Athlete · Open Men · 25-29 · ESP ESP

Joan Soler

www.roxtimes.com/athletes/joan-soler-e03313b2

3 HYROX races over 2 seasons. Best Open Men time: 1:10:22 at Valencia Vale.

Best Open Men time1:10:22Valencia Vale
Best Open Men place260thof 1,636 · Valencia Vale
Latest race1:10:22Valencia Vale · Open MenJoan's best Open Men time so far
Strongest part of the raceWall ballsfaster than 99% of Open Men at Valencia Vale

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:00 best 1:10:22 best 1:10:22 · Valencia

This line shows the finish time of Joan Soler at each race, oldest on the left; lower is faster.The best was 1:10:22 at Valencia (Oct 2026); Joan Soler was 5:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona May 2026 Open Men 1:15:30
Tenerife Sep 2026 Open Men 1:19:14
Valencia Oct 2026 Open Men 1:10:22

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:08 faster (1:15:30 to 1:10:22).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 25-29 1:10:22 260th of 1,636; 53rd of 294 aged 25-29 37:02 28:21 5:03 Runs 37:02 · Stations 28:21 · Roxzone 5:03

260th of 1,636 Open Men (faster than 84%). Against the 49 who finished around 1:10:11: most time gained on wall balls (1:30), most lost on the eight runs (3:11). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:13 more).

Joan Soler at HYROX Valencia Vale, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,636 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,636 Open Men here
Run 1: 2:57 3:21 faster than 82%
SkiErg: 4:05 4:35 faster than 98%
Run 2: 4:20 4:41 faster than 71%
Sled push: 2:11 3:09 faster than 98%
Run 3: 4:57 5:01 faster than 54%
Sled pull: 3:57 4:33 faster than 74%
Run 4: 4:52 5:00 faster than 58%
Burpee broad jump: 4:58 5:05 faster than 53%
Run 5: 5:02 5:13 faster than 58%
Row: 4:18 4:45 faster than 93%
Run 6: 4:37 5:02 faster than 71%
Farmers carry: 1:48 2:11 faster than 84%
Run 7: 4:50 5:02 faster than 61%
Sandbag lunges: 3:20 4:53 faster than 95%
Run 8: 5:29 5:34 faster than 53%
Wall balls: 3:44 6:43 faster than 98%
Roxzone: 5:03 6:08 faster than 78%
Runs (8 km) 37:02 39:07 faster than 64%
Stations (8) 28:21
Finish 1:10:22 1:21:53 260th of 1,636 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:19:14 243rd of 836; 43rd of 141 aged 25-29 39:14 33:54 6:10 Runs 39:14 · Stations 33:54 · Roxzone 6:10

243rd of 836 Open Men (faster than 71%).

Joan Soler at HYROX Tenerife 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 836 Open Men finishers here who were slower on that part.
Part Time Typical here vs 836 Open Men here
Run 1: 4:04 4:48 faster than 91%
SkiErg: 3:57 4:26 faster than 98%
Run 2: 4:15 4:37 faster than 73%
Sled push: 3:43 3:52 faster than 58%
Run 3: 5:15 5:06 faster than 43%
Sled pull: 5:16 5:09 faster than 46%
Run 4: 4:59 5:03 faster than 53%
Burpee broad jump: 5:06 5:29 faster than 60%
Run 5: 5:05 5:11 faster than 53%
Row: 4:26 4:56 faster than 93%
Run 6: 4:55 5:07 faster than 57%
Farmers carry: 2:04 2:24 faster than 74%
Run 7: 5:09 5:09 faster than 49%
Sandbag lunges: 4:03 5:10 faster than 86%
Run 8: 5:36 5:54 faster than 59%
Wall balls: 5:19 7:08 faster than 84%
Roxzone: 6:10 7:05 faster than 69%
Runs (8 km) 39:14 41:22 faster than 60%
Stations (8) 33:54
Finish 1:19:14 1:27:17 243rd of 836 · faster than 71%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:15:30 639th of 2,350; 157th of 471 aged 25-29 37:43 31:36 6:16 Runs 37:43 · Stations 31:36 · Roxzone 6:16

639th of 2,350 Open Men (faster than 72%). Against the 71 who finished around 1:14:46: most time gained on wall balls (1:43), most lost on the eight runs (2:00). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:53 more).

