Athlete · Doubles Women · team 40-49 ·

POL

Joanna Augustyniak

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Women 1:22:57 (Warsaw 2025) · Doubles Mixed 1:22:05 (Katowice 2025).

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1:22:57 best Doubles Women time · Warsaw 2025 also raced Doubles Mixed: each has its own best below

top 45% best Doubles Women place · Warsaw 2025 202nd of 456 Doubles Women finishers there

1:22:57 latest race · Warsaw 2025 best Doubles Women time so far Doubles Women with Monika Mróz Gdula

Wall balls strongest segment · Warsaw 2025 faster than 99% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:22:57Warsaw 2025 · 2 races · with Monika Mróz Gdula Doubles Mixed1:22:05Katowice 2025 · 1 race · with Marcin Gabryś

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:00 best 1:22:57

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2025 12 Apr 2025team: Monika Mróz Gdula, Joanna Augustyniakwhat the whole field did →	Doubles Women · team 40-49	1:22:57	top 45% 202/456	48:23	28:36	6:02	splits SkiErg4:22Sled push1:42Sled pull3:47Burpee broad jump4:43Row5:09Farmers carry2:04Sandbag lunges3:33Wall balls3:16Run 14:29Run 25:49Run 36:08Run 46:09Run 56:44Run 66:40Run 76:36Run 85:52Full report for this race →
Katowice 2025 22 Feb 2025team: Marcin Gabryś, Joanna Augustyniakwhat the whole field did →	Doubles Mixed · team 30-39	1:22:05	175th of 275	48:08	28:59	4:58	splits SkiErg4:27Sled push1:40Sled pull3:31Burpee broad jump3:46Row4:26Farmers carry2:03Sandbag lunges4:30Wall balls4:36Run 16:20Run 25:33Run 35:55Run 45:52Run 55:56Run 66:05Run 76:06Run 86:21Full report for this race →
Poznań 2024 2 Nov 2024team: Joanna Augustyniak, Monika Mróz Gdulawhat the whole field did →	Doubles Women · team 30-39	1:27:43	126th of 185	49:23	29:41	8:44	splits SkiErg4:34Sled push1:20Sled pull3:59Burpee broad jump4:48Row5:26Farmers carry2:00Sandbag lunges3:21Wall balls4:13Run 16:23Run 25:48Run 35:53Run 46:16Run 56:10Run 65:51Run 75:55Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Warsaw 2025, against 456 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 47%

Sled pull faster than 59%

Burpee broad jump faster than 36%

Row faster than 45%

Farmers carry faster than 14%

Sandbag lunges faster than 44%

Wall balls faster than 99%

Roxzone faster than 49%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:02 slower

Sled pull 0:07 faster

Burpee broad jump 0:23 slower

Row 0:03 slower

Farmers carry 0:18 slower

Sandbag lunges 0:07 slower

Wall balls 0:53 faster

Roxzone 0:02 slower

Runs (8 km) 0:27 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanna against the typical Doubles Women finisher

Joanna1:22:57

4:294:225:491:426:083:476:094:436:445:096:402:046:363:335:523:166:02

Typical Doubles Women1:23:31

4:364:446:031:406:213:546:234:206:325:066:281:466:313:265:324:096:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:23 against the typical Doubles Women finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown