POR Joana Marques
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:09:04 (Warsaw 2026) · Pro Women 1:18:27 (Turin 2026) · Doubles Mixed 1:03:14 (Lisbon 2026) · Doubles Women 1:11:16 (Lisbon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Joana marques, Ricardo Portilhowhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:14 | top 6% 56/970 | 35:14 | 23:48 | 4:17 | splitsSkiErg4:02Sled push2:03Sled pull3:17Burpee broad jump2:13Row4:28Farmers carry1:48Sandbag lunges2:24Wall balls3:33Run 13:32Run 24:20Run 34:32Run 44:28Run 54:34Run 64:34Run 74:37Run 84:40Full report for this race → |
| Lisbon 2026 1 May 2026team: Joana Marques, Ana Carvalhowhat the whole field did → | Doubles Women · team 30-34 | 1:11:16 | top 5% 41/826 | 42:33 | 23:59 | 4:47 | splitsSkiErg4:33Sled push1:24Sled pull2:50Burpee broad jump2:49Row4:36Farmers carry1:40Sandbag lunges2:41Wall balls3:26Run 14:10Run 25:05Run 35:18Run 45:26Run 55:39Run 65:44Run 75:37Run 85:37Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 35-39 | 1:09:04 | top 3% 25/1,146 | 36:22 | 28:21 | 4:27 | splitsSkiErg4:43Sled push2:18Sled pull3:27Burpee broad jump3:38Row5:01Farmers carry1:54Sandbag lunges3:10Wall balls4:10Run 13:38Run 24:41Run 34:44Run 44:46Run 54:52Run 64:53Run 74:48Run 84:05Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Women · 35-39 | 1:18:27 | top 29% 30/107 | 36:41 | 35:34 | 6:17 | splitsSkiErg4:46Sled push4:09Sled pull4:50Burpee broad jump4:25Row5:04Farmers carry2:29Sandbag lunges4:14Wall balls5:37Run 13:35Run 24:32Run 34:40Run 44:41Run 54:42Run 64:42Run 74:46Run 85:07Full report for this race → |
| Madrid 2025 27 Nov 2025team: Ricardo Portilho, Joana Marqueswhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:31 | top 7% 100/1,659 | 37:11 | 25:13 | 5:12 | splitsSkiErg4:18Sled push2:06Sled pull3:33Burpee broad jump2:39Row4:33Farmers carry1:37Sandbag lunges2:45Wall balls3:42Run 14:17Run 24:23Run 34:32Run 44:29Run 54:36Run 64:43Run 74:51Run 85:24Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 35-39 | 1:14:07 | top 6% 39/705 | 38:16 | 30:43 | 5:13 | splitsSkiErg5:02Sled push3:00Sled pull3:50Burpee broad jump4:03Row5:03Farmers carry2:04Sandbag lunges3:28Wall balls4:13Run 14:47Run 24:29Run 34:46Run 44:50Run 54:54Run 64:43Run 74:47Run 85:05Full report for this race → |
| Berlin 2025 16 May 2025team: Joana Marques, Ricardo Portilhowhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:39 | top 11% 144/1,421 | 32:56 | 23:06 | 7:42 | splitsSkiErg4:01Sled push1:47Sled pull2:52Burpee broad jump2:12Row4:25Farmers carry1:33Sandbag lunges3:25Wall balls2:51Run 13:25Run 23:51Run 33:59Run 44:03Run 54:03Run 64:07Run 74:13Run 85:18Full report for this race → |
| Barcelona 2025 25 Apr 2025team: joana marques, Ricardo Portilhowhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:10 | top 7% 84/1,221 | 35:39 | 23:30 | 5:04 | splitsSkiErg4:00Sled push2:01Sled pull3:08Burpee broad jump2:14Row4:28Farmers carry1:31Sandbag lunges2:33Wall balls3:35Run 14:14Run 24:16Run 34:33Run 44:19Run 54:27Run 64:33Run 74:35Run 84:46Full report for this race → |
| Málaga 2025 21 Mar 2025team: Joana Marques, Marisa Regowhat the whole field did → | Doubles Women · team 30-39 | 1:13:22 | top 15% 115/778 | 44:18 | 24:01 | 5:08 | splitsSkiErg4:21Sled push1:33Sled pull3:07Burpee broad jump2:39Row4:47Farmers carry1:50Sandbag lunges2:34Wall balls3:10Run 14:54Run 25:23Run 35:35Run 45:40Run 55:35Run 65:39Run 75:48Run 85:48Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Ricardo Portilho, Joana Marqueswhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:44 | top 18% 162/921 | 38:50 | 26:20 | 5:48 | splitsSkiErg4:17Sled push2:18Sled pull3:42Burpee broad jump2:29Row4:44Farmers carry1:55Sandbag lunges3:29Wall balls3:26Run 15:38Run 24:26Run 34:31Run 44:33Run 55:02Run 64:52Run 74:56Run 84:52Full report for this race → |
| Paris 2024 9 Nov 2024team: Ana Oliveira, Joana Marqueswhat the whole field did → | Doubles Women · team 40-49 | 1:35:24 | 512th of 698 | 53:13 | 31:53 | 10:22 | splitsSkiErg4:30Sled push1:51Sled pull4:29Burpee broad jump4:28Row5:25Farmers carry1:52Sandbag lunges4:17Wall balls5:01Run 15:37Run 26:20Run 36:35Run 46:33Run 56:45Run 66:50Run 76:57Run 87:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:04.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
