Athlete · Open Men · 25-29 ·

GBR

Joe Boxhall

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:34 (Copenhagen 2025) · Doubles Mixed 1:31:36 (Cardiff 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:34 best Open Men time · Copenhagen 2025 also raced Doubles Mixed: each has its own best below

top 33% best Open Men place · Copenhagen 2025 427th of 1,322 Open Men finishers there

1:31:36 latest race · Cardiff 2025 first Doubles Mixed race Doubles Mixed with Phoebe Clarke

Row strongest segment · Copenhagen 2025 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:34Copenhagen 2025 · 2 races Doubles Mixed1:31:36Cardiff 2025 · 1 race · with Phoebe Clarke

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 30 May 2025team: Phoebe Clarke, Joe Boxhallwhat the whole field did →	Doubles Mixed · team U29	1:31:36	630th of 738	54:35	31:01	6:00	splits SkiErg4:33Sled push2:14Sled pull3:39Burpee broad jump5:20Row4:22Farmers carry1:50Sandbag lunges4:53Wall balls4:10Run 16:41Run 26:12Run 36:32Run 46:42Run 56:58Run 66:49Run 76:51Run 87:50Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Men · 25-29	1:18:12	top 38% 765/2,041	40:33	33:28	4:11	splits SkiErg4:31Sled push3:05Sled pull4:25Burpee broad jump5:17Row4:45Farmers carry1:57Sandbag lunges4:03Wall balls5:25Run 14:37Run 24:35Run 35:19Run 45:18Run 55:05Run 64:57Run 74:55Run 85:47Full report for this race →
Copenhagen 2025 14 Mar 2025what the whole field did →	Open Men · 25-29	1:16:34	top 33% 427/1,322	38:00	32:58	5:40	splits SkiErg4:28Sled push2:40Sled pull3:39Burpee broad jump4:46Row4:29Farmers carry2:13Sandbag lunges4:21Wall balls6:22Run 14:41Run 24:22Run 34:43Run 44:48Run 54:52Run 64:46Run 74:51Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 74%

Sled pull faster than 82%

Burpee broad jump faster than 64%

Row faster than 86%

Farmers carry faster than 34%

Sandbag lunges faster than 73%

Wall balls faster than 45%

Roxzone faster than 77%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:19 faster

Sled pull 0:40 faster

Burpee broad jump 0:28 faster

Row 0:19 faster

Farmers carry 0:12 slower

Sandbag lunges 0:40 faster

Wall balls 0:15 slower

Roxzone 1:10 faster

Runs (8 km) 1:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joe against the typical Open Men finisher

Joe1:16:34

4:414:284:222:404:433:394:484:464:524:294:462:134:514:215:026:225:40

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown