GBR Joe Stevens
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,554th of 2,728 Open Men (faster than 43%). Against the 82 who finished around 1:25:34: most time gained on wall balls (1:02), most lost on the eight runs (2:07). Runs 5 to 8 took 2:23 less than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:08 | faster than 64% |
| SkiErg: | 4:27 | 4:34 | faster than 67% |
| Run 2: | 6:33 | 4:45 | faster than 6% |
| Sled push: | 4:06 | 3:05 | faster than 11% |
| Run 3: | 6:43 | 5:07 | faster than 9% |
| Sled pull: | 6:13 | 4:21 | faster than 8% |
| Run 4: | 5:11 | 5:06 | faster than 45% |
| Burpee broad jump: | 5:25 | 5:50 | faster than 59% |
| Run 5: | 5:01 | 5:12 | faster than 58% |
| Row: | 4:41 | 4:49 | faster than 64% |
| Run 6: | 5:09 | 5:21 | faster than 59% |
| Farmers carry: | 3:01 | 2:43 | faster than 34% |
| Run 7: | 4:45 | 4:49 | faster than 53% |
| Sandbag lunges: | 4:23 | 5:01 | faster than 70% |
| Run 8: | 6:01 | 5:58 | faster than 48% |
| Wall balls: | 6:28 | 6:46 | faster than 55% |
| Roxzone †: | 3:30 | ||
| Runs (8 km) | 44:11 | 41:35 | faster than 36% |
| Stations (8) | 38:44 | ||
| Finish | 1:26:25 | 1:23:41 | 1554th of 2,728 · faster than 43% |
912th of 2,466 Doubles Men (faster than 63%). Against the 78 who finished around 1:07:31: most time gained on sandbag lunges (0:37), most lost on sled pull (0:28). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:20 | faster than 63% |
| SkiErg: | 3:50 | 3:59 | faster than 77% |
| Run 2: | 4:23 | 4:32 | faster than 59% |
| Sled push: | 1:43 | 1:52 | faster than 67% |
| Run 3: | 4:47 | 4:51 | faster than 53% |
| Sled pull: | 3:28 | 3:13 | faster than 35% |
| Run 4: | 4:50 | 4:53 | faster than 52% |
| Burpee broad jump: | 3:04 | 3:07 | faster than 52% |
| Run 5: | 4:55 | 5:01 | faster than 54% |
| Row: | 4:32 | 4:25 | faster than 37% |
| Run 6: | 4:23 | 4:54 | faster than 74% |
| Farmers carry: | 1:34 | 1:37 | faster than 57% |
| Run 7: | 4:29 | 4:54 | faster than 71% |
| Sandbag lunges: | 2:37 | 3:24 | faster than 92% |
| Run 8: | 4:23 | 4:54 | faster than 74% |
| Wall balls: | 4:21 | 4:25 | faster than 53% |
| Roxzone: | 5:45 | 5:50 | faster than 53% |
| Runs (8 km) | 37:09 | 39:20 | faster than 64% |
| Stations (8) | 25:09 | ||
| Finish | 1:08:00 | 1:11:29 | 912th of 2,466 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Daniel Cawsey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 70% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 67% |
| Push | 12% |
| Pull | 9% |
| BBJ | 60% |
| Row | 65% |
| Carry | 34% |
| Lunges | 70% |
| Wall balls | 56% |
| Roxzone | 64% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Sandbag lunges (faster than 70%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:38 faster); weakest: Runs (8 km) (2:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 44:16 running, 38:44 at the stations and 3:30 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:08 |
| SkiErg | 4:27 | 4:34 |
| Run 2 | 6:33 | 4:45 |
| Sled push | 4:06 | 3:05 |
| Run 3 | 6:43 | 5:07 |
| Sled pull | 6:13 | 4:21 |
| Run 4 | 5:11 | 5:06 |
| Burpee broad jump | 5:25 | 5:50 |
| Run 5 | 5:01 | 5:12 |
| Row | 4:41 | 4:49 |
| Run 6 | 5:09 | 5:21 |
| Farmers carry | 3:01 | 2:43 |
| Run 7 | 4:45 | 4:49 |
| Sandbag lunges | 4:23 | 5:01 |
| Run 8 | 6:01 | 5:58 |
| Wall balls | 6:28 | 6:46 |
| Roxzone | 3:30 | 3:57 |
| Finish | 1:26:25 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:52 against the typical Open Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
