NZL Joe Redpath
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Redpath at each race, oldest on the left; lower is faster.The best was 1:11:14 at Sydney (Jul 2025); Joe Redpath was 6:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 1:18:01 |
| Auckland | Feb 2025 | Open Men | 1:14:19 |
| Sydney | Jul 2025 | Open Men | 1:11:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:47 faster (1:18:01 to 1:11:14).
5 results at 4 races
578th of 740 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:20 | faster than 22% |
| SkiErg: | 4:21 | 4:13 | faster than 30% |
| Run 2: | 4:27 | 4:06 | faster than 28% |
| Sled push: | 5:35 | 3:22 | faster than 5% |
| Run 3: | 4:44 | 4:28 | faster than 35% |
| Sled pull: | 5:38 | 5:48 | faster than 55% |
| Run 4: | 4:49 | 4:30 | faster than 35% |
| Burpee broad jump: | 5:00 | 4:16 | faster than 28% |
| Run 5: | 4:43 | 4:35 | faster than 43% |
| Row: | 4:40 | 4:29 | faster than 29% |
| Run 6: | 4:42 | 4:29 | faster than 37% |
| Farmers carry: | 2:09 | 2:02 | faster than 43% |
| Run 7: | 5:00 | 4:31 | faster than 27% |
| Sandbag lunges: | 7:10 | 5:05 | faster than 12% |
| Run 8: | 6:35 | 5:26 | faster than 18% |
| Wall balls: | 10:31 | 6:29 | faster than 12% |
| Roxzone: | 8:36 | 7:53 | faster than 34% |
| Runs (8 km) | 37:35 | 34:41 | faster than 30% |
| Stations (8) | 45:04 | ||
| Finish | 1:31:10 | 1:19:15 | 578th of 740 · faster than 21% |
380th of 2,104 Open Men (faster than 81%). Against the 63 who finished around 1:11:59: most time gained on wall balls (0:23), most lost on the eight runs (0:35). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:55 | faster than 62% |
| SkiErg: | 4:10 | 4:20 | faster than 74% |
| Run 2: | 3:54 | 4:14 | faster than 71% |
| Sled push: | 2:15 | 2:19 | faster than 57% |
| Run 3: | 4:01 | 4:32 | faster than 81% |
| Sled pull: | 4:02 | 4:33 | faster than 72% |
| Run 4: | 4:05 | 4:34 | faster than 77% |
| Burpee broad jump: | 4:25 | 5:23 | faster than 76% |
| Run 5: | 4:13 | 4:45 | faster than 77% |
| Row: | 4:27 | 4:39 | faster than 75% |
| Run 6: | 4:04 | 4:39 | faster than 80% |
| Farmers carry: | 1:43 | 2:09 | faster than 90% |
| Run 7: | 4:10 | 4:39 | faster than 74% |
| Sandbag lunges: | 4:21 | 5:17 | faster than 78% |
| Run 8: | 6:01 | 6:29 | faster than 65% |
| Wall balls: | 4:50 | 6:16 | faster than 83% |
| Roxzone: | 6:54 | 8:25 | faster than 85% |
| Runs (8 km) | 34:11 | 37:57 | faster than 75% |
| Stations (8) | 30:13 | ||
| Finish | 1:11:14 | 1:22:07 | 380th of 2,104 · faster than 81% |
98th of 848 Open Men (faster than 88%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:14 | faster than 87% |
| SkiErg: | 4:05 | 4:17 | faster than 80% |
| Run 2: | 4:16 | 4:56 | faster than 85% |
| Sled push: | 2:05 | 2:49 | faster than 89% |
| Run 3: | 4:43 | 5:35 | faster than 87% |
| Sled pull: | 4:26 | 5:11 | faster than 74% |
| Run 4: | 4:46 | 5:37 | faster than 85% |
| Burpee broad jump: | 4:27 | 6:14 | faster than 84% |
| Run 5: | 5:02 | 5:52 | faster than 83% |
| Row: | 4:45 | 4:55 | faster than 67% |
| Run 6: | 4:50 | 5:42 | faster than 84% |
| Farmers carry: | 1:45 | 2:10 | faster than 87% |
