NED Jochem van Leeuwen
2 HYROX results over 2 seasons. Best Pro Men time 1:31:51 at Rotterdam 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:37:41 | 245th of 317 | 38:57 | 52:22 | 6:26 | splitsSkiErg4:24Sled push6:19Sled pull9:30Burpee broad jump6:11Row4:34Farmers carry2:08Sandbag lunges5:58Wall balls13:18Run 14:33Run 24:42Run 35:21Run 45:10Run 55:08Run 64:59Run 75:04Run 84:03Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:31:51 | 260th of 367 | 41:06 | 44:13 | 6:37 | splitsSkiErg4:33Sled push3:45Sled pull8:09Burpee broad jump6:01Row4:28Farmers carry2:12Sandbag lunges7:02Wall balls8:03Run 14:56Run 24:35Run 35:04Run 45:06Run 55:11Run 65:09Run 75:19Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2025, against 367 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jochem against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:50 against the typical Pro Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:51.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
