faster than 28% |
| Run 5: | 7:04 | 5:37 | faster than 17% |
| Row: | 4:47 | 4:59 | faster than 67% |
| Run 6: | 7:02 | 5:29 | faster than 15% |
| Farmers carry: | 2:24 | 2:23 | faster than 49% |
| Run 7: | 7:06 | 5:27 | faster than 15% |
| Sandbag lunges: | 7:55 | 5:42 | faster than 14% |
| Run 8: | 9:09 | 7:07 | faster than 22% |
| Wall balls: | 8:33 | 7:40 | faster than 38% |
| Roxzone: | 6:33 | 7:00 | faster than 57% |
| Runs (8 km) | 54:26 | 45:00 | faster than 20% |
| Stations (8) | 40:44 | ||
| Finish | 1:41:40 | 1:32:38 | 3112th of 4,637 · faster than 32% |
686th of 1,479 Doubles Mixed (faster than 53%). Against the 45 who finished around 1:24:13: most time gained on the roxzone (0:50), most lost on the eight runs (2:13). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:44 | 6:49 | faster than 52% |
| SkiErg: | 4:14 | 4:35 | faster than 86% |
| Run 2: | 5:32 | 5:31 | faster than 49% |
| Sled push: | 2:06 | 2:17 | faster than 66% |
| Run 3: | 5:56 | 5:51 | faster than 47% |
| Sled pull: | 3:43 | 4:44 | faster than 86% |
| Run 4: | 6:09 | 5:53 | faster than 40% |
| Burpee broad jump: | 3:51 | 3:31 | faster than 38% |
| Run 5: | 6:21 | 5:59 | faster than 38% |
| Row: | 5:10 | 4:54 | faster than 29% |
| Run 6: | 6:10 | 5:52 | faster than 40% |
| Farmers carry: | 1:58 | 1:50 | faster than 35% |
| Run 7: | 6:01 | 5:51 | faster than 44% |
| Sandbag lunges: | 4:26 | 4:04 | faster than 37% |
| Run 8: | 6:13 | 5:57 | faster than 42% |
| Wall balls: | 4:24 | 4:48 | faster than 65% |
| Roxzone: | 6:09 | 6:57 | faster than 66% |
| Runs (8 km) | 49:01 | 47:53 | faster than 45% |
| Stations (8) | 29:52 | ||
| Finish | 1:24:58 | 1:26:30 | 686th of 1,479 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Andrew Danks1 race
- Angela Thomas Kavicky1 race
- Scott Tyrrell1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Oct Tamp, against 418 Pro Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 57% |
| Push | 42% |
| Pull | 46% |
| BBJ | 32% |
| Row | 30% |
| Carry | 31% |
| Lunges | 12% |
| Wall balls | 31% |
| Roxzone | 38% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:03 faster); weakest: Runs (8 km) (10:59 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 48:38 running, 41:41 at the stations and 7:12 in the roxzone; the longest station was the wall balls (8:22).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Joel | Typical Pro Men |
|---|---|---|
| Run 1 | 5:13 | 4:16 |
| SkiErg | 4:19 | 4:22 |
| Run 2 | 5:27 | 4:23 |
| Sled push | 3:41 | 3:29 |
| Run 3 | 6:05 | 4:47 |
| Sled pull | 5:21 | 5:16 |
| Run 4 | 6:07 | 4:46 |
| Burpee broad jump | 5:11 | 4:25 |
| Run 5 | 6:16 | 4:50 |
| Row | 4:48 | 4:35 |
| Run 6 | 6:17 | 4:41 |
| Farmers carry | 2:34 | 2:11 |
| Run 7 | 6:28 | 4:46 |
| Sandbag lunges | 7:25 | 5:01 |
| Run 8 | 6:45 | 5:00 |
| Wall balls | 8:22 | 7:09 |
| Roxzone | 7:12 | 6:33 |
| Finish | 1:37:24 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:24 against the typical Pro Men finisher at tampa Oct Tamp. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