| Run 7: | 4:44 | 5:43 | faster than 87% |
| Sandbag lunges: | 4:24 | 5:37 | faster than 83% |
| Run 8: | 5:04 | 6:03 | faster than 80% |
| Wall balls: | 5:26 | 6:57 | faster than 82% |
| Roxzone: | 5:00 | 7:17 | faster than 87% |
| Runs (8 km) | 37:54 | 44:59 | faster than 84% |
| Stations (8) | 31:23 | ||
| Finish | 1:14:19 | 1:31:15 | 98th of 848 · faster than 88% |
136th of 595 Open Men (faster than 77%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:28 | faster than 53% |
| SkiErg: | 4:02 | 4:18 | faster than 87% |
| Run 2: | 4:49 | 4:57 | faster than 58% |
| Sled push: | 1:55 | 2:39 | faster than 94% |
| Run 3: | 5:03 | 5:21 | faster than 70% |
| Sled pull: | 4:59 | 4:58 | faster than 49% |
| Run 4: | 5:12 | 5:27 | faster than 64% |
| Burpee broad jump: | 4:28 | 5:42 | faster than 82% |
| Run 5: | 5:18 | 5:41 | faster than 68% |
| Row: | 4:29 | 4:44 | faster than 78% |
| Run 6: | 5:25 | 5:52 | faster than 69% |
| Farmers carry: | 2:09 | 2:19 | faster than 65% |
| Run 7: | 5:04 | 5:46 | faster than 80% |
| Sandbag lunges: | 4:37 | 5:45 | faster than 79% |
| Run 8: | 5:35 | 6:18 | faster than 75% |
| Wall balls: | 6:21 | 6:31 | faster than 53% |
| Roxzone: | 5:21 | 6:29 | faster than 80% |
| Runs (8 km) | 39:46 | 43:07 | faster than 72% |
| Stations (8) | 33:00 | ||
| Finish | 1:18:01 | 1:27:40 | 136th of 595 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Brisbane 2024 · best of 3 | 4:34 |
| Sled push | 1:55 | Brisbane 2024 · best of 3 | 3:04 |
| Sled pull | 4:02 | Sydney 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:25 | Sydney 2025 · best of 3 | 5:38 |
| Row | 4:27 | Sydney 2025 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Sydney 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:21 | Sydney 2025 · best of 3 | 5:20 |
| Wall balls | 4:50 | Sydney 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:11 | Sydney 2025 · best of 3 | 41:47 |
| Roxzone | 5:00 | Auckland 2025 · best of 3 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emma-Kate Chisholm1 race
- Rebecca Baker1 race
- Treyah Kingi-Taukamo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 75% |
| Push | 57% |
| Pull | 72% |
| BBJ | 77% |
| Row | 76% |
| Carry | 90% |
| Lunges | 78% |
| Wall balls | 84% |
| Roxzone | 86% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Sled push (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:46 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 34:15 running, 30:13 at the stations and 6:54 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 3:55 |
| SkiErg | 4:10 | 4:20 |
| Run 2 | 3:54 | 4:14 |
| Sled push | 2:15 | 2:19 |
| Run 3 | 4:01 | 4:32 |
| Sled pull | 4:02 | 4:33 |
| Run 4 | 4:05 | 4:34 |
| Burpee broad jump | 4:25 | 5:23 |
| Run 5 | 4:13 | 4:45 |
| Row | 4:27 | 4:39 |
| Run 6 | 4:04 | 4:39 |
| Farmers carry | 1:43 | 2:09 |
| Run 7 | 4:10 | 4:39 |
| Sandbag lunges | 4:21 | 5:17 |
| Run 8 | 6:01 | 6:29 |
| Wall balls | 4:50 | 6:16 |
| Roxzone | 6:54 | 8:25 |
| Finish | 1:11:14 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:14.
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