GBR Joe Griffin
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:24:37 (London ExCeL 2025) · Doubles Men 1:02:30 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jack Southgate, Joe Griffinwhat the whole field did → | Doubles Men · team 25-29 | 1:02:30 | top 16% 606/3,927 | 28:25* | 24:59* | 9:10 | splitsSkiErg4:13Sled push1:44Sled pull3:10Burpee broad jump2:26Row4:09Farmers carry1:24Sandbag lunges3:12Wall balls4:41Run 12:57Run 23:16Run 33:28Run 43:30Run 53:33Run 63:24Run 73:39Run 84:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:24:37 | 3016th of 5,554 | 35:11* | 37:21* | 12:12 | splitsSkiErg4:39Sled push2:14Sled pull5:05Burpee broad jump6:08Row4:53Farmers carry2:08Sandbag lunges4:58Wall balls7:16Run 13:30Run 23:58Run 34:13Run 44:12Run 54:26Run 64:26Run 74:21Run 86:09Full report for this race → |
| New York 2025 30 May 2025team: Joe Griffin, Joseph Ellerwhat the whole field did → | Doubles Men · team U29 | 1:06:21 | top 16% 164/1,078 | 37:04 | 25:28 | 3:52 | splitsSkiErg3:41Sled push1:43Sled pull2:53Burpee broad jump3:06Row4:24Farmers carry1:43Sandbag lunges3:32Wall balls4:26Run 14:13Run 24:26Run 34:22Run 44:33Run 54:53Run 64:29Run 74:27Run 85:44Full report for this race → |
| London 2024 1 Dec 2024team: Joe Eller, Joe Griffinwhat the whole field did → | Doubles Men · team U29 | 1:06:22 | top 25% 344/1,428 | 35:59 | 24:40 | 5:47 | splitsSkiErg4:01Sled push1:23Sled pull2:45Burpee broad jump3:00Row4:20Farmers carry1:24Sandbag lunges3:30Wall balls4:17Run 15:55Run 24:10Run 34:24Run 44:19Run 54:32Run 64:08Run 74:14Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:38 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
