Athlete · Open Men · 16-24 ·

NED

Joel de Ruiter

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:29:08 (Mechelen 2026) · Doubles Men 1:14:29 (Amsterdam 2026) · Pro Doubles Men 1:17:05 (Heerenveen 2026).

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1:29:08 Open Men time · Mechelen 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

1861st of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:17:05 latest race · Heerenveen 2026 first Pro Doubles Men race Pro Doubles Men with Max Tap

Sandbag lunges strongest segment · Mechelen 2026 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:08Mechelen 2026 · 1 race Doubles Men1:14:29Amsterdam 2026 · 2 races · with Max Tap Pro Doubles Men1:17:05Heerenveen 2026 · 1 race · with Max Tap

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:001:35:001:40:00 best 1:14:29

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Max Tap, Joel De Ruiterwhat the whole field did →	Pro Doubles Men · team 16-24	1:17:05	238th of 315	39:59	29:47	7:24	splits SkiErg3:57Sled push2:19Sled pull4:14Burpee broad jump3:04Row4:21Farmers carry1:57Sandbag lunges4:03Wall balls5:52Run 14:43Run 24:33Run 35:02Run 45:06Run 55:10Run 64:58Run 74:59Run 85:32Full report for this race →
Mechelen 2026 27 Mar 2026what the whole field did →	Open Men · 16-24	1:29:08	1861st of 2,670	42:03	38:16	8:53	splits SkiErg4:32Sled push2:41Sled pull4:35Burpee broad jump6:48Row4:53Farmers carry2:15Sandbag lunges4:53Wall balls7:39Run 13:49Run 24:37Run 34:46Run 44:51Run 55:35Run 66:48Run 76:02Run 85:39Full report for this race →
Amsterdam 2026 22 Jan 2026team: Joel De Ruiter, Max Tapwhat the whole field did →	Doubles Men · team 16-24	1:14:29	1001st of 1,738	39:57	27:57	6:39	splits SkiErg3:58Sled push1:36Sled pull3:31Burpee broad jump3:57Row4:26Farmers carry1:34Sandbag lunges4:11Wall balls4:44Run 14:04Run 24:38Run 34:52Run 44:54Run 55:13Run 65:07Run 75:21Run 85:50Full report for this race →
Rome 2025 26 Sept 2025team: Mitch Heijmen, Joël De Ruiterwhat the whole field did →	Doubles Men · team 16-24	1:43:17	1076th of 1,096	1:00:48	32:26	10:09	splits SkiErg4:33Sled push1:52Sled pull3:40Burpee broad jump3:51Row5:30Farmers carry1:31Sandbag lunges4:37Wall balls6:52Run 18:06Run 25:10Run 35:54Run 47:56Run 58:13Run 68:14Run 77:47Run 89:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 50%

Sled pull faster than 40%

Burpee broad jump faster than 24%

Row faster than 35%

Farmers carry faster than 35%

Sandbag lunges faster than 53%

Wall balls faster than 35%

Roxzone faster than 29%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:01 slower

Sled pull 0:15 slower

Burpee broad jump 1:19 slower

Row 0:09 slower

Farmers carry 0:11 slower

Sandbag lunges 0:05 faster

Wall balls 0:56 slower

Roxzone 1:03 slower

Runs (8 km) 3:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joel against the typical Open Men finisher

Joel1:29:08

3:494:324:372:414:464:354:516:485:354:536:482:156:024:535:397:398:53

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:19 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown