GBR Joe Hare
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Hare at each race, oldest on the left; lower is faster.The best was 1:09:43 at Manchester (Jan 2026); Joe Hare was 2:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:12:21 |
| Manchester | Jan 2026 | Open Men | 1:09:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
329th of 2,544 Open Men (faster than 87%). Against the 78 who finished around 1:10:45: most time gained on burpee broad jump (0:37), most lost on the eight runs (0:26). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:35 | faster than 91% |
| SkiErg: | 4:08 | 4:23 | faster than 85% |
| Run 2: | 4:28 | 5:04 | faster than 81% |
| Sled push: | 2:42 | 2:43 | faster than 51% |
| Run 3: | 4:46 | 5:26 | faster than 80% |
| Sled pull: | 4:01 | 4:25 | faster than 66% |
| Run 4: | 4:48 | 5:29 | faster than 79% |
| Burpee broad jump: | 3:48 | 5:27 | faster than 86% |
| Run 5: | 4:54 | 5:38 | faster than 81% |
| Row: | 4:18 | 4:44 | faster than 92% |
| Run 6: | 4:54 | 5:31 | faster than 77% |
| Farmers carry: | 1:41 | 2:10 | faster than 88% |
| Run 7: | 4:54 | 5:29 | faster than 77% |
| Sandbag lunges: | 4:34 | 5:23 | faster than 74% |
| Run 8: | 4:10 | 4:44 | faster than 76% |
| Wall balls: | 4:52 | 7:00 | faster than 88% |
| Roxzone: | 3:54 | 5:26 | faster than 88% |
| Runs (8 km) | 35:50 | 41:15 | faster than 82% |
| Stations (8) | 30:04 | ||
| Finish | 1:09:43 | 1:24:01 | 329th of 2,544 · faster than 87% |
299th of 3,927 Doubles Men (faster than 92%). Against the 124 who finished around 1:00:34: most time gained on the eight runs (0:54), most lost on sled pull (0:44). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:18 | faster than 94% |
| SkiErg: | 4:02 | 4:19 | faster than 88% |
| Run 2: | 3:07 | 3:48 | faster than 93% |
| Sled push: | 1:45 | 1:45 | faster than 50% |
| Run 3: | 3:11 | 4:00 | faster than 95% |
| Sled pull: | 3:40 | 3:17 | faster than 26% |
| Run 4: | 3:19 | 4:03 | faster than 92% |
| Burpee broad jump: | 2:25 | 3:12 | faster than 89% |
| Run 5: | 3:20 | 4:08 | faster than 93% |
| Row: | 4:15 | 4:33 | faster than 85% |
| Run 6: | 3:21 | 4:06 | faster than 92% |
| Farmers carry: | 1:25 | 1:34 | faster than 77% |
| Run 7: | 3:26 | 4:07 | faster than 89% |
| Sandbag lunges: | 2:48 | 3:32 | faster than 89% |
| Run 8: | 4:41 | 5:39 | faster than 90% |
| Wall balls: | 3:52 | 4:34 | faster than 88% |
| Roxzone: | 8:34 | 11:04 | faster than 96% |
| Runs (8 km) | 26:58 | 33:15 | faster than 93% |
| Stations (8) | 24:12 | ||
| Finish | 59:39 | 1:11:24 | 299th of 3,927 · faster than 92% |
378th of 2,041 Open Men (faster than 81%). Against the 61 who finished around 1:12:54: most time gained on wall balls (0:31), most lost on sled pull (1:13). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:52 | faster than 74% |
| SkiErg: | 4:09 | 4:32 | faster than 95% |
| Run 2: | 4:08 | 4:35 | faster than 76% |
| Sled push: | 2:43 | 2:59 | faster than 70% |
| Run 3: | 4:28 | 4:51 | faster than 71% |
| Sled pull: | 5:26 | 4:43 | faster than 27% |
| Run 4: | 4:24 | 4:53 | faster than 77% |
| Burpee broad jump: | 4:41 | 5:57 | faster than 81% |
| Run 5: | 4:28 | 4:59 | faster than 78% |
| Row: | 4:21 | 4:47 | faster than 95% |
| Run 6: | 4:25 | 4:54 | faster than 77% |
| Farmers carry: | 1:51 | 2:06 | faster than 74% |
| Run 7: | 4:29 | 4:54 | faster than 73% |
| Sandbag lunges: | 4:15 | 4:46 | faster than 70% |
| Run 8: | 5:11 | 5:50 | faster than 78% |
| Wall balls: | 4:59 | 6:41 | faster than 85% |
| Roxzone †: | 3:56 | ||
| Runs (8 km) | 36:00 | 40:14 | faster than 78% |
| Stations (8) | 32:25 | ||
| Finish | 1:12:21 | 1:22:29 | 378th of 2,041 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 2:42 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 4:01 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:48 | Manchester 2026 · best of 2 | 5:38 |
| Row | 4:18 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 4:52 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:50 | Manchester 2026 · best of 2 | 41:47 |
| Roxzone | 3:54 | Manchester 2026 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kane Kershaw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Push (faster than 51%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 85% |
| Push | 51% |
| Pull | 67% |
| BBJ | 86% |
| Row | 93% |
| Carry | 88% |
| Lunges | 74% |
| Wall balls | 88% |
| Roxzone | 88% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Sled push (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 35:53 running, 30:04 at the stations and 3:54 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:35 |
| SkiErg | 4:08 | 4:23 |
| Run 2 | 4:28 | 5:04 |
| Sled push | 2:42 | 2:43 |
| Run 3 | 4:46 | 5:26 |
| Sled pull | 4:01 | 4:25 |
| Run 4 | 4:48 | 5:29 |
| Burpee broad jump | 3:48 | 5:27 |
| Run 5 | 4:54 | 5:38 |
| Row | 4:18 | 4:44 |
| Run 6 | 4:54 | 5:31 |
| Farmers carry | 1:41 | 2:10 |
| Run 7 | 4:54 | 5:29 |
| Sandbag lunges | 4:34 | 5:23 |
| Run 8 | 4:10 | 4:44 |
| Wall balls | 4:52 | 7:00 |
| Roxzone | 3:54 | 5:26 |
| Finish | 1:09:43 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:43.
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