Joan Soler at HYROX Barcelona 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,350 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,350 Open Men here
Run 1: 4:05 4:28 faster than 75%
SkiErg: 4:11 4:42 faster than 97%
Run 2: 4:19 4:37 faster than 68%
Sled push: 3:01 3:25 faster than 74%
Run 3: 4:58 5:01 faster than 52%
Sled pull: 4:42 4:41 faster than 49%
Run 4: 4:57 4:59 faster than 51%
Burpee broad jump: 4:49 5:10 faster than 60%
Run 5: 5:07 5:03 faster than 45%
Row: 4:28 4:51 faster than 89%
Run 6: 4:40 4:56 faster than 66%
Farmers carry: 1:46 2:06 faster than 79%
Run 7: 4:41 4:55 faster than 64%
Sandbag lunges: 4:22 4:55 faster than 69%
Run 8: 5:00 5:14 faster than 61%
Wall balls: 4:17 6:38 faster than 95%
Roxzone: 6:16 6:16 faster than 50%
Runs (8 km) 37:43 39:26 faster than 62%
Stations (8) 31:36
Finish 1:15:30 1:22:58 639th of 2,350 · faster than 72%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Joan has done each station

Part Best Race Typical
SkiErg 3:57 Tenerife 2026 · best of 3 4:34
Sled push 2:11 Valencia Vale · best of 3 3:04
Sled pull 3:57 Valencia Vale · best of 3 4:57
Burpee broad jump 4:49 Barcelona 2026 · best of 3 5:38
Row 4:18 Valencia Vale · best of 3 4:53
Farmers carry 1:46 Barcelona 2026 · best of 3 2:11
Sandbag lunges 3:20 Valencia Vale · best of 3 5:20
Wall balls 3:44 Valencia Vale · best of 3 7:03
Runs (8 km) 37:02 Valencia Vale · best of 3 41:47
Roxzone 5:03 Valencia Vale · best of 3 7:23
How to read

Each station's best across Joan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Valencia Vale, against 1,636 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Joanedge = faster than everyone, centre = slowest

This chart shows where Joan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 53%).

See the numbers
Part Joan: faster than
Ski 99%
Push 98%
Pull 74%
BBJ 53%
Row 94%
Carry 84%
Lunges 96%
Wall balls 99%
Roxzone 79%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 98%
Sled pull faster than 74%
Burpee broad jump faster than 53%
Row faster than 94%
Farmers carry faster than 84%
Sandbag lunges faster than 96%
Wall balls faster than 99%
Roxzone faster than 79%
Runs (8 km) faster than 65%

How much of the field Joan beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Burpee broad jump (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 0:58 faster
Sled pull 0:36 faster
Burpee broad jump 0:07 faster
Row 0:27 faster
Farmers carry 0:23 faster
Sandbag lunges 1:33 faster
Wall balls 2:59 faster
Roxzone 1:05 faster
Runs (8 km) 2:05 faster

Joan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:59 faster); weakest: Burpee broad jump (0:07 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joan against the typical Open Men finisher

Joan1:10:22
2:574:054:202:114:573:574:524:585:024:184:371:484:503:205:293:445:03
Typical Open Men1:20:56
3:214:354:413:095:014:335:005:055:134:455:022:115:024:535:346:436:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joan: 37:04 running, 28:20 at the stations and 5:03 in the roxzone; the longest station was the burpee broad jumps (4:58).Below, Typical Open Men: 38:54 running, 35:54 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Joan Typical Open Men
Run 1 2:57 3:21
SkiErg 4:05 4:35
Run 2 4:20 4:41
Sled push 2:11 3:09
Run 3 4:57 5:01
Sled pull 3:57 4:33
Run 4 4:52 5:00
Burpee broad jump 4:58 5:05
Run 5 5:02 5:13
Row 4:18 4:45
Run 6 4:37 5:02
Farmers carry 1:48 2:11
Run 7 4:50 5:02
Sandbag lunges 3:20 4:53
Run 8 5:29 5:34
Wall balls 3:44 6:43
Roxzone 5:03 6:08
Finish 1:10:22 1:21:53

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:10:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report