GBR Joe Gargett
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:56 (Birmingham 2024) · Doubles Men 1:05:31 (London ExCeL 2025) · Pro Doubles Men 1:18:03 (London ExCeL 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Guy Morton, Joe Gargettwhat the whole field did → | Doubles Men · team 30-34 | 1:05:31 | top 27% 1041/3,927 | 30:46* | 24:50* | 9:58 | splitsSkiErg4:12Sled push1:34Sled pull3:10Burpee broad jump3:03Row4:16Farmers carry1:30Sandbag lunges3:02Wall balls4:03Run 13:13Run 23:36Run 33:46Run 43:40Run 53:42Run 63:44Run 73:50Run 85:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Joe Gargett, Ray Davieswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:18:03 | 485th of 575 | 37:26* | 28:32* | 12:09 | splitsSkiErg4:19Sled push2:37Sled pull4:22Burpee broad jump3:03Row4:21Farmers carry2:04Sandbag lunges3:40Wall balls4:06Run 13:32Run 24:04Run 34:15Run 44:34Run 54:33Run 64:39Run 75:00Run 86:53Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:30:56 | 1763rd of 2,732 | 44:58 | 36:30 | 9:32 | splitsSkiErg4:29Sled push3:00Sled pull4:50Burpee broad jump5:27Row5:04Farmers carry2:18Sandbag lunges5:51Wall balls5:31Run 15:00Run 25:10Run 35:35Run 45:27Run 55:58Run 65:39Run 75:51Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:01 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
