GBR Joe Wood
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:21:18 (Warsaw 2025) · Doubles Mixed 1:09:44 (Istanbul 2026) · Doubles Men 1:04:31 (Melbourne 2024).
These results may belong to more than one athlete called Joe Wood: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Kacey Potts, Joe Woodwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:44 | top 21% 101/493 | 36:49 | 25:27 | 7:32 | splitsSkiErg4:10Sled push1:36Sled pull3:35Burpee broad jump2:41Row4:26Farmers carry1:34Sandbag lunges2:40Wall balls4:45Run 15:32Run 24:11Run 34:38Run 44:29Run 54:33Run 64:24Run 74:25Run 84:42Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Michelle Robb, Joe Woodwhat the whole field did → | Doubles Mixed · team 35-39 | 1:39:38 | 1862nd of 2,159 | 1:03:14 | 27:34 | 8:54 | splitsSkiErg4:18Sled push1:57Sled pull3:14Burpee broad jump3:00Row5:14Farmers carry1:25Sandbag lunges3:51Wall balls4:35Run 17:10Run 27:42Run 37:52Run 47:38Run 57:55Run 67:52Run 77:56Run 89:14Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 35-39 | 2:08:13 | 1317th of 1,427 | 1:02:16 | 54:23 | 11:40 | splitsSkiErg5:35Sled push4:23Sled pull6:34Burpee broad jump6:27Row6:04Farmers carry3:42Sandbag lunges9:11Wall balls12:27Run 13:28Run 25:55Run 36:08Run 46:07Run 57:28Run 68:31Run 79:56Run 814:46Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 16-24 | 1:21:18 | top 45% 660/1,483 | 41:30 | 34:02 | 5:50 | splitsSkiErg4:28Sled push2:53Sled pull5:15Burpee broad jump4:14Row4:35Farmers carry2:03Sandbag lunges4:23Wall balls6:11Run 13:49Run 25:04Run 35:48Run 45:43Run 55:35Run 65:15Run 75:32Run 84:47Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 16-24 | 1:27:39 | 762nd of 1,191 | 42:06 | 37:40 | 7:53 | splitsSkiErg4:41Sled push2:44Sled pull5:17Burpee broad jump4:09Row5:13Farmers carry1:56Sandbag lunges5:23Wall balls8:17Run 13:55Run 25:10Run 35:36Run 45:33Run 55:38Run 65:17Run 75:23Run 85:34Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Brady King, Joe Woodwhat the whole field did → | Doubles Men · team 30-39 | 1:04:31 | top 14% 152/1,124 | 35:29 | 22:36 | 6:30 | splitsSkiErg3:46Sled push1:23Sled pull2:53Burpee broad jump2:46Row4:04Farmers carry1:27Sandbag lunges2:50Wall balls3:27Run 12:34Run 24:32Run 34:52Run 44:48Run 54:41Run 64:32Run 74:31Run 85:02Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:33:02 | 1616th of 2,324 | 45:10 | 39:59 | 7:59 | splitsSkiErg4:37Sled push2:18Sled pull4:28Burpee broad jump7:46Row4:52Farmers carry2:03Sandbag lunges5:25Wall balls8:30Run 17:00Run 24:53Run 35:12Run 45:19Run 55:33Run 65:15Run 75:25Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:55 against the typical Open Men finisher at Warsaw 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
