GBR Jodie Shoesmith
3 HYROX results over 2 seasons. Best Open Women time 1:23:58 at London 2024.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:32 faster (1:29:30 to 1:23:58).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:26:05 | top 36% 1029/2,921 | 34:36* | 38:52* | 12:41 | splitsSkiErg5:11Sled push3:12Sled pull5:39Burpee broad jump5:17Row5:36Farmers carry2:15Sandbag lunges4:35Wall balls7:07Run 13:16Run 24:00Run 34:13Run 44:12Run 54:13Run 64:05Run 74:12Run 86:27Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 25-29 | 1:23:58 | top 24% 364/1,531 | 40:06 | 36:39 | 7:16 | splitsSkiErg4:49Sled push3:17Sled pull5:36Burpee broad jump4:53Row5:37Farmers carry2:00Sandbag lunges3:58Wall balls6:29Run 16:09Run 24:36Run 34:42Run 44:47Run 54:50Run 64:52Run 74:48Run 85:26Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Women · 25-29 | 1:29:30 | top 28% 75/276 | 45:38 | 36:57 | 6:59 | splitsSkiErg4:50Sled push3:25Sled pull5:50Burpee broad jump4:32Row5:43Farmers carry2:21Sandbag lunges3:39Wall balls6:37Run 15:47Run 25:32Run 35:31Run 45:44Run 56:05Run 65:36Run 75:25Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jodie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Women finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
