ESP Joaquin Garrido Pérez
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Joaquin Garrido Perez, Raquel Serrano Sanchezwhole field → | Doubles Mixed · team 40-49 | 1:20:56 | 252nd of 45630th of 76 aged 40-49 | 45:42 | 28:53 | 6:21† | View results | See splits Hide splitsSkiErg4:31faster than 27%Sled push2:25faster than 38%Sled pull4:16faster than 41%Burpee broad jump2:49fastest 25%Row5:01faster than 22%Farmers carry1:44faster than 49%Sandbag lunges4:08faster than 44%Wall balls3:59fastest 27%Runs (8 km)45:42faster than 38%Roxzone6:21Run 15:25fastest 50%Run 25:06fastest 49%Run 35:28faster than 48%Run 45:20fastest 44%Run 55:42faster than 43%Run 65:38faster than 43%Run 75:46faster than 39%Run 87:17faster than 11%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Joaquin Garrido Pérez, María Del Rosario Asensio La Owhole field → | Doubles Mixed · team 40-49 | 1:39:05 | 601st of 638101st of 104 aged 40-49 | 57:12 | 35:33 | 6:25 | View results | See splits Hide splitsSkiErg5:03faster than 1%Sled push2:17faster than 10%Sled pull4:12faster than 15%Burpee broad jump4:08faster than 20%Row5:54Farmers carry2:20faster than 2%Sandbag lunges6:11faster than 2%Wall balls5:28faster than 7%Runs (8 km)57:12faster than 7%Roxzone6:25faster than 27%Run 16:54faster than 6%Run 26:34faster than 9%Run 36:58faster than 8%Run 47:08faster than 8%Run 57:08faster than 11%Run 67:16faster than 7%Run 77:12faster than 8%Run 88:07faster than 6%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Jose Manuel Luque Reglero, Joaquin Garrido Pérezwhole field → | Doubles Men · team 40-49 | 1:18:05 | 467th of 70675th of 129 aged 40-49 | 41:36 | 29:40 | 6:54 | View results | See splits Hide splitsSkiErg4:32faster than 3%Sled push2:13faster than 16%Sled pull3:49faster than 21%Burpee broad jump2:41fastest 32%Row4:57faster than 9%Farmers carry2:02faster than 10%Sandbag lunges5:13faster than 5%Wall balls4:13faster than 40%Runs (8 km)41:36faster than 43%Roxzone6:54fastest 44%Run 15:53faster than 37%Run 24:46faster than 42%Run 34:55fastest 44%Run 45:01fastest 50%Run 55:05fastest 48%Run 65:15faster than 35%Run 75:13faster than 36%Run 85:33faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joaquin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Valencia 2025 · best of 2 | 4:20 |
| Sled push | 2:17 | Vienna 2025 · best of 2 | 2:11 |
| Sled pull | 4:12 | Vienna 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:49 | Valencia 2025 · best of 2 | 3:35 |
| Row | 5:01 | Valencia 2025 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Valencia 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:08 | Valencia 2025 · best of 2 | 4:03 |
| Wall balls | 3:59 | Valencia 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:42 | Valencia 2025 · best of 2 | 45:36 |
| Roxzone | 6:25 | Vienna 2025 | 7:11 |
How to read
Each station's best across Joaquin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joaquin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Mixed finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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