POR João Vergílio
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:00 (Bilbao 2026) · Doubles Men 1:02:28 (Lisbon 2026) · Doubles Mixed 1:17:41 (Málaga 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:31 faster (1:10:31 to 1:08:00).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: João Vergílio, Cesar Cruzwhat the whole field did → | Doubles Men · team 30-34 | 1:02:28 | top 12% 107/903 | 34:36 | 23:39 | 4:18 | splitsSkiErg3:45Sled push1:45Sled pull2:38Burpee broad jump2:30Row4:17Farmers carry1:38Sandbag lunges3:03Wall balls4:03Run 13:21Run 24:13Run 34:25Run 44:28Run 54:33Run 64:27Run 74:35Run 84:37Full report for this race → |
| Málaga 2026 18 Apr 2026team: Rita Duarte, João Vergíliowhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:41 | top 48% 813/1,720 | 44:36 | 22:49 7 of 8 | 10:20 | splitsSkiErg4:08Sled push1:57Sled pull3:27Burpee broad jump2:47Row4:51Farmers carry1:39Sandbag lunges—Wall balls3:57Run 14:57Run 25:06Run 35:53Run 45:55Run 56:12Run 65:30Run 75:44Run 85:22Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 30-34 | 1:08:00 | top 18% 266/1,500 | 35:07 | 28:10 | 4:46 | splitsSkiErg4:14Sled push2:14Sled pull3:32Burpee broad jump4:08Row4:18Farmers carry1:31Sandbag lunges3:44Wall balls4:29Run 14:31Run 24:13Run 34:15Run 44:21Run 54:21Run 64:29Run 74:32Run 84:28Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:15:18 | top 24% 628/2,673 | 39:00 | 31:07 | 5:16 | splitsSkiErg4:17Sled push2:27Sled pull4:17Burpee broad jump4:29Row4:23Farmers carry1:46Sandbag lunges3:58Wall balls5:30Run 14:24Run 24:28Run 34:50Run 44:53Run 54:58Run 64:57Run 74:55Run 85:38Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:10:31 | top 22% 563/2,599 | 34:47 | 28:22 | 7:27 | splitsSkiErg4:07Sled push2:00Sled pull3:26Burpee broad jump4:29Row4:23Farmers carry1:38Sandbag lunges3:42Wall balls4:37Run 13:56Run 24:23Run 34:11Run 44:15Run 54:09Run 64:15Run 74:09Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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