CAN Jodi Rice
2 HYROX races over 2 seasons. Best Open Women time: 2:01:31 at Toronto 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jodi Rice at each race, oldest on the left; lower is faster.The best was 2:01:31 at Toronto (Oct 2025); Jodi Rice was 8:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Women | 2:10:19 |
| Toronto | Oct 2025 | Open Women | 2:01:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
832nd of 1,013 Open Women (faster than 17%). Against the 30 who finished around 1:58:56: most time gained on wall balls (1:19), most lost on the roxzone (3:53). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:03 | faster than 31% |
| SkiErg: | 6:01 | 5:27 | faster than 13% |
| Run 2: | 8:55 | 6:05 | faster than 5% |
| Sled push: | 2:13 | 2:54 | faster than 90% |
| Run 3: | 6:13 | 6:19 | faster than 54% |
| Sled pull: | 6:54 | 6:12 | faster than 33% |
| Run 4: | 6:28 | 6:24 | faster than 47% |
| Burpee broad jump: | 10:25 | 6:33 | faster than 11% |
| Run 5: | 7:05 | 6:41 | faster than 40% |
| Row: | 6:41 | 5:39 | faster than 7% |
| Run 6: | 6:52 | 6:32 | faster than 39% |
| Farmers carry: | 3:10 | 2:15 | faster than 10% |
| Run 7: | 7:06 | 6:32 | faster than 35% |
| Sandbag lunges: | 6:50 | 5:15 | faster than 20% |
| Run 8: | 10:23 | 5:57 | faster than 5% |
| Wall balls: | 7:33 | 7:10 | faster than 43% |
| Roxzone: | 13:24 | 7:32 | faster than 2% |
| Runs (8 km) | 58:25 | 50:12 | faster than 21% |
| Stations (8) | 49:47 | ||
| Finish | 2:01:31 | 1:39:45 | 832nd of 1,013 · faster than 17% |
640th of 691 Open Women (faster than 7%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 5:57 | faster than 37% |
| SkiErg: | 6:10 | 5:14 | faster than 5% |
| Run 2: | 6:25 | 5:20 | faster than 15% |
| Sled push: | 3:09 | 2:45 | faster than 28% |
| Run 3: | 6:58 | 5:36 | faster than 15% |
| Sled pull: | 7:15 | 6:07 | faster than 24% |
| Run 4: | 7:43 | 5:39 | faster than 7% |
| Burpee broad jump: | 11:29 | 6:39 | faster than 6% |
| Run 5: | 8:05 | 5:49 | faster than 8% |
| Row: | 6:49 | 5:40 | faster than 4% |
| Run 6: | 7:38 | 5:45 | faster than 9% |
| Farmers carry: | 2:56 | 2:12 | faster than 10% |
| Run 7: | 7:26 | 5:45 | faster than 10% |
| Sandbag lunges: | 8:12 | 5:18 | faster than 7% |
| Run 8: | 10:04 | 6:48 | faster than 9% |
| Wall balls: | 9:10 | 6:18 | faster than 12% |
| Roxzone: | 14:41 | 8:59 | faster than 3% |
| Runs (8 km) | 1:00:31 | 46:42 | faster than 9% |
| Stations (8) | 55:10 | ||
| Finish | 2:10:19 | 1:37:02 | 640th of 691 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jodi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:01 | Toronto 2025 · best of 2 | 5:16 |
| Sled push | 2:13 | Toronto 2025 · best of 2 | 2:55 |
| Sled pull | 6:54 | Toronto 2025 · best of 2 | 5:47 |
| Burpee broad jump | 10:25 | Toronto 2025 · best of 2 | 6:46 |
| Row | 6:41 | Toronto 2025 · best of 2 | 5:31 |
| Farmers carry | 2:56 | Toronto 2024 · best of 2 | 2:19 |
| Sandbag lunges | 6:50 | Toronto 2025 · best of 2 | 5:13 |
| Wall balls | 7:33 | Toronto 2025 · best of 2 | 6:43 |
| Runs (8 km) | 58:25 | Toronto 2025 · best of 2 | 46:44 |
| Roxzone | 13:24 | Toronto 2025 · best of 2 | 7:57 |
How to read
Each station's best across Jodi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2025, against 1,013 Open Women
Shape of the race
This chart shows where Jodi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Jodi: faster than |
|---|---|
| Ski | 14% |
| Push | 90% |
| Pull | 34% |
| BBJ | 11% |
| Row | 7% |
| Carry | 11% |
| Lunges | 21% |
| Wall balls | 43% |
| Roxzone | 3% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jodi beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jodi's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:41 faster); weakest: Runs (8 km) (8:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jodi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jodi: 58:28 running, 49:47 at the stations and 13:24 in the roxzone; the longest station was the burpee broad jumps (10:25) and the shortest the sled push (2:13).Below, Typical Open Women: 49:32 running, 41:25 at the stations and 7:32 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Jodi | Typical Open Women |
|---|---|---|
| Run 1 | 5:25 | 5:03 |
| SkiErg | 6:01 | 5:27 |
| Run 2 | 8:55 | 6:05 |
| Sled push | 2:13 | 2:54 |
| Run 3 | 6:13 | 6:19 |
| Sled pull | 6:54 | 6:12 |
| Run 4 | 6:28 | 6:24 |
| Burpee broad jump | 10:25 | 6:33 |
| Run 5 | 7:05 | 6:41 |
| Row | 6:41 | 5:39 |
| Run 6 | 6:52 | 6:32 |
| Farmers carry | 3:10 | 2:15 |
| Run 7 | 7:06 | 6:32 |
| Sandbag lunges | 6:50 | 5:15 |
| Run 8 | 10:23 | 5:57 |
| Wall balls | 7:33 | 7:10 |
| Roxzone | 13:24 | 7:32 |
| Finish | 2:01:31 | 1:39:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:52 against the typical Open Women finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
