Joel Cullen
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joel Cullen at each race, oldest on the left; lower is faster.The best was 1:05:34 at Perth (Aug 2026); Joel Cullen was 5:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane (APAC Championship) | Apr 2026 | Doubles Men | 1:11:22 |
| Cardiff | Apr 2026 | Doubles Men | 1:07:46 |
| Perth | Aug 2026 | Doubles Men | 1:05:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
118th of 709 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:01 | faster than 88% |
| SkiErg: | 3:44 | 3:57 | faster than 83% |
| Run 2: | 4:34 | 5:22 | faster than 83% |
| Sled push: | 1:47 | 1:44 | faster than 43% |
| Run 3: | 5:02 | 5:52 | faster than 81% |
| Sled pull: | 2:59 | 3:15 | faster than 66% |
| Run 4: | 4:56 | 5:54 | faster than 83% |
| Burpee broad jump: | 2:59 | 3:16 | faster than 66% |
| Run 5: | 5:05 | 6:03 | faster than 82% |
| Row: | 4:25 | 4:33 | faster than 64% |
| Run 6: | 5:09 | 5:55 | faster than 79% |
| Farmers carry: | 2:01 | 2:10 | faster than 70% |
| Run 7: | 4:30 | 5:22 | faster than 82% |
| Sandbag lunges: | 3:04 | 3:45 | faster than 82% |
| Run 8: | 4:11 | 4:57 | faster than 81% |
| Wall balls: | 3:49 | 4:26 | faster than 84% |
| Roxzone †: | 4:07 | ||
| Runs (8 km) | 36:39 | 43:43 | faster than 83% |
| Stations (8) | 24:48 | ||
| Finish | 1:05:34 | 1:16:48 | 118th of 709 · faster than 83% |
736th of 3,324 Open Men (faster than 77%). Against the 100 who finished around 1:14:26: most time gained on sled push (0:26), most lost on farmers carry (0:40). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:03 | faster than 66% |
| SkiErg: | 4:27 | 4:26 | faster than 48% |
| Run 2: | 3:54 | 4:23 | faster than 78% |
| Sled push: | 1:57 | 2:37 | faster than 92% |
| Run 3: | 4:19 | 4:42 | faster than 70% |
| Sled pull: | 4:04 | 4:26 | faster than 66% |
| Run 4: | 4:12 | 4:44 | faster than 77% |
| Burpee broad jump: | 4:37 | 5:43 | faster than 78% |
| Run 5: | 4:24 | 4:55 | faster than 75% |
| Row: | 4:31 | 4:45 | faster than 74% |
| Run 6: | 4:32 | 4:49 | faster than 63% |
| Farmers carry: | 2:25 | 2:05 | faster than 27% |
| Run 7: | 4:21 | 4:49 | faster than 71% |
| Sandbag lunges: | 4:30 | 5:35 | faster than 78% |
| Run 8: | 6:02 | 7:00 | faster than 77% |
| Wall balls: | 5:21 | 7:02 | faster than 81% |
| Roxzone: | 7:53 | 8:40 | faster than 67% |
| Runs (8 km) | 35:26 | 39:34 | faster than 75% |
| Stations (8) | 31:52 | ||
| Finish | 1:15:06 | 1:25:32 | 736th of 3,324 · faster than 77% |
720th of 2,268 Doubles Men (faster than 68%). Against the 68 who finished around 1:07:23: most time gained on the eight runs (1:05), most lost on farmers carry (2:41). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:14 | faster than 64% |
| SkiErg: | 4:07 | 4:05 | faster than 45% |
| Run 2: | 4:17 | 4:47 | faster than 78% |
| Sled push: | 1:30 | 1:50 | faster than 89% |
| Run 3: | 4:27 | 5:06 | faster than 82% |
| Sled pull: | 2:47 | 2:57 | faster than 64% |
| Run 4: | 4:35 | 5:06 | faster than 76% |
| Burpee broad jump: | 3:00 | 3:23 | faster than 71% |
| Run 5: | 4:30 | 5:14 | faster than 83% |
| Row: | 4:13 | 4:30 | faster than 84% |
| Run 6: | 5:08 | 5:25 | faster than 64% |
| Farmers carry: | 4:38 | 2:06 | faster than 0% |
| Run 7: | 4:30 | 4:53 | faster than 71% |
| Sandbag lunges: | 3:19 | 3:27 | faster than 58% |
| Run 8: | 5:18 | 5:52 | faster than 74% |
| Wall balls: | 3:41 | 4:16 | faster than 89% |
| Roxzone †: | 2:52 | ||
| Runs (8 km) | 37:39 | 41:51 | faster than 76% |
| Stations (8) | 27:15 | ||
| Finish | 1:07:46 | 1:12:23 | 720th of 2,268 · faster than 68% |
182nd of 327 Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:05 | faster than 46% |
| SkiErg: | 3:57 | 3:54 | faster than 40% |
| Run 2: | 4:50 | 4:31 | faster than 32% |
| Sled push: | 1:38 | 1:40 | faster than 57% |
| Run 3: | 5:19 | 4:50 | faster than 31% |
| Sled pull: | 3:01 | 3:03 | faster than 54% |
| Run 4: | 5:02 | 4:51 | faster than 42% |
| Burpee broad jump: | 3:16 | 2:51 | faster than 31% |
| Run 5: | 5:21 | 4:58 | faster than 35% |
| Row: | 4:19 | 4:18 | faster than 46% |
| Run 6: | 5:16 | 4:52 | faster than 34% |
| Farmers carry: | 1:36 | 1:32 | faster than 40% |
| Run 7: | 5:10 | 4:53 | faster than 39% |
| Sandbag lunges: | 2:49 | 3:10 | faster than 73% |
| Run 8: | 5:21 | 4:51 | faster than 31% |
| Wall balls: | 4:17 | 4:11 | faster than 45% |
| Roxzone: | 6:12 | 6:20 | faster than 54% |
| Runs (8 km) | 40:22 | 37:52 | faster than 34% |
| Stations (8) | 24:53 | ||
| Finish | 1:11:22 | 1:09:06 | 182nd of 327 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- James Poole2 races
- Richard Hill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 48% |
| Push | 93% |
| Pull | 66% |
| BBJ | 78% |
| Row | 75% |
| Carry | 27% |
| Lunges | 79% |
| Wall balls | 81% |
| Roxzone | 67% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:08 faster); weakest: Farmers carry (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 35:31 running, 31:53 at the stations and 7:53 in the roxzone; the longest station was the wall balls (5:21) and the shortest the sled push (1:57).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Joel | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:03 |
| SkiErg | 4:27 | 4:26 |
| Run 2 | 3:54 | 4:23 |
| Sled push | 1:57 | 2:37 |
| Run 3 | 4:19 | 4:42 |
| Sled pull | 4:04 | 4:26 |
| Run 4 | 4:12 | 4:44 |
| Burpee broad jump | 4:37 | 5:43 |
| Run 5 | 4:24 | 4:55 |
| Row | 4:31 | 4:45 |
| Run 6 | 4:32 | 4:49 |
| Farmers carry | 2:25 | 2:05 |
| Run 7 | 4:21 | 4:49 |
| Sandbag lunges | 4:30 | 5:35 |
| Run 8 | 6:02 | 7:00 |
| Wall balls | 5:21 | 7:02 |
| Roxzone | 7:53 | 8:40 |
| Finish | 1:15:06 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Open Men finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.