Athlete · Open Women · 50-54 ·

RSA

Joanne Erasmus

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:12 (Johannesburg (I) 2025) · Doubles Women 1:45:07 (Johannesburg 2026).

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1:43:12 Open Women time · Johannesburg (I) 2025 also raced Doubles Women: each has its own best below

top 41% Open Women place · Johannesburg (I) 2025 153rd of 382 Open Women finishers there

1:45:07 latest race · Johannesburg 2026 first Doubles Women race Doubles Women with Debbie Muir

SkiErg strongest segment · Johannesburg (I) 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:12Johannesburg (I) 2025 · 1 race Doubles Women1:45:07Johannesburg 2026 · 1 race · with Debbie Muir

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026team: Joanne Erasmus, Debbie Muirwhat the whole field did →	Doubles Women · team 55-59	1:45:07	550th of 1,061	1:02:18	33:58	8:54	splits SkiErg4:53Sled push2:01Sled pull4:13Burpee broad jump6:17Row5:35Farmers carry2:05Sandbag lunges4:19Wall balls4:35Run 110:30Run 26:33Run 36:39Run 47:08Run 57:06Run 67:03Run 77:00Run 810:24Full report for this race →
Johannesburg (I) 2025 1 Mar 2025what the whole field did →	Open Women · 50-54	1:43:12	top 41% 153/382	57:14	39:04	6:59	splits SkiErg4:53Sled push2:46Sled pull5:12Burpee broad jump7:46Row5:41Farmers carry2:04Sandbag lunges4:48Wall balls5:54Run 14:40Run 27:03Run 39:43Run 47:04Run 57:17Run 66:58Run 77:03Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Johannesburg (I) 2025, against 382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 55%

Sled pull faster than 88%

Burpee broad jump faster than 53%

Row faster than 69%

Farmers carry faster than 74%

Sandbag lunges faster than 66%

Wall balls faster than 80%

Roxzone faster than 72%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:07 faster

Sled pull 1:43 faster

Burpee broad jump 0:19 faster

Row 0:22 faster

Farmers carry 0:14 faster

Sandbag lunges 0:32 faster

Wall balls 2:12 faster

Roxzone 1:26 faster

Runs (8 km) 2:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanne against the typical Open Women finisher

Joanne1:43:12

4:404:537:032:469:435:127:047:467:175:416:582:047:034:487:315:546:59

Typical Open Women1:48:00

4:205:246:332:536:546:557:028:057:176:037:082:187:035:208:148:068:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:43:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown