POL Joanna Halat
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
221st of 1,146 Open Women (faster than 80%). Against the 35 who finished around 1:20:35: most time gained on the eight runs (4:08), most lost on burpee broad jump (1:17). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:25 | faster than 93% |
| SkiErg: | 5:44 | 5:12 | faster than 13% |
| Run 2: | 4:30 | 5:55 | faster than 97% |
| Sled push: | 3:05 | 2:41 | faster than 27% |
| Run 3: | 4:45 | 6:09 | faster than 96% |
| Sled pull: | 5:03 | 4:59 | faster than 48% |
| Run 4: | 4:49 | 6:08 | faster than 95% |
| Burpee broad jump: | 6:36 | 6:25 | faster than 45% |
| Run 5: | 5:01 | 6:17 | faster than 93% |
| Row: | 5:12 | 5:29 | faster than 77% |
| Run 6: | 4:49 | 6:09 | faster than 95% |
| Farmers carry: | 1:36 | 2:04 | faster than 95% |
| Run 7: | 4:57 | 6:09 | faster than 93% |
| Sandbag lunges: | 5:05 | 4:52 | faster than 43% |
| Run 8: | 4:08 | 5:19 | faster than 94% |
| Wall balls: | 5:58 | 6:13 | faster than 55% |
| Roxzone: | 5:31 | 6:17 | faster than 71% |
| Runs (8 km) | 36:29 | 46:42 | faster than 95% |
| Stations (8) | 38:19 | ||
| Finish | 1:20:15 | 1:31:43 | 221st of 1,146 · faster than 80% |
134th of 468 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 468 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:52 | faster than 87% |
| SkiErg: | 5:08 | 4:56 | faster than 30% |
| Run 2: | 5:22 | 5:52 | faster than 73% |
| Sled push: | 1:50 | 1:52 | faster than 58% |
| Run 3: | 5:38 | 6:08 | faster than 72% |
| Sled pull: | 4:19 | 4:07 | faster than 38% |
| Run 4: | 5:25 | 6:12 | faster than 82% |
| Burpee broad jump: | 4:44 | 4:16 | faster than 33% |
| Run 5: | 5:26 | 6:12 | faster than 83% |
| Row: | 5:15 | 5:18 | faster than 56% |
| Run 6: | 5:26 | 6:09 | faster than 81% |
| Farmers carry: | 1:33 | 1:53 | faster than 92% |
| Run 7: | 5:16 | 6:06 | faster than 85% |
| Sandbag lunges: | 3:39 | 3:37 | faster than 47% |
| Run 8: | 5:25 | 6:21 | faster than 86% |
| Wall balls: | 4:14 | 4:13 | faster than 49% |
| Roxzone: | 5:51 | 6:02 | faster than 55% |
| Runs (8 km) | 42:54 | 48:58 | faster than 83% |
| Stations (8) | 30:42 | ||
| Finish | 1:19:21 | 1:25:28 | 134th of 468 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Urszula Olejniczak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,146 Open Women
Shape of the race
This chart shows where Joanna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Joanna: faster than |
|---|---|
| Ski | 14% |
| Push | 27% |
| Pull | 48% |
| BBJ | 46% |
| Row | 77% |
| Carry | 96% |
| Lunges | 43% |
| Wall balls | 55% |
| Roxzone | 71% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joanna beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joanna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:13 faster); weakest: SkiErg (0:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joanna: 36:32 running, 38:19 at the stations and 5:31 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Typical Open Women: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Joanna | Typical Open Women |
|---|---|---|
| Run 1 | 3:33 | 4:25 |
| SkiErg | 5:44 | 5:12 |
| Run 2 | 4:30 | 5:55 |
| Sled push | 3:05 | 2:41 |
| Run 3 | 4:45 | 6:09 |
| Sled pull | 5:03 | 4:59 |
| Run 4 | 4:49 | 6:08 |
| Burpee broad jump | 6:36 | 6:25 |
| Run 5 | 5:01 | 6:17 |
| Row | 5:12 | 5:29 |
| Run 6 | 4:49 | 6:09 |
| Farmers carry | 1:36 | 2:04 |
| Run 7 | 4:57 | 6:09 |
| Sandbag lunges | 5:05 | 4:52 |
| Run 8 | 4:08 | 5:19 |
| Wall balls | 5:58 | 6:13 |
| Roxzone | 5:31 | 6:17 |
| Finish | 1:20:15 | 1:31:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:32 against the typical Open Women finisher at Warsaw 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
