USA Joe Plante
4 HYROX races over 2 seasons. Best Open Men time: 1:18:31 at Las Vegas 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Plante at each race, oldest on the left; lower is faster.The best was 1:18:31 at Las Vegas (Feb 2026); Joe Plante was 4:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:23:00 |
| Miami Beach | Apr 2025 | Open Men | 1:22:25 |
| Chicago | Nov 2025 | Open Men | 1:26:11 |
| Las Vegas | Feb 2026 | Open Men | 1:18:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:29 faster (1:23:00 to 1:18:31).
4 results at 4 races
287th of 1,736 Open Men (faster than 83%). Against the 53 who finished around 1:17:45: most time gained on sled pull (0:37), most lost on the eight runs (1:57). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:25 | faster than 51% |
| SkiErg: | 4:25 | 4:44 | faster than 84% |
| Run 2: | 4:57 | 5:21 | faster than 68% |
| Sled push: | 2:27 | 3:21 | faster than 94% |
| Run 3: | 5:16 | 5:42 | faster than 68% |
| Sled pull: | 3:27 | 4:57 | faster than 96% |
| Run 4: | 5:09 | 5:43 | faster than 71% |
| Burpee broad jump: | 4:34 | 5:33 | faster than 76% |
| Run 5: | 5:12 | 5:56 | faster than 77% |
| Row: | 4:31 | 5:02 | faster than 92% |
| Run 6: | 5:08 | 5:50 | faster than 76% |
| Farmers carry: | 1:36 | 2:05 | faster than 91% |
| Run 7: | 5:07 | 5:47 | faster than 76% |
| Sandbag lunges: | 4:39 | 5:27 | faster than 74% |
| Run 8: | 5:18 | 6:13 | faster than 78% |
| Wall balls: | 6:19 | 7:32 | faster than 71% |
| Roxzone: | 7:10 | 8:14 | faster than 69% |
| Runs (8 km) | 39:27 | 44:20 | faster than 74% |
| Stations (8) | 31:58 | ||
| Finish | 1:18:31 | 1:31:52 | 287th of 1,736 · faster than 83% |
574th of 1,622 Open Men (faster than 64%). Against the 48 who finished around 1:26:04: most time gained on sled pull (0:37), most lost on wall balls (1:12). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:55 | faster than 39% |
| SkiErg: | 4:11 | 4:29 | faster than 86% |
| Run 2: | 5:10 | 5:18 | faster than 56% |
| Sled push: | 2:02 | 2:35 | faster than 84% |
| Run 3: | 5:25 | 5:41 | faster than 62% |
| Sled pull: | 4:08 | 5:13 | faster than 85% |
| Run 4: | 5:38 | 5:47 | faster than 56% |
| Burpee broad jump: | 5:40 | 6:15 | faster than 62% |
| Run 5: | 5:34 | 5:58 | faster than 65% |
| Row: | 4:37 | 4:54 | faster than 78% |
| Run 6: | 5:32 | 5:49 | faster than 62% |
| Farmers carry: | 1:52 | 2:08 | faster than 75% |
| Run 7: | 5:38 | 5:49 | faster than 57% |
| Sandbag lunges: | 5:20 | 5:21 | faster than 50% |
| Run 8: | 6:31 | 6:50 | faster than 59% |
| Wall balls: | 7:57 | 7:37 | faster than 44% |
| Roxzone: | 6:59 | 6:50 | faster than 47% |
| Runs (8 km) | 43:29 | 45:17 | faster than 60% |
| Stations (8) | 35:47 | ||
| Finish | 1:26:11 | 1:31:59 | 574th of 1,622 · faster than 64% |
314th of 972 Open Men (faster than 67%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:33 | faster than 58% |
| SkiErg: | 4:14 | 4:36 | faster than 90% |
| Run 2: | 4:29 | 4:50 | faster than 72% |
| Sled push: | 2:26 | 3:06 | faster than 89% |
| Run 3: | 4:57 | 5:19 | faster than 67% |
| Sled pull: | 4:06 | 5:55 | faster than 93% |
| Run 4: | 4:54 | 5:21 | faster than 72% |
