Athlete · Open Women · 30-34 · USA USA

Jocelyn Lewis

www.roxtimes.com/athletes/jocelyn-lewis-d130450d

3 HYROX races over 2 seasons. Best Open Women time: 2:01:27 at Dallas 2025.

Best Open Women time2:01:27Dallas 2025
Best Open Women place1266thof 1,494 · Dallas 2025
Latest race2:01:27Dallas 2025 · Open WomenJocelyn's best Open Women time so far
Strongest part of the raceSled pullfaster than 56% of Open Women at Dallas 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:02:002:04:002:06:002:08:00 best 2:01:27 best 2:01:27 · Dallas

This line shows the finish time of Jocelyn Lewis at each race, oldest on the left; lower is faster.The best was 2:01:27 at Dallas (Nov 2025); Jocelyn Lewis was 3:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2024 Open Women 2:04:55
Houston Mar 2025 Open Women 2:09:05
Dallas Nov 2025 Open Women 2:01:27

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:28 faster (2:04:55 to 2:01:27).

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 2:01:27 1266th of 1,494; 282nd of 335 aged 30-34 1:01:55 49:03 10:29† Runs 1:01:55 · Stations 49:03 · Roxzone 10:29

1,266th of 1,494 Open Women (faster than 15%). Against the 45 who finished around 2:01:49: most time gained on sled pull (1:29), most lost on the eight runs (2:07). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 2:10 more).

Jocelyn Lewis at HYROX Dallas 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,494 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,494 Open Women here
Run 1: 7:36 6:08 faster than 11%
SkiErg: 5:09 5:11 faster than 54%
Run 2: 7:10 5:41 faster than 11%
Sled push: 4:17 2:47 faster than 4%
Run 3: 6:55 6:00 faster than 22%
Sled pull: 5:49 6:00 faster than 55%
Run 4: 7:21 6:03 faster than 16%
Burpee broad jump: 8:15 6:43 faster than 27%
Run 5: 8:05 6:11 faster than 12%
Row: 6:00 5:46 faster than 36%
Run 6: 7:40 6:05 faster than 13%
Farmers carry: 3:09 2:17 faster than 10%
Run 7: 7:53 6:07 faster than 12%
Sandbag lunges: 8:19 5:22 faster than 8%
Run 8: 9:15 6:26 faster than 10%
Wall balls: 8:05 6:51 faster than 31%
Roxzone †: 10:29
Runs (8 km) 1:01:55 49:10 faster than 12%
Stations (8) 49:03
Finish 2:01:27 1:37:13 1266th of 1,494 · faster than 15%

Full report for this race →This result as data (JSON)

Open Women, 30-34 2:09:05 588th of 646; 135th of 149 aged 30-34 1:04:54 51:29 12:47 Runs 1:04:54 · Stations 51:29 · Roxzone 12:47

588th of 646 Open Women (faster than 8%).

Jocelyn Lewis at HYROX Houston 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 646 Open Women finishers here who were slower on that part.
Part Time Typical here vs 646 Open Women here
Run 1: 6:57 5:23 faster than 8%
SkiErg: 5:18 5:11 faster than 40%
Run 2: 7:23 5:38 faster than 10%
Sled push: 3:56 2:30 faster than 3%
Run 3: 7:44 5:53 faster than 11%
Sled pull: 6:56 5:42 faster than 23%
Run 4: 8:01 5:58 faster than 10%
Burpee broad jump: 8:31 6:44 faster than 22%
Run 5: 8:35 6:12 faster than 9%
Row: 5:44 5:28 faster than 29%
Run 6: 8:04 6:03 faster than 12%
Farmers carry: 3:09 2:16 faster than 11%
Run 7: 8:04 6:02 faster than 12%
Sandbag lunges: 9:00 5:17 faster than 6%
Run 8: 10:10 6:26 faster than 8%
Wall balls: 8:55 5:51 faster than 10%
Roxzone: 12:47 7:43 faster than 3%
Runs (8 km) 1:04:54 47:42 faster than 9%
Stations (8) 51:29
Finish 2:09:05 1:35:36 588th of 646 · faster than 8%

Full report for this race →This result as data (JSON)

Open Women, 30-34 2:04:55 536th of 620; 127th of 146 aged 30-34 1:03:17 50:15 11:27 Runs 1:03:17 · Stations 50:15 · Roxzone 11:27

536th of 620 Open Women (faster than 13%).

