GBR Joe Arterton-Degnin
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:41:07 (Cardiff 2025) · Doubles Men 1:17:00 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Joe Arterton-Degnin, Sam Butcherwhat the whole field did → | Doubles Men · team 25-29 | 1:17:00 | 2748th of 3,927 | 35:56* | 29:31* | 11:37 | splitsSkiErg4:41Sled push1:47Sled pull3:53Burpee broad jump4:09Row5:11Farmers carry1:46Sandbag lunges3:39Wall balls4:25Run 13:43Run 24:14Run 34:19Run 44:22Run 54:26Run 64:20Run 74:22Run 86:14Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:41:07 | 1782nd of 2,041 | 47:57 | 46:31 | 6:39 | splitsSkiErg4:49Sled push3:21Sled pull7:06Burpee broad jump8:29Row4:50Farmers carry3:46Sandbag lunges4:24Wall balls9:46Run 15:51Run 25:21Run 36:00Run 45:53Run 55:48Run 65:50Run 75:56Run 87:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:05 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
