GBR Jodie Flynn
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:17:18 at Manchester 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Jodie Flynn, Tim Flynnwhole field → | Doubles Mixed · team 45-49 | 1:17:18 | 572nd of 1,41827th of 98 aged 45-49 | 46:34 | 26:37 | 4:10 | View results | See splits Hide splitsSkiErg4:15faster than 38%Sled push1:56fastest 39%Sled pull3:09fastest 18%Burpee broad jump3:29fastest 41%Row4:02fastest 3%Farmers carry1:44fastest 35%Sandbag lunges3:41fastest 34%Wall balls4:21fastest 44%Runs (8 km)46:34faster than 44%Roxzone4:10fastest 18%Run 14:34faster than 25%Run 26:08faster than 33%Run 36:17faster than 39%Run 46:07faster than 47%Run 56:11faster than 49%Run 66:04fastest 48%Run 76:13faster than 46%Run 85:03faster than 47%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Tim Flynn, Jodie Flynnwhole field → | Doubles Mixed · team 40-49 | 1:21:59 | 331st of 54458th of 98 aged 40-49 | 49:02 | 28:10 | 4:51 | View results | See splits Hide splitsSkiErg4:32faster than 18%Sled push1:55faster than 43%Sled pull4:20faster than 25%Burpee broad jump3:20fastest 38%Row4:13fastest 9%Farmers carry1:47faster than 37%Sandbag lunges3:47faster than 43%Wall balls4:16faster than 46%Runs (8 km)49:02faster than 28%Roxzone4:51fastest 32%Run 14:54faster than 24%Run 26:20faster than 21%Run 36:37faster than 23%Run 46:29faster than 28%Run 56:36faster than 27%Run 66:22faster than 31%Run 76:25faster than 31%Run 85:22faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jodie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Manchester 2026 · best of 2 | 4:20 |
| Sled push | 1:55 | Warsaw 2025 · best of 2 | 2:11 |
| Sled pull | 3:09 | Manchester 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:20 | Warsaw 2025 · best of 2 | 3:35 |
| Row | 4:02 | Manchester 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Manchester 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:41 | Manchester 2026 · best of 2 | 4:03 |
| Wall balls | 4:16 | Warsaw 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:34 | Manchester 2026 · best of 2 | 45:36 |
| Roxzone | 4:10 | Manchester 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jodie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tim Flynn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jodie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
