GBR Joe Clapton
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,150th of 3,498 Doubles Mixed (faster than 38%). Against the 98 who finished around 1:23:53: most time gained on burpee broad jump (0:44), most lost on the eight runs (3:47). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:29 | 5:51 | faster than 27% |
| SkiErg: | 4:17 | 4:18 | faster than 54% |
| Run 2: | 5:43 | 5:08 | faster than 25% |
| Sled push: | 2:29 | 2:26 | faster than 46% |
| Run 3: | 6:05 | 5:23 | faster than 23% |
| Sled pull: | 4:24 | 3:56 | faster than 29% |
| Run 4: | 6:02 | 5:24 | faster than 25% |
| Burpee broad jump: | 3:18 | 3:47 | faster than 69% |
| Run 5: | 6:22 | 5:29 | faster than 20% |
| Row: | 4:37 | 4:45 | faster than 64% |
| Run 6: | 6:20 | 5:25 | faster than 19% |
| Farmers carry: | 2:00 | 1:47 | faster than 26% |
| Run 7: | 6:16 | 5:27 | faster than 21% |
| Sandbag lunges: | 4:09 | 4:03 | faster than 46% |
| Run 8: | 6:26 | 5:30 | faster than 21% |
| Wall balls: | 4:45 | 4:45 | faster than 50% |
| Roxzone: | 6:45 | 6:34 | faster than 45% |
| Runs (8 km) | 49:40 | 43:45 | faster than 22% |
| Stations (8) | 29:59 | ||
| Finish | 1:26:20 | 1:22:06 | 2150th of 3,498 · faster than 38% |
1,649th of 2,650 Open Men (faster than 37%). Against the 81 who finished around 1:29:18: most time gained on the roxzone (0:49), most lost on wall balls (1:13). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:42 | faster than 20% |
| SkiErg: | 4:58 | 4:28 | faster than 10% |
| Run 2: | 5:10 | 4:34 | faster than 24% |
| Sled push: | 3:20 | 2:56 | faster than 29% |
| Run 3: | 5:08 | 4:52 | faster than 37% |
| Sled pull: | 5:08 | 4:24 | faster than 27% |
| Run 4: | 5:07 | 4:52 | faster than 38% |
| Burpee broad jump: | 6:59 | 5:35 | faster than 24% |
| Run 5: | 5:01 | 5:03 | faster than 51% |
| Row: | 4:53 | 4:48 | faster than 43% |
| Run 6: | 4:58 | 4:54 | faster than 47% |
| Farmers carry: | 2:36 | 2:13 | faster than 25% |
| Run 7: | 4:58 | 4:54 | faster than 47% |
| Sandbag lunges: | 5:25 | 5:16 | faster than 46% |
| Run 8: | 6:21 | 6:55 | faster than 68% |
| Wall balls: | 9:24 | 7:24 | faster than 24% |
| Roxzone: | 5:30 | 5:53 | faster than 60% |
| Runs (8 km) | 42:00 | 41:06 | faster than 45% |
| Stations (8) | 42:43 | ||
| Finish | 1:30:09 | 1:25:09 | 1649th of 2,650 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Charlotte Yardy1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 60% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 10% |
| Push | 30% |
| Pull | 27% |
| BBJ | 24% |
| Row | 44% |
| Carry | 26% |
| Lunges | 46% |
| Wall balls | 25% |
| Roxzone | 60% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Roxzone (faster than 60%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:23 faster); weakest: Wall balls (2:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 42:03 running, 42:43 at the stations and 5:30 in the roxzone; the longest station was the wall balls (9:24).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 4:42 |
| SkiErg | 4:58 | 4:28 |
| Run 2 | 5:10 | 4:34 |
| Sled push | 3:20 | 2:56 |
| Run 3 | 5:08 | 4:52 |
| Sled pull | 5:08 | 4:24 |
| Run 4 | 5:07 | 4:52 |
| Burpee broad jump | 6:59 | 5:35 |
| Run 5 | 5:01 | 5:03 |
| Row | 4:53 | 4:48 |
| Run 6 | 4:58 | 4:54 |
| Farmers carry | 2:36 | 2:13 |
| Run 7 | 4:58 | 4:54 |
| Sandbag lunges | 5:25 | 5:16 |
| Run 8 | 6:21 | 6:55 |
| Wall balls | 9:24 | 7:24 |
| Roxzone | 5:30 | 5:53 |
| Finish | 1:30:09 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:00 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