| Burpee broad jump: | 5:02 | 5:45 | faster than 65% |
| Run 5: | 5:01 | 5:37 | faster than 74% |
| Row: | 4:39 | 5:01 | faster than 83% |
| Run 6: | 4:55 | 5:22 | faster than 71% |
| Farmers carry: | 1:53 | 2:14 | faster than 77% |
| Run 7: | 7:14 | 5:21 | faster than 8% |
| Sandbag lunges: | 5:25 | 5:14 | faster than 45% |
| Run 8: | 7:53 | 5:47 | faster than 12% |
| Wall balls: | 6:00 | 7:11 | faster than 71% |
| Roxzone: | 5:58 | 7:50 | faster than 83% |
| Runs (8 km) | 42:46 | 41:28 | faster than 42% |
| Stations (8) | 33:45 | ||
| Finish | 1:22:25 | 1:29:07 | 314th of 972 · faster than 67% |
307th of 814 Open Men (faster than 62%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:48 | faster than 54% |
| SkiErg: | 4:15 | 4:29 | faster than 77% |
| Run 2: | 4:50 | 5:07 | faster than 64% |
| Sled push: | 2:17 | 2:56 | faster than 85% |
| Run 3: | 5:15 | 5:36 | faster than 67% |
| Sled pull: | 4:12 | 4:53 | faster than 75% |
| Run 4: | 5:29 | 5:35 | faster than 54% |
| Burpee broad jump: | 5:14 | 5:43 | faster than 61% |
| Run 5: | 5:24 | 5:45 | faster than 65% |
| Row: | 4:35 | 4:51 | faster than 77% |
| Run 6: | 5:31 | 5:38 | faster than 55% |
| Farmers carry: | 1:50 | 2:05 | faster than 73% |
| Run 7: | 5:18 | 5:38 | faster than 63% |
| Sandbag lunges: | 6:04 | 5:20 | faster than 30% |
| Run 8: | 5:52 | 5:59 | faster than 54% |
| Wall balls: | 5:51 | 6:12 | faster than 60% |
| Roxzone: | 7:28 | 7:18 | faster than 48% |
| Runs (8 km) | 41:20 | 43:21 | faster than 61% |
| Stations (8) | 34:18 | ||
| Finish | 1:23:00 | 1:27:57 | 307th of 814 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Chicago 2025 · best of 4 | 4:34 |
| Sled push | 2:02 | Chicago 2025 · best of 4 | 3:04 |
| Sled pull | 3:27 | Las Vegas 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:34 | Las Vegas 2026 · best of 4 | 5:38 |
| Row | 4:31 | Las Vegas 2026 · best of 4 | 4:53 |
| Farmers carry | 1:36 | Las Vegas 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:39 | Las Vegas 2026 · best of 4 | 5:20 |
| Wall balls | 5:51 | Chicago Navy Pier 2024 · best of 4 | 7:03 |
| Runs (8 km) | 39:27 | Las Vegas 2026 · best of 4 | 41:47 |
| Roxzone | 5:58 | Miami Beach 2025 · best of 4 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Roxzone (faster than 70%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 84% |
| Push | 95% |
| Pull | 97% |
| BBJ | 77% |
| Row | 93% |
| Carry | 91% |
| Lunges | 74% |
| Wall balls | 71% |
| Roxzone | 70% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Roxzone (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 39:30 running, 31:59 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:25 |
| SkiErg | 4:25 | 4:44 |
| Run 2 | 4:57 | 5:21 |
| Sled push | 2:27 | 3:21 |
| Run 3 | 5:16 | 5:42 |
| Sled pull | 3:27 | 4:57 |
| Run 4 | 5:09 | 5:43 |
| Burpee broad jump | 4:34 | 5:33 |
| Run 5 | 5:12 | 5:56 |
| Row | 4:31 | 5:02 |
| Run 6 | 5:08 | 5:50 |
| Farmers carry | 1:36 | 2:05 |
| Run 7 | 5:07 | 5:47 |
| Sandbag lunges | 4:39 | 5:27 |
| Run 8 | 5:18 | 6:13 |
| Wall balls | 6:19 | 7:32 |
| Roxzone | 7:10 | 8:14 |
| Finish | 1:18:31 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:31.
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