SWE Joachim Woldert
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:19:10 at Oslo 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Sara Strömqvist Bensadoun, Joachim Woldertwhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:10 | 505th of 97674th of 140 aged 40-44 | 44:48 | 30:09 | 4:17 | View results | See splits Hide splitsSkiErg4:19faster than 36%Sled push2:05faster than 47%Sled pull3:01fastest 23%Burpee broad jump3:41faster than 43%Row4:44faster than 41%Farmers carry1:58faster than 17%Sandbag lunges4:31faster than 20%Wall balls5:50faster than 16%Runs (8 km)44:48fastest 44%Roxzone4:17fastest 42%Run 15:57fastest 50%Run 25:19fastest 50%Run 35:22fastest 43%Run 45:22fastest 43%Run 55:29fastest 43%Run 65:26fastest 43%Run 75:30fastest 43%Run 86:27fastest 43%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Joachim Woldert, Sara Strömqvist Bensadounwhat the whole field did → | Doubles Mixed · team 40-44 | 1:21:41 | 875th of 1,457115th of 195 aged 40-44 | 44:17 | 30:20 | 7:08 | View results | See splits Hide splitsSkiErg4:20faster than 29%Sled push1:33fastest 9%Sled pull2:50fastest 8%Burpee broad jump4:44faster than 13%Row4:51faster than 26%Farmers carry1:58faster than 17%Sandbag lunges5:20faster than 10%Wall balls4:44faster than 43%Runs (8 km)44:17faster than 44%Roxzone7:08fastest 43%Run 15:19faster than 40%Run 25:20faster than 40%Run 35:31faster than 42%Run 45:25faster than 49%Run 55:33faster than 48%Run 65:29faster than 48%Run 75:46faster than 35%Run 85:58faster than 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joachim has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Oslo 2026 · best of 2 | 4:20 |
| Sled push | 1:33 | Stockholm 2025 · best of 2 | 2:11 |
| Sled pull | 2:50 | Stockholm 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:41 | Oslo 2026 · best of 2 | 3:35 |
| Row | 4:44 | Oslo 2026 · best of 2 | 4:47 |
| Farmers carry | 1:58 | Oslo 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:31 | Oslo 2026 · best of 2 | 4:03 |
| Wall balls | 4:44 | Stockholm 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:17 | Stockholm 2025 · best of 2 | 45:36 |
| Roxzone | 4:17 | Oslo 2026 · best of 2 | 7:11 |
Each station's best across Joachim's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sara Strömqvist Bensadoun2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joachim against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:26 against the typical Doubles Mixed finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:10.
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- Every session written for your weak station, not a generic plan
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