GBR Joe Wotton
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
496th of 1,722 Doubles Men (faster than 71%). Against the 55 who finished around 1:08:39: most time gained on the roxzone (0:42), most lost on sandbag lunges (0:31). Runs 5 to 8 took 1:25 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:41 | faster than 40% |
| SkiErg: | 4:10 | 4:13 | faster than 59% |
| Run 2: | 4:53 | 4:43 | faster than 40% |
| Sled push: | 2:24 | 2:03 | faster than 19% |
| Run 3: | 4:54 | 5:07 | faster than 61% |
| Sled pull: | 2:57 | 3:24 | faster than 79% |
| Run 4: | 4:59 | 5:06 | faster than 56% |
| Burpee broad jump: | 2:24 | 3:06 | faster than 89% |
| Run 5: | 4:44 | 5:10 | faster than 74% |
| Row: | 4:11 | 4:31 | faster than 87% |
| Run 6: | 4:26 | 5:07 | faster than 85% |
| Farmers carry: | 1:40 | 1:39 | faster than 48% |
| Run 7: | 4:27 | 5:05 | faster than 84% |
| Sandbag lunges: | 3:47 | 3:24 | faster than 30% |
| Run 8: | 4:33 | 5:09 | faster than 82% |
| Wall balls: | 4:26 | 4:14 | faster than 38% |
| Roxzone: | 4:38 | 6:00 | faster than 88% |
| Runs (8 km) | 37:43 | 40:10 | faster than 68% |
| Stations (8) | 25:59 | ||
| Finish | 1:08:15 | 1:13:01 | 496th of 1,722 · faster than 71% |
1,123rd of 2,650 Open Men (faster than 57%). Against the 81 who finished around 1:21:10: most time gained on burpee broad jump (0:33), most lost on the eight runs (1:29). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:42 | faster than 51% |
| SkiErg: | 4:25 | 4:28 | faster than 56% |
| Run 2: | 4:26 | 4:34 | faster than 58% |
| Sled push: | 2:35 | 2:56 | faster than 75% |
| Run 3: | 5:15 | 4:52 | faster than 32% |
| Sled pull: | 4:31 | 4:24 | faster than 45% |
| Run 4: | 5:10 | 4:52 | faster than 36% |
| Burpee broad jump: | 4:40 | 5:35 | faster than 73% |
| Run 5: | 5:03 | 5:03 | faster than 50% |
| Row: | 4:52 | 4:48 | faster than 45% |
| Run 6: | 4:50 | 4:54 | faster than 52% |
| Farmers carry: | 2:23 | 2:13 | faster than 38% |
| Run 7: | 4:49 | 4:54 | faster than 53% |
| Sandbag lunges: | 4:23 | 5:16 | faster than 74% |
| Run 8: | 6:38 | 6:55 | faster than 59% |
| Wall balls: | 6:34 | 7:24 | faster than 64% |
| Roxzone: | 6:58 | 5:53 | faster than 28% |
| Runs (8 km) | 40:48 | 41:06 | faster than 51% |
| Stations (8) | 34:23 | ||
| Finish | 1:22:04 | 1:25:09 | 1123rd of 2,650 · faster than 57% |
843rd of 2,853 Doubles Mixed (faster than 70%). Against the 90 who finished around 1:13:47: most time gained on sled push (0:15), most lost on the roxzone (0:21). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 3:41 | faster than 57% |
| SkiErg: | 4:35 | 4:38 | faster than 58% |
| Run 2: | 3:57 | 4:16 | faster than 67% |
| Sled push: | 1:48 | 2:07 | faster than 87% |
| Run 3: | 4:05 | 4:26 | faster than 70% |
| Sled pull: | 3:54 | 4:01 | faster than 56% |
| Run 4: | 4:10 | 4:30 | faster than 67% |
| Burpee broad jump: | 3:16 | 3:42 | faster than 69% |
| Run 5: | 4:10 | 4:34 | faster than 71% |
| Row: | 4:45 | 4:52 | faster than 63% |
| Run 6: | 4:03 | 4:32 | faster than 75% |
| Farmers carry: | 1:39 | 1:47 | faster than 69% |
| Run 7: | 4:01 | 4:33 | faster than 78% |
| Sandbag lunges: | 3:33 | 4:00 | faster than 69% |
| Run 8: | 5:59 | 6:16 | faster than 60% |
| Wall balls: | 4:47 | 4:50 | faster than 52% |
| Roxzone: | 11:28 | 12:12 | faster than 64% |
| Runs (8 km) | 33:58 | 36:49 | faster than 69% |
| Stations (8) | 28:17 | ||
| Finish | 1:13:39 | 1:19:20 | 843rd of 2,853 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Shelley McCarthy1 race
- Toby Nash1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Roxzone (faster than 28%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 57% |
| Push | 75% |
| Pull | 46% |
| BBJ | 73% |
| Row | 45% |
| Carry | 38% |
| Lunges | 75% |
| Wall balls | 64% |
| Roxzone | 28% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Roxzone (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:55 faster); weakest: Roxzone (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 40:51 running, 34:23 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:34).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 4:42 |
| SkiErg | 4:25 | 4:28 |
| Run 2 | 4:26 | 4:34 |
| Sled push | 2:35 | 2:56 |
| Run 3 | 5:15 | 4:52 |
| Sled pull | 4:31 | 4:24 |
| Run 4 | 5:10 | 4:52 |
| Burpee broad jump | 4:40 | 5:35 |
| Run 5 | 5:03 | 5:03 |
| Row | 4:52 | 4:48 |
| Run 6 | 4:50 | 4:54 |
| Farmers carry | 2:23 | 2:13 |
| Run 7 | 4:49 | 4:54 |
| Sandbag lunges | 4:23 | 5:16 |
| Run 8 | 6:38 | 6:55 |
| Wall balls | 6:34 | 7:24 |
| Roxzone | 6:58 | 5:53 |
| Finish | 1:22:04 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
