POR João Alves
10 HYROX results (1 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:00:09 (Lisbon 2026) · Doubles Mixed 1:06:13 (Cologne 2026) · Doubles Men 1:11:22 (Lisbon 2026).
Two results in one division at the same race (Doubles Mixed at Berlin 2026): either two athletes called João Alves, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: João Alves, Franziska Jägerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:03 | top 16% 556/3,616 | 31:54* | 26:30* | — | splitsSkiErg4:13Sled push2:08Sled pull3:32Burpee broad jump2:52Row4:18Farmers carry1:53Sandbag lunges3:25Wall balls4:09Run 12:55Run 23:31Run 33:44Run 43:44Run 54:11Run 64:06Run 74:13Run 85:33Full report for this race → |
| Berlin 2026 22 May 2026team: Franziska Jäger, João Alveswhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:23 | top 14% 498/3,616 | 31:47* | 26:12* | — | splitsSkiErg4:24Sled push1:59Sled pull3:15Burpee broad jump2:52Row4:24Farmers carry1:38Sandbag lunges3:42Wall balls3:58Run 12:55Run 23:33Run 33:49Run 43:49Run 54:12Run 63:59Run 74:07Run 85:26Full report for this race → |
| Lisbon 2026 1 May 2026team: João Alves, Franziska Jägerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:15 | top 14% 130/970 | 36:19 | 26:49 | 4:13 | splitsSkiErg4:13Sled push2:28Sled pull3:54Burpee broad jump2:58Row4:31Farmers carry1:32Sandbag lunges3:31Wall balls3:42Run 13:19Run 24:18Run 34:37Run 44:39Run 54:46Run 64:54Run 74:55Run 84:55Full report for this race → |
| Lisbon 2026 1 May 2026team: João Alves, André Jorgewhat the whole field did → | Doubles Men · team 30-34 | 1:11:22 | top 46% 407/904 | 42:15 | 24:04 | 5:07 | splitsSkiErg3:54Sled push1:29Sled pull3:12Burpee broad jump2:47Row4:07Farmers carry1:21Sandbag lunges3:08Wall balls4:06Run 13:46Run 24:59Run 35:25Run 45:34Run 55:30Run 65:44Run 75:43Run 85:38Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 25-29 | 1:00:09 | top 2% 16/1,304 | 30:55 | 25:37 | 3:42 | splitsSkiErg4:06Sled push2:04Sled pull3:21Burpee broad jump3:24Row4:11Farmers carry1:43Sandbag lunges3:17Wall balls3:31Run 13:09Run 23:53Run 34:02Run 43:59Run 53:58Run 63:54Run 73:56Run 84:06Full report for this race → |
| Cologne 2026 16 Apr 2026team: Franziska Jäger, João Alveswhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:13 | top 7% 92/1,438 | 35:52 | 26:08 | 4:18 | splitsSkiErg4:15Sled push2:19Sled pull3:12Burpee broad jump2:41Row4:27Farmers carry1:49Sandbag lunges3:23Wall balls4:02Run 13:23Run 24:20Run 34:32Run 44:40Run 54:47Run 64:48Run 75:06Run 84:19Full report for this race → |
| Katowice 2026 21 Feb 2026team: João Alves, Franziska Jägerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:41 | top 21% 100/488 | 37:26 | 27:24 | 2:54 | splitsSkiErg4:14Sled push2:01Sled pull3:33Burpee broad jump2:52Row4:12Farmers carry2:01Sandbag lunges4:23Wall balls4:08Run 14:27Run 24:26Run 34:41Run 44:40Run 54:56Run 64:48Run 74:42Run 84:50Full report for this race → |
| Vienna 2026 6 Feb 2026team: João Alves, Franziska Jägerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:52 | top 10% 92/961 | 37:38 | 26:33 | 3:47 | splitsSkiErg4:03Sled push2:04Sled pull3:44Burpee broad jump2:52Row4:07Farmers carry1:29Sandbag lunges4:11Wall balls4:03Run 14:38Run 24:17Run 34:35Run 44:47Run 55:06Run 64:40Run 74:44Run 84:54Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Franziska Jäger, João Alveswhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:20 | top 8% 106/1,468 | 34:40 | 26:44 | 5:01 | splitsSkiErg4:00Sled push2:19Sled pull4:10Burpee broad jump3:08Row4:11Farmers carry1:29Sandbag lunges3:50Wall balls3:37Run 13:22Run 24:19Run 34:26Run 44:23Run 54:34Run 64:27Run 74:31Run 84:42Full report for this race → |
| Toulouse 2025 8 Feb 2025team: João Alves, Elsa Rodrigueswhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:13 | top 43% 393/921 | 39:41 | 30:56 | 6:45 | splitsSkiErg4:23Sled push2:31Sled pull4:52Burpee broad jump3:24Row4:57Farmers carry1:32Sandbag lunges4:40Wall balls4:37Run 15:39Run 24:49Run 34:53Run 44:47Run 55:02Run 64:55Run 74:50Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lisbon 2026, against 1,304 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:09.
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