POR Joao Pedro Grazina
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:09:30 at Sharjah 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Joao Pedro Grazina, David Gallegowhole field → | Doubles Men · team 25-29 | 1:11:39 | 74th of 29321st of 55 aged 25-29 | 40:02 | 25:45 | 5:55 | View results | See splits Hide splitsSkiErg4:00fastest 38%Sled push2:11faster than 27%Sled pull3:19fastest 43%Burpee broad jump2:45fastest 19%Row4:19fastest 27%Farmers carry1:53faster than 32%Sandbag lunges3:25fastest 29%Wall balls3:53fastest 7%Runs (8 km)40:02fastest 30%Roxzone5:55fastest 26%Run 15:00fastest 26%Run 24:25fastest 21%Run 34:36fastest 14%Run 44:49fastest 22%Run 54:49fastest 20%Run 64:58fastest 31%Run 75:48faster than 32%Run 85:41fastest 37%Full report for this race → |
| Sharjah 2025 12 Apr 2025team: David Gallego, Joao Pedro Grazinawhole field → | Doubles Men · team U29 | 1:09:30 | 99th of 29539th of 72 aged U29 | 36:34 | 28:34 | 4:27 | View results | See splits Hide splitsSkiErg4:16faster than 20%Sled push1:50faster than 26%Sled pull5:51faster than 2%Burpee broad jump2:24fastest 8%Row4:38faster than 28%Farmers carry1:50faster than 31%Sandbag lunges3:24fastest 31%Wall balls4:21faster than 34%Runs (8 km)36:34fastest 17%Roxzone4:27fastest 18%Run 13:47fastest 31%Run 24:27fastest 21%Run 34:34fastest 13%Run 44:37fastest 15%Run 54:45fastest 16%Run 64:41fastest 16%Run 74:40fastest 17%Run 85:07fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joao has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Abu Dhabi 2025 · best of 2 | 4:04 |
| Sled push | 1:50 | Sharjah 2025 · best of 2 | 1:50 |
| Sled pull | 3:19 | Abu Dhabi 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:24 | Sharjah 2025 · best of 2 | 3:13 |
| Row | 4:19 | Abu Dhabi 2025 · best of 2 | 4:32 |
| Farmers carry | 1:50 | Sharjah 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:24 | Sharjah 2025 · best of 2 | 3:35 |
| Wall balls | 3:53 | Abu Dhabi 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:34 | Sharjah 2025 · best of 2 | 42:19 |
| Roxzone | 4:27 | Sharjah 2025 · best of 2 | 6:48 |
How to read
Each station's best across Joao's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Gallego2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 295 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joao against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:46 against the typical Doubles Men finisher at Sharjah 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
