GBR Joe Jackson
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Jackson at each race, oldest on the left; lower is faster.The best was 1:11:51 at Birmingham (Oct 2024); Joe Jackson was 9:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:11:51 |
| Katowice | Feb 2025 | Doubles Men | 1:21:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
186th of 256 Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 256 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:07 | faster than 54% |
| SkiErg: | 4:21 | 3:56 | faster than 9% |
| Run 2: | 5:06 | 5:16 | faster than 55% |
| Sled push: | 1:50 | 1:26 | faster than 7% |
| Run 3: | 5:32 | 5:33 | faster than 51% |
| Sled pull: | 3:56 | 2:47 | faster than 6% |
| Run 4: | 5:41 | 5:37 | faster than 47% |
| Burpee broad jump: | 5:14 | 3:18 | faster than 4% |
| Run 5: | 6:20 | 5:45 | faster than 26% |
| Row: | 4:44 | 4:23 | faster than 18% |
| Run 6: | 5:41 | 5:37 | faster than 48% |
| Farmers carry: | 1:54 | 1:40 | faster than 26% |
| Run 7: | 5:29 | 5:41 | faster than 59% |
| Sandbag lunges: | 4:50 | 3:28 | faster than 11% |
| Run 8: | 5:32 | 5:58 | faster than 66% |
| Wall balls: | 5:12 | 4:11 | faster than 14% |
| Roxzone †: | 6:23 | ||
| Runs (8 km) | 43:19 | 43:47 | faster than 53% |
| Stations (8) | 32:01 | ||
| Finish | 1:21:43 | 1:14:20 | 186th of 256 · faster than 27% |
51st of 156 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:15 | faster than 33% |
| SkiErg: | 3:43 | 3:57 | faster than 86% |
| Run 2: | 4:25 | 4:21 | faster than 43% |
| Sled push: | 2:06 | 2:19 | faster than 74% |
| Run 3: | 4:45 | 4:39 | faster than 46% |
| Sled pull: | 4:42 | 5:05 | faster than 65% |
| Run 4: | 4:46 | 4:40 | faster than 43% |
| Burpee broad jump: | 2:17 | 2:48 | faster than 85% |
| Run 5: | 4:49 | 4:48 | faster than 48% |
| Row: | 4:10 | 4:13 | faster than 60% |
| Run 6: | 4:50 | 4:42 | faster than 38% |
| Farmers carry: | 1:10 | 1:38 | fastest in the field |
| Run 7: | 4:50 | 4:50 | faster than 49% |
| Sandbag lunges: | 3:11 | 3:44 | faster than 80% |
| Run 8: | 4:40 | 4:42 | faster than 52% |
| Wall balls: | 3:51 | 3:56 | faster than 61% |
| Roxzone: | 5:12 | 5:49 | faster than 76% |
| Runs (8 km) | 38:31 | 38:15 | faster than 46% |
| Stations (8) | 25:10 | ||
| Finish | 1:08:44 | 1:12:30 | 51st of 156 · faster than 67% |
624th of 1,317 Doubles Men (faster than 52%). Against the 40 who finished around 1:11:16: most time gained on sled pull (0:19), most lost on sled push (0:29). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:24 | faster than 52% |
| SkiErg: | 4:02 | 3:54 | faster than 31% |
| Run 2: | 4:42 | 4:37 | faster than 44% |
| Sled push: | 2:13 | 1:44 | faster than 6% |
| Run 3: | 4:47 | 4:55 | faster than 57% |
| Sled pull: | 2:44 | 3:00 | faster than 70% |
| Run 4: | 4:56 | 4:58 | faster than 52% |
| Burpee broad jump: | 3:23 | 3:03 | faster than 35% |
| Run 5: | 5:01 | 5:05 | faster than 53% |
| Row: | 4:16 | 4:23 | faster than 65% |
| Run 6: | 4:56 | 5:00 | faster than 54% |
| Farmers carry: | 1:51 | 1:35 | faster than 17% |
| Run 7: | 4:59 | 5:01 | faster than 52% |
| Sandbag lunges: | 3:31 | 3:19 | faster than 40% |
| Run 8: | 5:09 | 5:13 | faster than 53% |
| Wall balls: | 3:47 | 4:08 | faster than 79% |
| Roxzone: | 6:20 | 6:42 | faster than 60% |
| Runs (8 km) | 39:49 | 40:19 | faster than 52% |
| Stations (8) | 25:47 | ||
| Finish | 1:11:51 | 1:12:25 | 624th of 1,317 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Birmingham 2024 · best of 2 | 4:04 |
| Sled push | 1:50 | Katowice 2025 · best of 2 | 1:51 |
| Sled pull | 2:44 | Birmingham 2024 · best of 2 | 3:21 |
| Burpee broad jump | 3:23 | Birmingham 2024 · best of 2 | 3:14 |
| Row | 4:16 | Birmingham 2024 · best of 2 | 4:32 |
| Farmers carry | 1:51 | Birmingham 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:31 | Birmingham 2024 · best of 2 | 3:36 |
| Wall balls | 3:47 | Birmingham 2024 · best of 2 | 4:23 |
| Runs (8 km) | 39:49 | Birmingham 2024 · best of 2 | 42:20 |
| Roxzone | 6:20 | Birmingham 2024 | 6:43 |
How to read
Each station's best across Joe's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Declan Savage1 race
- Elijah Alltimes1 race
- Ryan Ibbotson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 32% |
| Push | 6% |
| Pull | 71% |
| BBJ | 35% |
| Row | 66% |
| Carry | 18% |
| Lunges | 41% |
| Wall balls | 79% |
| Roxzone | 60% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:30 faster); weakest: Sled push (0:29 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 39:50 running, 25:47 at the stations and 6:20 in the roxzone; the longest station was the row (4:16).Below, Typical Doubles Men: 40:13 running, 25:06 at the stations and 6:42 in the roxzone; the longest station was the row (4:23).
See the numbers
| Part | Joe | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:21 | 5:24 |
| SkiErg | 4:02 | 3:54 |
| Run 2 | 4:42 | 4:37 |
| Sled push | 2:13 | 1:44 |
| Run 3 | 4:47 | 4:55 |
| Sled pull | 2:44 | 3:00 |
| Run 4 | 4:56 | 4:58 |
| Burpee broad jump | 3:23 | 3:03 |
| Run 5 | 5:01 | 5:05 |
| Row | 4:16 | 4:23 |
| Run 6 | 4:56 | 5:00 |
| Farmers carry | 1:51 | 1:35 |
| Run 7 | 4:59 | 5:01 |
| Sandbag lunges | 3:31 | 3:19 |
| Run 8 | 5:09 | 5:13 |
| Wall balls | 3:47 | 4:08 |
| Roxzone | 6:20 | 6:42 |
| Finish | 1:11:51 | 1:12:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Doubles Men finisher at Birmingham 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
