Athlete · Open Women · 40-44 ·

POL

Joanna Hein

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:39 (Berlin 2026) · Doubles Mixed 1:18:50 (Poznań 2025).

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1:41:39 Open Women time · Berlin 2026 also raced Doubles Mixed: each has its own best below

1645th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:41:39 latest race · Berlin 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Berlin 2026 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:39Berlin 2026 · 1 race Doubles Mixed1:18:50Poznań 2025 · 1 race · with Łukasz Hein

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 40-44	1:41:39	1645th of 2,407	36:06*	48:40*	16:58	splits SkiErg5:56Sled push4:07Sled pull6:44Burpee broad jump7:19Row5:58Farmers carry2:38Sandbag lunges5:19Wall balls10:39Run 13:36Run 23:53Run 34:15Run 44:13Run 54:11Run 64:38Run 74:33Run 86:49Full report for this race →
Poznań 2025 13 Dec 2025team: Łukasz Hein, Joanna Heinwhat the whole field did →	Doubles Mixed · team 40-44	1:18:50	top 44% 250/581	41:59	29:53	7:01	splits SkiErg4:41Sled push2:17Sled pull3:49Burpee broad jump3:37Row5:14Farmers carry1:56Sandbag lunges3:34Wall balls4:45Run 15:13Run 25:07Run 35:20Run 45:23Run 55:06Run 65:18Run 74:52Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 7%

Sled pull faster than 10%

Burpee broad jump faster than 38%

Row faster than 15%

Farmers carry faster than 33%

Sandbag lunges faster than 45%

Wall balls faster than 7%

Roxzone faster than 34%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 1:11 slower

Sled pull 1:48 slower

Burpee broad jump 0:39 slower

Row 0:31 slower

Farmers carry 0:15 slower

Sandbag lunges 0:11 slower

Wall balls 4:01 slower

Roxzone 1:06 slower

Runs (8 km) 2:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanna against the typical Open Women finisher

Joanna1:41:39

3:365:563:534:074:156:444:137:194:115:584:382:384:335:196:4910:3916:58

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:01 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown