GBR Joe Murch
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:26 (Berlin 2025) · Doubles Men 1:02:00 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Thomas Matthew Beadle, Joe Murchwhat the whole field did → | Doubles Men · team 25-29 | 1:02:00 | top 14% 549/3,927 | 29:22* | 23:21* | 9:21 | splitsSkiErg4:09Sled push1:36Sled pull2:28Burpee broad jump2:55Row4:11Farmers carry1:22Sandbag lunges2:40Wall balls4:00Run 12:58Run 23:23Run 33:37Run 43:37Run 53:40Run 63:34Run 73:35Run 85:01Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:18:26 | top 46% 1191/2,599 | 41:23 | 28:27 | 8:40 | splitsSkiErg4:18Sled push2:02Sled pull3:14Burpee broad jump4:18Row4:31Farmers carry1:50Sandbag lunges4:12Wall balls4:02Run 14:16Run 24:46Run 35:08Run 45:11Run 55:25Run 65:09Run 75:06Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:16 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