Jocelyn Lewis at HYROX Dallas 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 620 Open Women finishers here who were slower on that part.
Part Time Typical here vs 620 Open Women here
Run 1: 7:23 5:58 faster than 10%
SkiErg: 5:37 5:15 faster than 24%
Run 2: 7:13 5:45 faster than 13%
Sled push: 4:18 2:59 faster than 6%
Run 3: 7:29 6:00 faster than 16%
Sled pull: 6:01 5:58 faster than 47%
Run 4: 7:51 6:07 faster than 14%
Burpee broad jump: 8:00 6:29 faster than 29%
Run 5: 8:23 6:22 faster than 15%
Row: 5:49 5:35 faster than 36%
Run 6: 7:56 6:13 faster than 17%
Farmers carry: 2:48 2:15 faster than 17%
Run 7: 7:48 6:12 faster than 17%
Sandbag lunges: 7:26 5:10 faster than 11%
Run 8: 9:18 6:51 faster than 18%
Wall balls: 10:16 6:20 faster than 8%
Roxzone: 11:27 8:41 faster than 17%
Runs (8 km) 1:03:17 49:49 faster than 16%
Stations (8) 50:15
Finish 2:04:55 1:39:21 536th of 620 · faster than 13%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Women

The fastest Jocelyn has done each station

Part Best Race Typical
SkiErg 5:09 Dallas 2025 · best of 3 5:16
Sled push 3:56 Houston 2025 · best of 3 2:55
Sled pull 5:49 Dallas 2025 · best of 3 5:47
Burpee broad jump 8:00 Dallas 2024 · best of 3 6:46
Row 5:44 Houston 2025 · best of 3 5:31
Farmers carry 2:48 Dallas 2024 · best of 3 2:19
Sandbag lunges 7:26 Dallas 2024 · best of 3 5:13
Wall balls 8:05 Dallas 2025 · best of 3 6:43
Runs (8 km) 1:01:55 Dallas 2025 · best of 3 46:44
Roxzone 11:27 Dallas 2024 · best of 2 7:57
How to read

Each station's best across Jocelyn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jocelynedge = faster than everyone, centre = slowest

This chart shows where Jocelyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 56% of the field), weakest on Push (faster than 4%).

See the numbers
Part Jocelyn: faster than
Ski 54%
Push 4%
Pull 56%
BBJ 27%
Row 36%
Carry 11%
Lunges 8%
Wall balls 32%
Roxzone 7%
Runs 13%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 4%
Sled pull faster than 56%
Burpee broad jump faster than 27%
Row faster than 36%
Farmers carry faster than 11%
Sandbag lunges faster than 8%
Wall balls faster than 32%
Roxzone faster than 7%
Runs (8 km) faster than 13%

How much of the field Jocelyn beat on each part of the race, at this race.Best: Sled pull (faster than 56%); weakest: Sled push (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 1:30 slower
Sled pull 0:11 faster
Burpee broad jump 1:32 slower
Row 0:14 slower
Farmers carry 0:52 slower
Sandbag lunges 2:57 slower
Wall balls 1:14 slower
Roxzone 3:57 slower
Runs (8 km) 12:45 slower

Jocelyn's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:11 faster); weakest: Runs (8 km) (12:45 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jocelyn against the typical Open Women finisher

Jocelyn2:01:27
7:365:097:104:176:555:497:218:158:056:007:403:097:538:199:158:0510:29
Typical Open Women1:36:10
6:085:115:412:476:006:006:036:436:115:466:052:176:075:226:266:516:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jocelyn: 1:01:55 running, 49:03 at the stations and 10:29 in the roxzone; the longest station was the sandbag lunges (8:19).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Jocelyn Typical Open Women
Run 1 7:36 6:08
SkiErg 5:09 5:11
Run 2 7:10 5:41
Sled push 4:17 2:47
Run 3 6:55 6:00
Sled pull 5:49 6:00
Run 4 7:21 6:03
Burpee broad jump 8:15 6:43
Run 5 8:05 6:11
Row 6:00 5:46
Run 6 7:40 6:05
Farmers carry 3:09 2:17
Run 7 7:53 6:07
Sandbag lunges 8:19 5:22
Run 8 9:15 6:26
Wall balls 8:05 6:51
Roxzone 10:29 6:32
Finish 2:01:27 1:37:13

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:57 against the typical Open Women finisher at Dallas 2025. The pacing guide is where that time comes back.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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